Abubuwan amfani da kayan shayi na ginger
Ginger shayi yana da ƙanshi mai dadi kuma mai arziki. Yana da kyau yana rinjayar metabolism, yana inganta kawar da toxins. Wannan yana ba ka damar daidaita tsarin aikin jiki, kazalika da taimako tare da rasa nauyi.
Ginger zai taimaka wajen inganta narkewa, ƙarfafa ƙwaƙwalwar ajiya, ƙara yawan ci abinci da karfafa ƙarfin jima'i. Yana taimakawa wajen cire gas a cikin hanji, ta kawar da ƙananan ƙwayoyin cuta, wanda ya tara akan ganuwar ciki da sauran kwayoyin narkewa. Ginger yana da tasiri a lura da cututtukan hanta.
Yin amfani da shayi na yau da kullum yana taimakawa wajen samar da jini tare da oxygen, wanda hakan zai taimaka wajen bunkasa aikin kwakwalwa. Wannan abin sha kuma yadda ya kamata ya kawar da ciwon kai da kuma ciwo a cikin raunuka da kullun baya, yana taimaka inganta yanayin gashi da fata.
Ginger shayi yana nuna kyakkyawan sakamako wajen maganin cututtukan da yawa. Za a iya samun sakamako mai mahimmanci ta hanyar shan ruwan wannan lokaci tare da manufar rasa nauyi. A lokaci guda don shirye-shiryensa, zaka iya amfani da wasu sinadaran: ƙwayoyi daban-daban, kare da wake ko lemun tsami.
Contraindications ga ginger shayi
Ginger shayi ba shi da wata takaddama kuma zai kasance da amfani ga kowa da kowa. Duk da haka, akwai wasu hani don amfani. Alal misali, tare da cututtuka na fata na cututtukan ƙwayoyin cuta, cin abinci na ginger zai iya shawo kan ƙwayoyin kumburi.
Ba'a da shawarar yin amfani da wannan shayi a zafin jiki, saboda yana inganta jini, wanda zai haifar da lalacewar lafiyar mai haƙuri. Har ila yau, yana da daraja a bar ginger shayi tare da ciwo na ulcers da zub da jini. Ginger shayi yana ƙarfafawa, saboda haka kada ku yi amfani da shi don dare.
Recipes for Ginger shayi
Mafi sauki girke-girke na yin ginger shayi ne da wadannan - 2-3 cm Ginger tushe an yanke tare da lobules da brewed a cikin wani thermos. Anyi bugu a cikin yini kafin ko bayan cin rabin gilashi. Ga jiko, zaka iya ƙara lemun tsami, zuma ko kowane syrup.
Na biyu girke-girke ya shafi shirya abincin tare da babban taro na Ginger. Don yin wannan, an yanka ginger a ruwan da kuma bugu don mintina 15 akan zafi kadan. Bayan broth ya sanyaya zuwa digiri 37, kana buƙatar ƙara ruwan 'ya'yan lemun tsami da zuma. Suna shan shayi kamar yadda aka saba.
Akwai takardar sayan magani wanda zai zama tasiri ga yawan abincin hasara. Don yin shayi a kan wannan girke-girke, dauka wani yanki na sabo ko dried ginger da tafarnuwa da ashirin sassa na ruwan zãfi. Dukkan wannan an sanya shi a cikin kwalban thermos kuma ya nace na minti ashirin. Tea yana bugu a cikin kananan sips a cikin yini.
Hakanan zaka iya yin ginger shayi tare da tasiri. Wannan zai ba da gudummawa ba kawai ga asarar nauyi ba, amma har ma a kawar da toxin. Don shirye-shiryen irin wannan shayi, ban da ginger, ya kamata ka ƙara dan ciyawa senna ko ɓawon burodi haushi.
Wadanda suke son kaji kuma suna da karfi cikin ciki na iya yin shayi wanda zasu taimaka wajen kawar da nauyin kima da sauri da kuma kara yawan karuwa. Don yin wannan, ƙara kadan barkono da kirfa zuwa ginger shayi. Babban abu a cikin wannan girke-girke ba shine ya rufe shi ba don amfani da irin wannan shayi ba zai haifar da sakamakon da ba dole ba. Ginger shayi a kanta yana da karfi sosai kuma yana da ma'ana wajen rasa nauyi. Saboda haka, ya kamata a bugu a hade tare da cin abinci marar kyau, kuma kada ku nemi azabtarwa.
Ginger shayi za a iya amfani dashi a matsayin tushen don shirya magani teas, yana ƙara wajibi da ake bukata. Za a iya amfani da ginger tare da furen fure, baki da koren shayi, wasu 'ya'yan itatuwa da aka bushe da' ya'yan itatuwa.