Ba abin ban mamaki ba ne cewa ana kiran 'yan zamani "tsarawar kirki". Ga alama babu wanda ke fama da wannan annoba.
Har zuwa kashi 50% na lokuta ya faru saboda wannan dalili. Kada ka manta game da damuwa, abinci mai laushi, taba da barasa.
Menene za a yi idan miki ya bayyana? Za ku ce - dauki magani. Wannan, ba shakka, daidai ne, amma yaya gaskiya? Duk wani maganin likita yana da sakamako mai kyau da kuma tasiri. Ya kamata a kula da hanyoyin da za a magance ƙwayar daji na madadin maganin rigakafi da magani na cututtuka kamar haka:
kada ku karya tsarin tafiyar da jiki cikin jiki;
amfani ne da amfani ga magunguna;
Sakamakon sakamako mai laushi. Muna bayar da hanyoyi masu kyau zuwa hanyoyin da za a yi daidai da magani.
Wane ne ya "cin nama" da kuma yadda za a hana shi da zalunci
Yin amfani da maganin rigakafi da hanyoyi daban-daban na kulawa da ciki na ciki zai iya warkar da ciwon sukari kuma ya kare kan bayyanar a nan gaba. Idan kwayar cutar pylori ta rushe, yiwuwar komawar ulcer a wannan shekara bai wuce 5% ba. Ba tare da magani ba, yiwuwar yana da kashi 80%.
Suna kashe ba kawai pylori ba, amma har ma suna amfani da furotin na intestinal. A sakamakon haka, ananan abubuwa masu haɗari suna faruwa a cikin wuri mai narkewa.
Yin amfani da kwayoyi da ke kawar da acid a cikin ciki tare da ciwo da ulcers daban-daban ke haifarwa, zai iya rage haɗarin ci gaban cigaban ciwon da aka riga ya kasance.
Gastric ruwan 'ya'yan itace (acid) wajibi ne don aiki na al'ada ta jiki. Irin waɗannan kwayoyi za a iya dauka don iyakanceccen lokaci. Samun magunguna wadanda basu dauke da acetylsalicylic acid a cikin wani mikiya da ke haifar da daukar kwayoyin cututtuka marasa cututtuka na kawar da cututtuka ba tare da hana yin amfani da ƙuduri da prostaglandins a cikin ciki ba.
Wasu marasa lafiya sunyi imanin cewa idan sun dauki irin wannan kwayoyi, za su iya, ku ci kuma ku sha wani abu. Sakamakon - exacerbation na cutar tare da hanyoyi daban-daban na lura da ciki ulcers. Irin waɗannan kwayoyi za a iya dauka don iyakanceccen lokaci, ba watanni ba har ma fiye da shekaru
Unconventional, amma tasiri
Ga tsarin shirin don rigakafi da jiyya na ciki na ciki, wanda ya fi dacewa ƙoƙari. Tattaunawa da likitanku.
Koyar da kullun
Licorice (licorice) yana da sakamako mai ƙin ƙwayar cuta mai haɗari tare da aikin aikin antibacterial. Kyakkyawan gaske ga ciwon ciki da kuma ciwon duodenal (tabbatar da binciken asibiti). Yadda za a ci gaba: mafi kyawun tsari don shanwa shine glycyrrhizides na licorice, wanda ke riƙe da kaddarorin liquorice, amma ba tare da sakamako mai cutarwa na karuwar jini ba. Amfanin Amurka ya bada shawarar daukar nauyin 380 na licorice glycyrrhizide a cikin Allunan kafin karin kumallo da kuma kafin cin abincin rana. Abin da ake kira licorice Sweets daga miki ba zai taimaka ba, kamar yadda yawanci baya dauke da giya, amma anyi.
Elm rusty tasowa da kuma wanke da ciki ciki na hanji, amfana da dukan gastrointestinal fili. Aiwatar: don ulcers daban-daban yanayi. Yadda za a ci gaba: Aminiya ta Mercedes Villams (Mercedes Williams) ya bada shawarar girke-girke mai zuwa: a hankali kara ruwan sanyi zuwa 2 tbsp. l. crushed haushi na elm elm don yin mai yawa manna. Dama har sai cakuda ya kai ga daidaito na oatmeal. Sweeten zuma dandana. Ku ci nama a tsakanin abinci 2 ko sau 3 a rana.
Cire mummuna
Magunguna zasu iya sauƙaƙe sakamakon ilimin kwayoyin cutar. Aiwatar da: bayan jiyya na ulcers da kwayoyin pylori suka haifar.
