Boiled kabeji miya tare da naman sa da yawa gidaje, da yawa girke-girke na kabeji miyan! Ya danganta da naman da aka yi amfani da shi don shirya broth don miyan kabeji, dandano na farko tasa zai zama daban-daban! Alade, naman sa, kaji; ƙwayar mai da nama mai yawa - akwai wasu zaɓuɓɓuka, amma sauran sauran sinadaran na kabeji ba su canzawa - dankali, kabeji, kayan lambu tare da tumatir, tafarnuwa da ganye! A cikin yakin akwai hunturu mai sanyi kuma babu wani abu mafi kyau ga farko fiye da farantin zafi, mai arziki, da nama nama!
Sinadaran:- Nama nama 650 g
- Salt 2 tsp.
- Ruwa 2.5 l
- Sunflower mai tsabta mai man fetur 150 ml
- Faski sabo ne 0.25 bunch
- Tafarnuwa 2 cloves
- Manna tumatir 80 g
- Pepper zaki da 1 pc.
- Carrot 1 pc.
- Onion purple 1 pc.
- Dankali 400 g
- Kabeji fari 450 g
- Pepper black ƙasa 2 tsunkule
- Mataki 1 Don shirye-shiryen nama na kabeji tare da naman sa, zamu buƙata: naman sa (ba mai tsintsiya ba), dankali, albasa, barkono mai dadi, karas, faski, fassaran tumatir, tafarnuwa, sunflower mai yalwaccen mai, kabeji, gishiri, barkono baƙi, ruwa.
- Mataki na 2 Mun yanka naman sa a cikin yanki, a rinsed, an tara shi a cikin babban sauyi, cike da ruwa da kuma sanya wuta mai karfi, ta rufe da kwanon rufi tare da murfi. Lokacin da ruwa ya bugu, an rage wuta da naman safa na kimanin awa 1 a mafi zafi.
- Mataki na 3 A halin yanzu, muna tsabtace dankali, a yanka shi a kananan ƙananan.
- Mataki na 4 Manyan shredded shuki.
- Mataki na 5 Ana wanke albasa da karas, barkono, ba tare da tsaba da na ciki ba. Mun yanke kayan lambu a kananan cubes.
- Mataki na 6 Bayan sa'a daya, gwada nama akan shiri - ya kamata ya kasance kusan shirye! Ƙara dankali zuwa kwanon rufi, bari broth tafasa, rage gas a baya kuma dafa a karkashin murfin a cikin wani jinkirin wuta, har sai dankalin turawa ne kusan cike.
- Mataki na 7 Yayin da aka dafa dankali, mun shirya naman. A kan sunflower mai ladabi mai soya sliced karas, albasa, zaki da barkono.
- Mataki na 8 Ƙara tumatir manna.
- Mataki na 9 Dama kuma toya don minti 5.
- Mataki na 10 Lokacin da dankali yayi kusan shirye, ƙara gishiri, gishiri da yankakken kabeji zuwa kwanon rufi.
- Mataki na 11 Dama. Cook a karkashin murfi bayan tafasa don kimanin minti 8-10 a zafi kadan.
- Mataki na 12 Zuba da tafarnuwa, faski da barkono baƙar fata. Dama, cire kwanon rufi daga wuta.
- Mataki na 13 Lokacin da miya ya rabu, amma har yanzu zai zama zafi - muna bauta wa tebur a matsayin na farko, tabbatar da saka wani nama a cikin kowane farantin!