Bari mu fara tare da rashin jituwa a cikin kayan kwaskwarima na mata don kulawa da hankali - yana da wani layi. Wannan tsarkakewar wannan wakili don fuska, inganta bayyanar fata, tsaftace shi kuma ta cire shi daga matattu, yana taimakawa wajen kwarara oxygen ta wurin pores. Tare da yin amfani da ƙwaƙwalwa na yau da kullum, fatar jikinka zai samo inuwa mai haske, kuma za ka manta game da lalacewarsa, kamar lalata da kuma ɓarna daban-daban a cikin ƙananan ƙananan ƙusoshin. Fatar jikinka zai zama mai laushi, karatu da sassauci, kuma fahimtar haske da sabo zai zama abokiyar sa. Sabili da haka, ya kamata ya zama wani ɓangaren ɓangaren hanyoyin tafiyar da ruwan ku. Yanzu bari muyi la'akari da kullun da masks don kulawa da fata a gida, shirye-shiryensu da aikace-aikace. Za mu fara da kai tsaye, kamar yadda ka riga an gane shi tare da layi, wanda aka yi amfani da shi don yinwa da rarrabe bisa ga irin fata.
Haɗa fata.
1. Ɗaukan kwai yolk, ƙara 1 teaspoon oats flakes da 1 teaspoon na zuma. Ƙara soda a kan tip na teaspoon kuma haɗa sosai. An yi amfani da goge don amfani.
2. 1 teaspoon ƙasa kofi gauraye da 2 tablespoons na talakawa kefir.
3. Ɗauki tablespoon ruwan 'ya'yan itace daga m berries, alal misali, apple ko cranberry. Ƙara 1 tablespoon na ƙasa sunflower tsaba zuwa ruwan 'ya'yan itace ba tare da harsashi, kuma a karshe zuba ruwan' ya'yan itace lemun tsami 1 teaspoon.
Fata fata.
1. Dauki kwaskwarima fararen yumbu, ƙara zuwa gare shi 1 teaspoon na yankakken albasa. Cika shi da karamin ruwan ruwan zãfi da haɗuwa har sai an kafa wani wuri mai tsami. Mun yi amfani da furanni.
2. 1 tablespoon na yogurt gauraye da 1 teaspoon kofi filaye da kuma tausa a kan fuskarka.
Dry fata na fuska.
1. A cikin kofi na kofi, ƙara a kan tarin teaspoon na gishiri da kirfa na kowa, da teaspoon na sukari. Muna zuba 1 teaspoon na man fetur (wanda zai yi).
2. Ɗauki 1 teaspoon crushed kwai-kamar gari, ta doke 1 kwai gwaiduwa kuma ƙara 1 teaspoon na kirim mai tsami.
Scrubs da suka dace da kowane irin fata.
1. Ɗauki 1 teaspoon, da farko yankakken shinkafa (zaka iya yin shi a cikin talakawa kofi grinder), ƙara 1 teaspoon na gida cuku da kowane kayan lambu mai.
2. Ɗauki 1 teaspoon na flakes Herculean da kuma haɗuwa tare da grated kokwamba. Bari mu daga kimanin minti 20. An yi amfani da goge.
3. Tare da tablespoon na oatmeal, yalwata ruwan 'ya'yan itace da aka sare sabo da kuma sanya shi na mintina 15. Lokacin da oatmeal ya karu - an kashe shi don aikace-aikace na gaggawa.
Kuma a ƙarshe, game da raunuka, yana da kyau a tuna cewa kowane ɗayan ya kamata a yi amfani da shi a tsabta mai tsabta mai sauƙi (zai fi dacewa a lokacin kwanta barci). Gudun motsa jiki na motsa jiki don minti 1-2, sa'an nan kuma don sakamako mafi kyau, za a bar hagu a fuska don karin minti 5-10 sannan a wanke da ruwa mai dumi. Bayan haka, yi amfani da fuskar kirki daidai da nau'in fata. Ka tuna, yin amfani da goge ba'a bada shawara ga fata a kusa da idanu ba. Yi amfani da tsaftacewa ta fuskar ba ta fi sau 1-3 a mako ba, idan fata naka ta da matukar damuwa a wannan yanayin, isa har 1.
