Ciyar da kabeji tare da kyafaffen nama

Karas an tsabtace kuma a yanka a cikin rabi-rabi mai zurfi (ko kuma kawai a cikin shredded). Hakazalika Sinadaran: Umurnai

Karas an tsabtace kuma a yanka a cikin rabi-rabi mai zurfi (ko kuma kawai a cikin shredded). Hakazalika albasa yankakken yankakken. Ɗauki babban tukunya ko saucepan, dumi shi a cikin man fetur, jefa man shanu da albasa da karas. Jika don 'yan mintoci kaɗan, har sai albasarta ta zinariya. An tsarkake pepper daga tsaba da membranes, yankakken yankakken. Lokacin da albasa aka gilded - ƙara barkono zuwa saucepan. Soya don wani minti 3-4. Bugu da ƙari mun ɗauki duk kayan abincinmu kyauta, a yanka a kananan ƙananan kuma aika su zuwa kayan lambu. Bayan 'yan mintoci kaɗan bayan haka ƙara tumatir da tumatir zuwa tukunya. Ƙara kayan yaji da stew a matsanancin zafi a karkashin murfi don minti 10-15. A halin yanzu, sun keta kabeji. Load da kabeji a cikin kwanon rufi kuma simmer tsawon minti 15 akan matsakaiciyar zafi, motsawa, karkashin murfi. Bon sha'awa!

Ayyuka: 3-4