Mun koyi abubuwan asirin abinci na yau da kullum: mun koya don dafa dadi bozbash

Bozbash a cikin Caucasus an kira shi mai tsami, mai juyayi da ƙanshi, dafa shi bisa gawar nama. Daga sauran nau'in irin wannan abin girke ne ake nunawa a gaban kasancewar irin wadannan karancin karan kaji (chick peas) da chestnuts. Gaskiya ne, karshen, idan ba a kusa ba, za a iya maye gurbin dankali mafi yawan.

Sharp Bozbash daga mutton

Wannan girke-girke zai yi kira ga masoyan abinci "tare da hasken wuta." Saboda yin amfani da barkono masu zafi, tasa yana nuna zafi sosai. Idan kana son dan kadan ya tausasa mahimmancin kaifi, za ka iya amfani da paprika ta gari ko kuma barkono na Bulgarian.

Dogaro da ake bukata:

• rago a kan kashi - 600 g
• chickpeas - 120 gr
• dankali - 600 gr
• albasa - 2 inji mai kwakwalwa.
• tumatir - 3 inji mai kwakwalwa
• karas - 2 guda
• m kararrawa barkono - 50 gr
• ghee
• gishiri
• sabon ganye

Shirin mataki na gaba

1. Chickpea dunk na 5-6 hours cikin ruwa a dakin da zafin jiki.
2. An shayar da nama, an cire shi daga fina-finai, a yanka a cikin manyan manya, a cikin tukunyar katako da kuma zuba ta ruwan sanyi. Sa'an nan kuma zuba a cikin adadin adadin kaji da kuma sanya wuta a kan wuta.
3. Cook don sa'a daya da rabi, yana motsawa lokaci-lokaci.
4. Albasa a yanka a cikin rabin zobba, tumatir - kananan cubes, karas - kananan guda kuma ajiye a kan sunflower man har sai da zinariya launi tare da dukan pods na m barkono.
5. Wanke dankali, bawo, sara da yanka kuma aika zuwa nama. Sa'an nan kuma ƙara kayan lambu mai soyayyen.
6. Ƙara gishiri don dandana, yayyafa da ganye, kayan yaji kuma tafasa don rabin sa'a akan zafi kadan, tare da rufe kwanon rufi tare da murfi.
7. Ku bauta wa zafi a kan tebur tare da gurasa mai dafa.

Yadda za a dafa naman sa daga naman mai naman sa

Idan ba ku da rago kusa da hannunku, amma kuna so ku dafa bozbash, zaka iya amfani da naman safa. Gurasar ba za ta kasance mai kama da mutton ba, amma ba kasa da m, arziki da dadi.

Dogaro da ake bukata:

• chickpeas 250 gr
• brisket na naman sa - ½ kg
• apples - 2 guda
• dankali - 1/2 kg
• albasa da fari - 2 guda
• eggplant - 1 pc
• tafarnuwa - 5 kwayoyi
• man kayan lambu - 2 tbsp
• tumatir manna - 2 tbsp
• coriander - ½ katako
• faski - ½ katako
• Basil - 1/2 na katako
• barkono barkono
• gishiri

Shirin mataki na gaba

1. An shayar da nama, yankakken cikin ƙananan ƙwayoyin, a saka shi cikin zurfin sauya kuma an zuba shi da ruwa mai sanyi don haka ya rufe jikinsa. Cook don 1.5 hours a kai a kai kai kashe kumfa cewa ya bayyana a broth.
2. A cikin layi daya, a cikin wani akwati sanya chickpea pre-soaked for 5-6 hours, zuba 600-700 ml na ruwa da aika zuwa ga kuka. Cook a matsakaici na zafi na kimanin awa daya da rabi.
3. Bayan lokacin ya ƙare daga chickpea, ku kwantar da ruwa ku canza shi zuwa nama.
4. Albasa na dafaccen sara da kuma adana a kan man fetur. Dankali, eggplants da apples a yanka a cikin yanka.
5. Dukkan kayan lambu suna haɗuwa da sufurin su a cikin wani sauya zuwa naman sa kuma a haɗe. Sanya tumatir tumatir, gishiri, barkono da tafarnuwa, sun ratsa ta latsa, da kuma dafa don minti 25.
6. Shirya don cire miyan daga cikin wuta, yayyafa tare da cakuda yankakken yankakken yanki kuma ku bauta wa teburin.

