Kifi fillet a breadcrumbs tare da cuku

Yanke kifi a cikin rabo. Kowane yanki na kifi rubbed da gishiri da barkono, tare da Sinadaran:

• Kifi fillet - 900 Grams
• Olive ko sunflower man - 1 st. a spoonful
• Lemon ruwan 'ya'yan itace - 1/2 Pieces
• Gishiri da ƙasa baki barkono - - Don dandana
• Breadcrumbs - 70 Grams
• Cikali Parmesan - 20 Grams
• Faski - - Don dandana

Umurnai

Yanke kifi a cikin rabo. Kowace kifin da aka gishiri da gishiri, yafa masa ruwan 'ya'yan lemun tsami da man zaitun. A kan karamin grater mun rubke cuku. A cikin kwano guda, ƙara cakulan grated, yankakken yankakken nama da gurasa. Mun hada shi da kyau. Kowace kifin kifi yayi kyau a cikin kwakwalwar busassun. Sa'an nan kuma mu yada kifayen a kan grate, kuma a karkashin grate dole ne mu sanya kwanon rufi tare da tsare - za a yi digo ruwan 'ya'yan itace. Har yanzu, yayyafa kifaye da man zaitun - kuma a cikin tanda, mai tsanani zuwa digiri 200, na mintina 15. Kifi fillet a breadcrumbs tare da Parmesan ya shirya. Ku bauta wa zafi tare da kayan ado na kayan lambu ko shinkafa. Bon sha'awa!

Ayyuka: 6-7