Bayani.
Ƙaddamarwar ƙwayar cuta, wanda ke bayyana lokacin da kwayoyin ke glued, suna tasowa ne kawai a cikin ruwa, kuma wanda ake kwatanta irin shinkafa shinkafa ana kiransa shinkafa.
Rashin shinkafa na ruwa yana da tarihin zurfi. Tare da taimakonsa, ko da a zamanin dā, yawancin cututtuka sun bi da su. Hadisin da ake amfani da shinkafa na shinkafa don maganin magani ya koma yanayin al'adu. Kimanin shekaru dari da suka shude, shinkafa mai magungunan ruwa ya shiga ƙasashen yamma. Yawancin lokaci, sha'awar shi sai ya tashi, sannan ya mutu.
Abun ciki da magunguna.
Sakamakon magunguna, wanda ke faruwa tare da haɓakar kwayoyin halitta - abin sha ne daga abincin shinkafa na ruwa. Wannan giya yana dauke da kwayoyi masu yawa, da masu amfani da ƙwayoyi marasa amfani, muhimmancin mai, bitamin, enzymes da ma'adanai.
Ana amfani da bitamin da kuma ma'adanai da suke sashi na shinkafa magani don samar da jikin su ta hanyar enzymes. Wannan yana haifar da shiga cikin tsarin tafiyar da jiki na jiki kuma yana ƙarfafa rigakafi. Kuma enzymes suna cikin abin sha don taimakawa wajen karya abincin.
An yi amfani da ƙwayar cholesterol da bututun mai da aka ƙinƙasa, kuma yana hana samuwar cholesterol mai cutarwa, wanda aka kafa daga fatsun dabba. An adana cholesterol mai tsanani a cikin jini.
Rashin shinkafa yana da abubuwa masu amfani da zasu rage tsarin tsufa na kyallen takalma. Ana samun wannan ta hanyar hana sakin 'yanci kyauta daga kwayoyin halitta yayin lokacin hawan maida-rage halayen. Kimanin shekaru 100 da suka wuce an kafa cewa dukkanin halayen haɗari na haɗari na haɗari yana faruwa ne sakamakon sakamakon samfurori kyauta. Mene ne mai ƙyama? Sakamakon kwayoyin da ke da free valence (a wasu kalmomi, yana da hannun hannu wanda zai iya haɗuwa da kanta wani abu dabam) ana kiransa da free radical. Babu shakka dukkanin abubuwa masu ban mamaki - tare da haɓaka aikin haɓaka. Hanyoyin da aka tsara sunadaran sunyi halayen halayen haɗari, kuma a sakamakon wadannan halayen, an kafa sababbin radical free, da sauransu. Wannan sigar sarkar ne. Kimanin rabin karni da suka wuce an bayyana shi cewa dalilin yaduwar isashshen oxygen shine yarinya kyauta. Bayan an bayyanawa ga samfurori na metabolism, kwayoyin sun tsufa.
Bugu da ƙari, duk abin da ke sama, a cikin shinkafa shinkafa yana da wani abu wanda zai iya mayar da matakai na rayuwa a cikin ƙwayar cartilaginous. Tare da nauyin damuwa da yawa a cikin kashin baya da kayan aiki, wannan abu yana da matukar muhimmanci. Folic acid, shiga cikin jerin sunadaran, yana taimakawa wajen samar da kwayoyin jinin jini. Wani abin sha daga shinkafa ya ƙunshi naman masu amfani masu amfani da kwayoyin halitta waɗanda zasu taimaka wajen dawo da jiki.
Abincin da ya danganci shinkafa na shinkafa na ruwa shine maganin da ke ƙarfafa rigakafi, rage matsa lamba, inganta tsarin tafiyar da rayuwa cikin jiki, kuma yana da magunguna, antitherosclerotic da antimicrobial Properties. Lokacin da ka sha wannan abin sha yana rage nauyin jiki.
Contraindications.
A yau, magunguna ba su da sha'awar shinkafa na ruwa, a matsayin tushen kayan abinci. Wannan ya nuna cewa babu wani cutarwa da ya shafi illa jikin mutum. Amma idan kayi la'akari da abin da aka haɗa a cikin wannan samfurin, zaka iya cewa wannan abincin bai kamata a yi amfani da shi ba ga mutanen da ke fama da ciwon sukari (saboda abincin yana dauke da sukari), ƙwayar mikiyar duodenum, ciki ko acidity na ciki.
Yadda za a shirya abin sha?
Ana shirya abin sha daga ruwa mai ban mamaki shinkafa ne mai sauki. Don yin wannan, kana buƙatar saka sassan shinkafa hudu a cikin gilashi lita, wasu 'yan karin bayanai. Sa'an nan kuma, haɗa lita ɗaya na ruwa mai ɗobo da teaspoons uku na sukari. Bayan haka, a zubar da shinkafa mai bushe tare da wannan bayani. Kwana biyu da za a nace, to, kuyi. Ɗauka sau uku a rana don rabin kofin. Hanyar magani shine watanni daya da rabi. Ana iya adana wannan bayani a cikin firiji don ba fiye da kwanaki biyar ba. Bayan kwana biyar, an wanke shinkafa a teku, kuma sun fara shirya sabon abin sha.
Bugu da ƙari, na sama, za'a iya amfani da wani bayani da aka tanada akan shinkafa mai magani na ruwa a matsayin fuska fuska. Yana da kyau rinjayar fata, sautunan sama, dan kadan smoothes wrinkles kuma ya ba fata wani sabon look. Wannan bayani zai iya wanke ɗakin murya, tun da yake yana da mallakar antimicrobial. Cire gajiya bayan tsananin rana zai taimaka wanka tare da abin sha daga shinkafa.
Rashin shinkafa na da kyau don kare cututtuka da inganta jiki, amma ba a matsayin magani ba.