Massage tare da bankunan banki don asarar nauyi

A kwanan nan, massage mashi ya kara karuwa. Amma ba kowa ya san komai amfani da shi ba, a mece? Wannan hanya ta dogara ne akan wani aikin da aka halicce shi a wasu sassa na fata. Dangane da tasiri na saurin matsa lamba na iska, wanda aka halicce shi a cikin masu kwantar da hankalin musamman ko wasu "ginshiƙai" wanda aka yi amfani da jikin mai haƙuri, tausa tare da bankunan banki don asarar nauyi.

Akwai kuma irin magunguna na sycardic - a cikin kayan aiki na musamman akwai wani canji na rhythms na matsalolin motsi tare da zuciya rhythms.

Massage ta bankunan kiwon lafiya

Tun da yara, dukkanin kofuna na gilashin da aka saba da su, suna da gefuna da raguwa da kuma siffar mai zurfin ƙasa mai suna 30 zuwa 70 ml, ko kuma kawai sanya su, likitocin lafiya sun dace da yin tausa tare da bankunan ajiya don asarar nauyi. Ko da yake wasu masana sun fi son bankunan da karin damar.

Tare da taimakon wani swab wanda yake cike da barasa, akwai raunin iska, wanda yake haifar da kwandon cikin kwalba. Lokacin da gwangwani ya shiga jiki tare da jiki, fatar jiki zai fara janyewa zuwa tsayin dima kaɗan, kuma ya samo ruwan hoda mai ruwan hoda.

A lokacin yarinya, iyayenmu da yawa sun sanya bankunan don maganin sanyi ko sauran cututtuka na numfashi. Yanzu, tare da maganin magunguna daban-daban, 'yan mutane suna amfani da wannan hanyar magani, amma wannan ka'idoji ya zama sananne a cikin tsarin kimiyya, yana kan cewa tsarin da ake kira cosmetology, wanda yanzu ana kiransa massage mashi, yana samuwa ne. Kamar yadda ya fito, wannan warkarwa ba wai kawai magani ba ne amma har ila yau yana da tasiri game da fata.

A lokacin da ke ɗaukar gyaran fuska na gyaran fuska, bayyanar ƙazantawa, ƙwayar duhu a cikin yanki na ido, bayyanar fata ta inganta, ƙarancin abin mamaki sun ɓace. Har ila yau, wannan tsari na kwaskwarima zai taimaka wa waɗanda suke so su magance matsalolin cellulite a cikin buttocks, ƙwanƙwasawa ko a cikin yankunan motsa jiki, yayin kawar da sakamakon "peel na fata". Har ila yau, an yi amfani da tausa da canal mai tsabta don magance matsaloli daban-daban a cikin baya, gurgu da cinya, da kuma yanki da kuma wuyansa, yanki da kafadu, da sauransu.

Gilashin wutan lantarki don tausa

Don yin motsawa da gilashi, fatar jiki ya kasance mai tsabta, an lalata shi da man zaitun ko man zaitun. Don massage, kawai gwangwani, yayin da fatar jiki ke kusa zuwa 1.5 cm. Sa'an nan kuma zai iya fara motsa jiki ba tare da kwatsam ba, yayin ƙoƙari kada ya karya damuwa. Ya kamata kada fata ya kasance mai ƙwanƙwasa, saboda wannan zai sa ya wuya a motsawa kuma ya haifar da mummunan rauni zuwa jini.

Saboda irin wannan wariyar jiki, waɗannan ɓangarorin jiki inda adadin tsoka mai tsoka ya kasance yankin lumbar, layin tare da kashin baya, yankin kafada, da hip da kuma babba na uku na shin suna dace da irin wannan tausa. Tsawon wanka yana daga 5 zuwa 20 minutes. Idan aka bayyana maimaita launi na fata, ya kamata a kammala hanyar.

Halin tasirin jiki a jiki

A lokacin da aka fitar da shi zai iya yin tausa, walwala da fatar launin fata ko epidermis ya faru, jinin jini da ƙwayar lymph yana gudana, har ma da ƙarancin ƙwayar da ke cikin fatar jiki da nama. Lokacin da gilashin ya motsa cikin wani shugabanci, hanyar da za'a samu na redistribution na jini jini na jini ya faru a inda aikin aikin yake faruwa. A sakamakon haka, tasirin jini na jini yana ƙaruwa, wanda ya kara yawan iskar oxygen da wasu kayan gina jiki ga kyallen takarda.

A cikin yanayin yaduwa zuwa gaji, lalata na erythrocytes farawa, wanda ke haifar da ƙarfafa ƙuntatawa na gida a cikin kyallen takarda. Saboda karuwa da jini da kuma wulakancin ciwon daji a ƙarƙashin fata, jin dadin zafi yana tasowa a cikin tasirin kwalba.

Yana da muhimmanci a gudanar da motsi na canal zuwa ga mummunan zubar da jini, tun da yake wannan ya ba da damar motsi na lymph a daya hanya tare da motsi na jini venous. Don yin wannan, kana buƙatar motsa gilashi a cikin akwatin kirji daga sternum zuwa gefen kashin baya tare da sararin intercostal, tare da kashin baya - wannan shugabanci daga ƙasa ne, a hannun da ƙafafun - zuwa cibiyar. Idan bankin yana motsawa a gaba daya shugabanci, yana da mahimmanci cewa yunkurin karshe yana tafiya tare da veins.

