- Chili barkono - 1 Kayan
- Albasa - 1 Kayan
- Tafarnuwa - 2 guda
- Carrot - 1 yanki
- kayan yaji - - Don dandana
- Dankali - 300 Grams
- Squash - 2 guda
- wani gungu na faski - 1 Kayan
- Green Peas - 200 Grams
1. Da farko, muna shirya karas da albasa: kwasfa da albasa da kuma yanke shi a kananan cubes, peeled peeled yanke zuwa da'irori. Ana mai da man fetur mai tsanani a cikin katako kuma mun jefa a cikin karas da albasa, a kan ƙananan ƙuƙwalwar wuta don sutura. 2. Yayinda karas da albasarta suna cike, kai zucchini, wanke su kuma shafa su tare da adiko na goge, sannan a yanka su cikin kananan cubes. Mun ƙara zucchini zuwa gabar. Duk gauraye. 3. Daga kwari, muna girbi koren Peas, yana motsa su a cikin colander, kurkura a karkashin ruwa mai gudu kuma bari ruwa ya magudana. Ƙara zuwa kayan lambu da haɗuwa. 4. Chop da tafarnuwa, a yanka a cikin halves na barkono barkono, a hankali cire tsaba kuma ku yanke shi. Muna wanke tumatir, ba da ruwa don magudana, a yanka a kananan cubes. Mun wanke da kuma yanke ganye. Bayan kayan lambu sun shirya, za mu ƙara tumatir, barkono, ganye, tafarnuwa, kayan yaji da gishiri. 5. A kan karamin wuta, kimanin minti biyar mun bar stew. Bayan mun cire shi daga farantin kuma bari shi daga. Ƙananan dankali (a cikin kwasfa) ana dafa nau'in daban. Servetuem kayan lambu stew, ganye da kuma dankali.
Ayyuka: 4