Salatin alayyafo, rumman da avocado

Tsaftace rumman kuma cire hatsi. A cikin babban kwano, bulala 3 tablespoons na lemun tsami tare da Sinadaran:

• gurnati - 1 yanki
• ruwan 'ya'yan lemun tsami - 1/4 kofin
• mustard - 1 teaspoon
• man zaitun - 2 abubuwa. spoons
• wani gungu na alayyafo - 2 guda
• soyayyen sunflower tsaba - 2 Art. spoons
• avocado - 1 yanki
• m gishiri da ƙasa barkono - Part 1

Umurnai

Tsaftace rumman kuma cire hatsi. A cikin babban kwano, bulala 3 tablespoons na lemun tsami ruwan 'ya'yan itace, mustard da man, kakar tare da gishiri da barkono. Add alayyafo, sunflower tsaba da pomegranate tsaba. Yanki da avocado a cikin yanka na bakin ciki kuma yayyafa su da ruwan 'ya'yan lemun tsami. Sanya su a saman salatin. Ku bauta wa nan da nan.

Ayyuka: 6