Tare da taimakon kayan lambu da 'ya'yan itatuwa da ke tsiro a ƙananan mita ɗari shida, kusan kowane ciwon zai iya warkewa. Babban abu - don sanin irin kayan lambu a abin da ailments taimaka
Dankali
Abin da yake warkarwa:
• sanyi da coughs - ƙetare daga steam Boiled dankali a cikin uniform;
• cututtuka na fata (dermatitis, eczema, cututtukan ƙwayar cuta), ƙone - raw dankali da aka zubar da shi a kan kayan da aka lalace. A cikin kwakwalwa, don bushewa ko fatar fata, amfani da masks da aka yi daga dumi dankali, drained tare da cream ko kirim mai tsami.
Ya ƙunshi : bitamin A, B, B, B, R, C, K, E, potassium, calcium, sodium, magnesium, sulfur, phosphorus, chlorine, baƙin ƙarfe, zinc, jan ƙarfe, manganese, boron, sunadarai, sitaci, fiber saccharides, abubuwa masu laushi, kwayoyin, acid, furotin, fats, fiber na abinci.
Sensation . Dankali ke bi da hauhawar jini! Masana kimiyya daga Cibiyar Nazarin Abinci (Birtaniya) da aka gano a cikin cacoamines dankalin turawa - abubuwa masu yawa waɗanda ke taimakawa tare da hauhawar jini. A baya an yi imani cewa cacoamines suna dauke ne kawai a cikin ganye da aka yi amfani da su a likitancin kasar Sin.
Contraindications : nauyi.
Kokwamba
Abin da yake warkarwa:
• cututtukan zuciya, tasoshin jini, kodan - wani babban abun ciki na potassium yana taimakawa wajen magance matsalolin, kawar da wuce haddi daga jiki;
• Cututtukan thyroid glanders - cucumbers dauke da iodine a cikin nau'i mai sauƙi digestible;
• laushi da kuma tarin fuka - ruwan 'ya'yan itace kokwamba yana da kwayoyi masu tsinkewa da kuma cututtuka.
Ya ƙunshi : bitamin C, A, PP, B, potassium, calcium, magnesium, phosphorus, sodium,
iron, silicon, sulfur, aidin.
Sensation : Size al'amura! Mafi yawan abubuwa masu aiki na halitta sun ƙunshi cikin ƙasa cucumbers, 5 zuwa 7 cm a tsawon.
Contraindications : yana da wanda ba a so ya hada da cucumbers a cikin abinci a lokacin exacerbations na peptic ulcer na ciki da duodenum, a cikin m da kuma na kullum enteritis colitis, na kullum nephritis da pyelonephritis, koda kodawar da urolithiasis.
Apple
Abin da yake warkarwa:
• Fibers na abinci da ke dauke da apples suna hana ƙwayar cuta, pectin yana kula da cututtuka na hanji, da kuma apple da tartaric acid don taimakawa wajen daidaita yanayin aikin gastrointestinal;
• Atherosclerosis - apples suna rage yawan ciwon cholesterol cikin jini;
• kare lafiyar ciwon daji - a fata fata ya ƙunshi babban adadin antioxidant quercetin, wanda tare da bitamin C ya danganta sassaukan kwayoyi, kuma pectin neutralizes abubuwa masu cutarwa masu shiga cikin jiki;
• urolithiasis, gout, rheumatism - apples suna da tasirin diuretic;
• apple apple yana ƙarfafa tsarin kwakwalwa.
Ya ƙunshi : bitamin C B, E, H, PP, carotene, potassium, calcium magnesium, sodium, phosphorus, iron, cobalt, manganese, jan karfe, molybdenum, nickel, zinc, pectins na tannins, antioxidants.
Sensation . Apples rage ƙananan cholesterol cikin jini! Sabili da haka taimakawa wajen karewa da magani na atherosclerosis.
Contraindications : acid apples suna contraindicated a cikin marasa lafiya da peptic miki ciwo, gastritis da kuma pancreatic cututtuka.
Karas
Abin da yake warkarwa:
• Balantar ido;
• Ƙara juriya ga cututtuka na catarrhal;
• phytoncides a cikin karas sun fi girma a tafarnuwa;
• inganta aiki na tsarin narkewa, hanta da kuma pancreas.
Ya ƙunshi : bitamin B1, Bg, C, PP da carotene - provitamin A, calcium, baƙin ƙarfe, potassium, jan karfe, phosphorus, iodine, jan ƙarfe, cobalt, magnesium, silicon da kuma mai, mai, flavonoids, carbohydrates, sugars da fiber.
Kabeji
Abin da yake warkarwa:
• miki na ciki - saboda babban abun ciki na bitamin 0 yana warkar da tsofaffin ulcers, wanda har ma da magungunan zamani ba su da iko;
• Cututtuka na cututtuka - fiber da ke cikin kabeji yana tsabtace hanji, yana yaki tare da maƙarƙashiya kuma yana karfafa samar da bile;
• cututtukan zuciya - potassium salts yana da tasiri masu amfani akan aikin ƙwayar zuciya;
• cututtuka, busawa, bruises, cizo - kabeji ya fita - wanda aka yarda dashi na maganin antiseptic.
Ya ƙunshi : bitamin A, B, B1, V, K, potassium, zinc, magnesium, manganese, jan ƙarfe, baƙin ƙarfe, phosphorus, chlorine, iodine, thiamin, cellulose
Sensation . Cikali mai cin gashi ya lashe ko da tsuntsu mura! Masu bincike daga Jami'ar Yammacin Seoul sun ba da wani tsantsa kimke (wani Koriya ta gari daga sauerkraut) na tsuntsaye da ke fama da muradin avian - bayan mako daya, mafi yawansu sun nuna alamun dawowa.