Yadda za a ci gaba: sake mayar da kwayoyin microflora masu amfani, waɗanda kwayoyi sun kashe, masu bada shawara sun bada shawarar daukar maganin rigakafi don kwana 2 don shan magani. Canja nau'in kari da hanyoyin hanyoyin kulawa da ciki ciki ko kuma zaɓi haɗin haɗin haɗi na lactobacilli kuma ɗauka kamar yadda aka umarta.
Duba a hankali a kari da kuma bitamin
Vitamin A yana ƙarfafa ganuwar ciki. Zinc yana amfani da shi a Japan. Zn-carnosine hade ne da zinc da amino acid na L-carnosine. Don amfani da: don rigakafin cututtukan da ke fama da damuwa.
Yadda za a ci gaba: Capsules na musamman sun dauki sau 3-4 a rana bayan cin abinci. Vitamin C tare da pylori. Don amfani: don rigakafi da maganin cututtukan da cutar ta haifar da pylori. Yadda za a ci gaba: an bada shawara a dauki 2-3 g na bitamin C kowace rana, rarraba zuwa kashi 2-3 raba allurai. Idan akwai cuta a cikin kwanciyar hankali, nan da nan ku rage kashi.
L-glutamine-amino acid, ƙaunataccen asalin Amurka. Ita ce babban "man fetur" don sake dawo da kwayoyin halitta wanda ke rufe ɓangaren gastrointestinal daga ciki. Aiwatar: don ulcers daban-daban yanayi. Yadda za a ci gaba: Ɗaukan kari tare da L-glutamine da aka ba da shawara a jimlar da aka nuna a kowace rana don watanni 4-6.
Sha ruwa ruwan 'ya'yan itace
Maganin kabeji yana taimakawa mayar da ciki na ciki. A cikin Brussels sprouts ya ƙunshi sulforaphane - wani abu da ke taimaka rage yawan pylori. Zai iya zama tasiri sosai don rigakafin ciwon ciki. Aiwatar da: don ciwon daji ya haifar da pylori. Yadda za a fara: Ɗauki 950 g na ruwan 'ya'yan kabeji a rana don kwanaki 10-14. Dama shi da ruwan 'ya'yan karo.
Chew da guduro
Rashin reshen itace (Pistacia lentiscus) yana da tasiri mai karfi kuma yana taimakawa a yayin rashin daidaituwa a tsakanin ciki na ciki da na ciki. Very amfani ga yankin na gastrointestinal babba. Don amfani da: a maganin peptic ulcer (ciki da ciwon ciki da kuma duodenal miki). Yadda za a ci gaba: an bada shawarar daukar nauyin hatsi 2 mg 500 a kowace rana bayan abinci.
Rage tashin hankali
Dama da damuwa mai juyayi ba shine babban mawuyacin miki ba, amma zai iya tsangwama tare da farfadowa, tareda rage kayan kare jiki. Yadda za a ci gaba: lokacin da mai wuya ya yi wuya a bi da shi, fasahar antistress, irin su hypnotherapy da tunani, zai iya taimakawa. Magunguna tare da ciwon daji da kwayoyin cututtuka marasa amfani na steroidal suke yi, waɗannan dabarun sune mahimmancin amfani ga gudanarwa.
Ƙayyade abincin hankali
Naturopaths fuskanci bayyanar abinci da kuma rashin lafiyar abinci, wanda ke shirya ƙasa mai kyau don bayyanar ulcers. Lokacin da muka ci abinci mai zafi, yana bayyana fata na ciki.
Abincin abinci na yau da kullum shine abincin kiwo, alkama, strawberries, 'ya'yan itatuwa citrus, kwayoyi, sharhi, soya, kayan yaji, ruwan sanyi mai sanyi (tare da kankara), cakulan, kofi da abinci mai ci.
Akwai hanyoyi 2 don magance ƙwayar ciki da kuma gano abincin abinci: gwajin jini da kuma abinci mai cin gashin kai, ta hanyar abin da ake fitar da manyan kayan jikinka daga takalminka ɗaya a cikin ɗan gajeren lokaci. Kowane kwanaki 3, daya daga cikin kayan "m" yana sake komawa. Idan duk yana da kyau, zaka iya haɗa shi a cikin jerin abincin. Wannan hanya ita ce "ma'auni na zinari", saboda za ku san ainihin abin da ke haifar da matsala.