Sugar gargajiya kufta-bozbash a Azerbaijani

Yana kan wannan girke-girke da aka tanada bozbash a Azerbaijan da daɗewa. Bambanci na tasa shine cewa naman ba a cinye shi ba tare da chunks, amma naman nama.

Dogaro da ake bukata:

• abincin naman - ½ kg
• ruwa 2.5 lita
• shinkafa - 125 gr
• kurdius mai - 2 tbsp
• Saffron mai Iwaretan - ½ tsp
• dankali - 5 inji mai kwakwalwa.
• chickpeas 150 gr
• plum - 6-8 sassa
• tumatir - 3 inji mai kwakwalwa
• albasa - 2 inji mai kwakwalwa.
• coriander - 1 katako
• Dill - 1 bunch
• gishiri
• Mint
• turmeric
• ƙasa barkono baƙar fata

Shirin mataki na gaba

1. Chickpea dunk cikin ruwa na dare. Kafin dafa abinci, shafe, sanya a cikin wani saucepan kuma saka matsakaici zafi.
2. Lokacin da ruwa ya bugu, rage ƙananan wuta da kuma ƙara ƙwayoyin tumatir masu girma, a baya an cire konkoma karuwa. Cook a karkashin murfin don akalla sa'a daya.
3. A cikin layi ɗaya, a cikin wani akwati, dafa shinkafa har rabin dafa.
4. A cikin karamin gilashi, zafin zafi tare da ruwan zãfin kuma ya rufe shi da saucer don kada ƙanshin ya fadi.
5. Kwasfa albasa da finely sara, yanke dankali a cikin yanka.
6. A cikin kwano, hada nama nama, shinkafa shinkafa, gishiri, barkono da rabin albasa a cikin ruwa mai gudu. Mass a hankali a hade shi kuma yana fitar da shi daga bisani 6-8 kyufta (kwallaye girman nauyin kaza, kama nama a bayyanar). A ciki don zuba jarurruka a cikin dukan alycha, an cire su daga dutse.
7. Add dankali da kufta a saucepan zuwa chickpeas, tafasa don 15-20 minutes. Sa'an nan kuma zub da sauran girma na albasa, barkono barkono da kuma yankakken yankakken finely.
8. Salt, kakar tare da kayan yaji, zuba saffron miya, kawo zuwa tafasa, kashe da kuma rufe.
9. Bayan minti 15, ku zauna a kan teburin, kuna zuwan yin amfani da faranti da kuma yayyafa tare da sabbin ganye.

Yadda za a shirya brocade brocade: girke-girke da hoto daga Stalik Khankishiyev

Shahararrun shawartar dabarun dafa abinci bozbash a kan kaza daga nama na ɗan rago. A cewar Stalik, madauri a cikin wannan yanayin yana da cikakkiyar abu mai ban mamaki, dandano mai ban sha'awa kuma mai dadi sosai, dandano mai arziki.

Dogaro da ake bukata:

• rago da nama akan kashi - 1 kg
• chickpeas ½ kg
• dried ceri plum - 300 gr
• dankali - 800 gr
• albasa - 1 pc.
• turmeric - ½ tsp
• tincture na Saffron - 1 tsp
• gishiri
• barkono

Shirin mataki na gaba

1. A wanke rago, a kwantar da shi tare da adiko na goge baki, cire fina-finai da kuma yanke shi.
2. Gilashi mai zurfi da ¾ ruwa, saka wasu nama, ƙara kwalba, a yanka a rabi kuma tafasa a kan zafi mai zafi na 1 hour.
3. Sa'an nan kuma saka peeled dankali da turmeric, gishiri da barkono.
4. Ƙara kaji, da ceri plum da tafasa don rabin rabin sa'a, dafa shi da cikakken shirye kafin.
5. Nan da nan kafin a kunna, ku zuba tincture na saffron, cire daga zafin rana, rufe da kuma bada izinin infuse na minti 10-15.
6. Don saka a kan tebur a cikin sassan da aka raba. Idan ana so, yayyafa da sabo ne ko ganye ko yankakken mint.

Bozbash daga mutton brisket: koyarwar bidiyo

Miyan, dafa shi bisa ga wannan girke-girke, yana samun wadata da mai. Prunes da dried apricots ƙara a lokacin dafa abinci, wadatar da tasa tare da haske ƙanshi, da kuma pomegranate ruwan 'ya'yan itace bada broth da nama wani sabon abu sweetish-dandano na yaji.