A lokacin da yake yin gyaran fuska ta fuskar fuska, dole ne a la'akari da tsarin tsarin sigina da kuma lymphatic a fuska da wuyansa. Don yin wannan, likita wanda ke gudanar da wannan hanya dole ne ya sami wasu fasaha. A sakamakon rashin wari mara kyau, hematomas na iya zama, kuma couperose na iya bayyana ko karuwa.

Kafin farawa hanya, gwani ya jagoranci yaduwar motsa jiki na ƙwayoyin lymph dake cikin yankin. Sa'an nan kuma je yankin ƙananan wuyansa, to, - a tsakiya da babba na wuyansa. Bayan yin aiki da rabi na wuyansa, wajibi ne don inganta ƙwayar lymph a ƙananan kasan na fuskar zuwa ga ƙananan lymph wanda yake a cikin yankunan chin da ƙananan jaw.

Jigilar lymph daga tsakiya ta fuskar zuwa ga ramukan lymph dake kusa da kunnuwa, sa'an nan kuma a hankali ya kusanci ido.

Har ila yau, yankin na daji ya kamata a kara da shi don inganta ƙwayar lymph. An haɗa massage shakatawa tare da hanyoyi masu kyau.

Lokacin tsawon fuska fuska bai wuce minti 7 ba.

Indications ga massage massage

• magani na cellulite, kazalika da kawar da ajiyar mai da ke ciki a cikin buttocks, hamstrings, ko "kwando" (babban sashi na cinya);
• kau da scars da kuma daban-daban scars;
• don gyaran wrinkles kuma inganta bayyanar fata;
• a cikin magungunan maganin osteochondrosis a cikin mahaifa, thoracic ko lumbar yankuna;
• don maganin ciwon baya;
• a lokacin da zalunta vegetovascular dystonia;
• don inganta rigakafi na fata, da kuma kara yawan juriya na jiki;
• tare da varicose veins a cikin mataki na farko.

Contraindications for massage massage

• cututtuka mai tsanani, kazalika da nuna damuwa da cututtukan cututtuka masu yawa;
• bayyane bayyanar fata a yankin da ya shafa;
• thrombophlebitis;
• fragility kuma ƙara permeability na jini;
• bile da urolithiasis;
• cututtukan zuciya na zuciya da jijiyoyin jini.

Hanyoyin massage ta bankunan banki

Masana kimiyya sun dade daɗewa cewa daya daga cikin mahimman asali na tsufa shine jinkirta jini, kwayoyin sun fara samun kasafin oxygen da kuma abubuwan da ake bukata, wanda ƙarshe ya haifar da raunin ƙwayar cuta na intracellular metabolism. Ayyukan salula, sabili da haka gudunmawar tsofaffi na fata, yawancin dalilai suna shafar su: rashin lafiyar ilimin kimiyya, rashin abinci mai gina jiki, salon rayuwa. Don kunna metabolism, kana buƙatar motsa jiki na waje, wanda zai iya zama mashi mara kyau. Wannan ya sa ya yiwu a kara yawan tasirin jini na jini a cikin kwayoyin halitta, kuma, bisa ga haka, zubar da jini daga cikinsu.

Da farko dai, ya kamata a lura da cewa lokacin da yin banki da bankuna, wani sakamako mai illa ya faru, wanda aka samu saboda cikakke shakatawa na tsokoki a yankin da ya shafa (wanda ke da mahimmanci wajen magance matsaloli daban-daban). Sakamakon yanayi yana faruwa ba kawai a kan masu karɓa ba wanda ke cikin fata, kuma ya hada da abubuwan da ke aiki, wanda zai iya magance baicin matsalar kawai ba, amma har ma yana da tasirin rinjayar jiki duka. Tare da gyaran fuska na fuskar fuska, fibroblasts ya zama mafi aiki, samar da collagen da glycosaminoglycans ƙara, microcirculation da lymph gudana gudana inganta. A sakamakon haka, samari, na roba da kuma fatar jiki.

Abu na biyu, an samu sakamako na cosmetological, saboda sakamakon iska maras kyau a lokacin canning massage. Rashin samar da iskar oxygen zuwa nama yana ƙaruwa, ƙarfin hali yana inganta (ƙaddamar da ƙwayar lymph sosai), jinin jini yana da kyau. A sakamakon haka, fatar jiki ya fi kamala, ya zama mai saukin kamuwa da tasirin zafin jiki da kuma abubuwa na injiniya, ƙara haɓaka aiki na tsokoki, inganta sautin gaba ɗaya, kuma tsohuwar fata ya ɓace.

Sakamakon gyaran motsa jiki, abin da yake nan da nan sananne, shine ƙarfafa jikin jiki, rage adadin wrinkles, da lafiya da kuma gyaran wasu fatar jiki da kuma kusoshi biyu.

A lura da cellulite by bankuna, mafi kyau sakamakon da aka samu ta hade da irin wannan hanyoyin kamar, misali, micromassage ko electrolypolysis.