- Pollock - 2 Pieces (fillets)
- Tumatir - 1 Kayan
- Bulgarian barkono - 2 guda
- Bow - 2 guda
- Tafarnuwa - 2 Hutu
- Kohlrabi - 1 yanki (ko Brussels sprouts)
- Salt, barkono, seasonings - - Don dandana
- Man zaitun - - Don dandana
Mun shirya dukkan kayayyakin da ake bukata domin dafa abinci. Kayan lambu yadda ya kamata a wanke da tsabta. An kifi kifi a dakin da zazzabi sa'an nan kuma ya bushe. Mun girbe kayan lambu tare da wasu tsaka-tsaki, ƙara su a cikin gurasar burodi, barkono mai gishiri, dafa shi da kuma gasa a cikin tanda har sai an shirya. Zai fi kyau a gasa a yanayin dabara. Duk da yake kayan lambu suna dafa abinci, za mu kifi. Da farko, cire kasusuwa, to, ku yi kananan cuts kuma natrem dauka kayan yaji don kifi ko gishiri da barkono. Bari mu bar shi. Lokacin da aka dafa kayan lambu, za mu fitar da ma'adin gyaran nama da kuma sanya kifi a saman, yafa shi da ruwan 'ya'yan itace na kayan lambu. Mun sake komawa cikin tanda na minti 5, to, sai mu fitar da kwanon rufi, kunna kifi a gasa kuma gasa. Kada ka kunyata! Kifi yana shirya da sauri, saboda an daskarewa. Lokacin da tasa ta shirya, muna yada kayan lambu da kifi a kan farantin karfe, yi ado tare da sabbin kayan lambu kuma suyi aiki a teburin. Bon sha'awa!
Ayyuka: 2-3