Kuma yanzu la'akari da girke-girke don masks face a cikin yanayin gida guda. Maskushe fuska yana daya daga cikin magunguna mafi inganci da kulawa don fata. Mun gode wa masoya iri-iri, fata mu sami abincin da ake buƙata, kuma idan an sanya wadannan masks daga samfurori na halitta, to, kai tsaye a cikin dukkanin kwayoyin bitamin. Bayan amfani da wannan kwaskwarima zaku ji yadda kullinku ya sami siffar daban-daban. Halinta, launi ta inganta, kuma ta zama mai laushi da kyau. Sabili da haka, a nan akwai "girke-girke na kakar" na masks masu kwaskwarima, dangane da siffofin tsarin fata.
Haɗa fata.
1. Ɗauki 1 tablespoon na asali crushed alkama Bran kuma ƙara 1 teaspoon na lemun tsami ruwan 'ya'yan itace da kuma adadin zuma. Cika shi duka da ruwa mai dadi, a dakin da zafin jiki. Mix har sai an samo asali mai yawa da kuma amfani da minti 10-15 a fuska, sannan a wanke sosai da ruwa mai dumi.
2. Yarda da fata fata da kuma kara teaspoon na zuma, ruwan 'ya'yan lemun tsami, gari da madara mai madara. Aiwatar da cakuda don minti 15-20 a fuska.
3. Ɗauki 1 tablespoon na ruwan inabi innabi da kuma ƙara akwai gwaiduwa da 1 teaspoon kayan lambu mai da spoonful na kowane fuska fuska cream. Wannan mask ɗin yana amfani da layuka biyu - na farko na minti 5, sa'an nan kuma na biyu da kanta, wanda za'a kiyaye shi don karin minti 5.
Fata fata.
1. Ɗauki 1 tablespoon na farin bushe ruwan inabi da kuma Mix tare da rigar tasa guba kwai, shafi na minti 10.
2. Cunkushe mint ganye (2 tablespoons) zuba 100 grams, daga ruwan zãfi. A hanyar, ganyayyaki na sintiri suna da kyau, duka sabo ne da bushe. Dukanmu mun sanya wannan don rabin sa'a a cikin takarda mai rufewa. Bayan haka, buri da kuma ƙara alkama gari da haɗuwa har sai an kafa wani taro mai zurfi. Yi amfani a cikin minti 15.
3. Mu dauki berries na kowane currant, ƙara 1 tablespoon na gari da kuma saka fata na fuskar (10-15 minutes).
Dry fata na fuska.
1. Ɗauki 1 tablespoon na kowane 'ya'yan itace ruwan' ya'yan itace da kuma ƙara 1 kwai gwaiduwa zuwa gare shi, da kuma 1 teaspoon na kirim mai tsami tare da kayan lambu mai (1 teaspoon na man fetur). Rike minti 15-20, sannan a wanke.
2. A cikin gwaiduwa guda 1, ƙara 1 teaspoon na kowane kirim mai magani don fatar jiki, ƙara 1 teaspoon man shanu ko margarine. Muna riƙe minti 10.
Mask ga dukan fata.
Ɗauki 200 grams na ruwan dumi kuma ƙara, a ciki, 1 tablespoon na zuma. Tare da haske mai haske na yatsa, yi amfani da wannan bayani don minti 5-7 a fuska, to, ku wanke.
A ƙarshe, lura cewa an yi amfani da masoya fuska, da cututtuka, zuwa fata mai tsabta ta baya. Zaka iya amfani dasu a kowane lokaci na rana. Kada ku taɓa kullun fuskar fuska fiye da 20 zuwa 25. Kurkura a kashe mafi dacewa tare da dumi, ruwa mai dumi, sannan kuma a yi amfani da fuskar kirim. Yawan amfani da masks, kai tsaye ya dogara da irin fata. Idan kun yi amfani da mask kuma kunyi maka fuska dafa a gida, za ku ji babban tasiri. Irin wannan layi da masks don kulawa da fata a gida ya kamata kowane yarinyar da ke damuwa sosai game da batutuwanta da matasa.