Shirye-shirye don lura da cututtukan fata

A fata, kamar yadda a cikin madubi, dukkanin matakan da ke faruwa a jikinmu suna nunawa. Saboda haka, cututtukan fata ba su da sauki kamar yadda suke kallon kallon farko. Yawancin tambayoyin masana kimiyya suna da mahimmanci guda biyu da kuma psoriasis, wanda ke ƙawata mutum a launin fari da ja. Dukansu ciwo biyu sun hada abu ɗaya: babu wanda ya san inda suka fito kuma me ya sa suka ɓace. Shirye-shirye don lura da cututtukan fata - mafi kyau da ake buƙata a wannan halin.

Fusho mai launin fata (vitiligo)

Vitiligo (daga Latin vitilus - maraƙi) aka san ko da a lokacin Hippocrates. Binciken cutar shine mai sauƙi: mutumin da yake da launin fata a kan fata, ba tare da alade ba saboda rage yawan samar da melanocytes, yayi kama da bako mai suna sunburned. Kwayar zata iya farawa a kowane zamani, amma, a matsayin mulkin (har zuwa 70% na lokuta), a lokacin yaro ko yaro. Alal misali, sau da yawa vitiligo kai hari mata, da kuma a cikin bazara ko lokacin rani, lokacin da kake so sosai to flaunt a cikin riguna doki. A lokutan mawuyacin rai likitocin sun hada da lokacin haihuwa, ciki da mazauna. Rashin fuka-fuka mai launi marar tausayi (yawanci a wurare masu tasowa - fuska, wuyansa, hannayensu) mummunar lalacewar yanayi. "Cututtukan" cututtuka "yana shafar kusan kashi 4 na yawan mutanen duniya, kuma wannan mutane miliyan 40 ne! Haka ne, ba mummunan rai ba ne, babu wani abu da yake ciwo kuma ba shi da mawuyacin hali, amma rashin lafiya da kwarewa a wannan batun.

Me yasa kuma daga ina?

Alal misali, masana kimiyya ba za su iya ba da amsar daidai ba - suna magana kawai game da hanyoyi daban-daban na tushen vitiligo. Mafi mahimmanci, dalilin yana cikin ladabi. Duk da haka, domin "cututtuka" don nuna kansa, an bukaci wasu nau'o'in motsa jiki - a matsayin jagora, a cikin wannan rawar akwai matsala a cikin aikin gine-gizon endocrin (matsalolin neuroendocrin), matsaloli na yau da kullum, rikitarwa masu rikitarwa, idan, saboda rashin daidaituwa ga wasu ƙananan ƙwayoyin jiki sun hana yin ƙin enzyme, ba da fata fata launi. Wani lokaci don fara cutar ya kamu da cutar ta banal, kunar rana ko rauni ya isa. Kamar yadda wata ka'idar kimiyya ta ce, vitiligo wani cututtuka ne na ainihi, kuma fitinar fata shine bayyanar ta waje na tashin hankali na tsarin rigakafi, wanda yake kai tsaye ga kansa. Tambayar dalilin da yasa kwayoyin ke shiga cikin jikinsa sun kasance a bude.

Menene zan yi?

Tun da dalilin da ya sa cutar ta fara da rashin lafiya, ana iya yin la'akari da abubuwan da ake bukata don maganin lafiya. Doctors sun ba da shawara su kusanci farfadowa a hanya mai mahimmanci: don nazarin endocrin da tsarin narkewa, don duba yadda cikakken bitamin da sifofin abubuwa suna da cikakkiyar tunawa (rashin ascorbic acid, jan salts da baƙin ƙarfe na iya zama katanga don ci gaban vitiligo). Patience - kuma likita, da kuma mai haƙuri - za su ɗauki yawa. Duk da haka, kada ka yanke ƙauna! Na farko, wani lokaci wasu aibobi sun ɓace a kansu (albeit yana da wuya, amma yana faruwa!). Abu na biyu, mai yawa hanyoyin inganta magani sun bayyana kwanan nan. Ba su bada tabbacin samun cikakken dawowa, amma lokaci mai tsawo na gyarawa ya cika. Za'a iya zaɓar zaɓin mafi kyawun magani ne kawai ta hanyar gwani. Amma akwai wasu magunguna! Masu shealers sun shawarce ku da kokarin gwada sassan faski ko ruwan 'ya'yan itace parsnip, tincture daga kwasfa na barkono barkono. Aminiya mafi mahimmanci shi ne duckweed: ci shi - kuma sunbathe! Akwai bayani: sun ce, akwai maidin iodine da bromine a cikin duckweed, kuma a cikin duet tare da rana sun taimaka wajen kayar da depigmentation. Duk cututtukan fata suna da asali. Skin shine mafi girma kwayar da ke da alhakin sadarwar mutum tare da duniya, kuma cututtukansa suna watsa zuwa ga yanayin rashin amincewa, daga cikin abubuwan da ba a bayyana ba. Lokacin da dangantaka da duniyar duniya tayi da hankali, fata yana "damuwa" kuma yana fama da rashin lafiya. Amma ya dace ya kafa wannan lambar sadarwa kuma za a bar shi. Alal misali, cututtukan psoriasis suna haɗuwa da kawar da halayyar fushi ko fushi, kuma vitiligo yakan jawo wa waɗanda basu san yadda za su ji dadin rayuwa ba. Cututtuka na fata a cikin yaron - alamar alama game da matsaloli a sadarwa tare da iyaye. Halin hali a gare su, ba zai iya bayyana kai tsaye ba, saboda haka duk rashin daidaito suna watsawa akan fata. Har ila yau, ba za a iya motsa rai ba, har ma mabangunan, ba za a iya shafe su ba - za su iya (da kuma bukatar su zama!) An fassara shi cikin tashar mai tasiri, mai dafa abinci, zane, ko zane. Yana yiwuwa a cikin wannan yanayin da za a yi wa warkarwa mai tsawo ana zuwa. "

Jiyya na vitiligo

Matakan cigaba sun hada da:

• jiyya tare da laser ultraviolet excimer: spots (har zuwa 5 cm a diamita) suna shafi gida;

• farfado da lada da reflexotherapy;

• Cibiyar PUVA. Bayan daukar hotunan hoto (magungunan da ke kara yawan haske zuwa haske na ultraviolet), an aika da mai haƙuri zuwa sunbath a cikin solarium tare da tsakar rana ta musamman da radiation. Kayan aiki - 40-50% (dace da fata fata). Duk da haka, zai ɗauki dogon lokaci zuwa sunbathe: 20-25 zaman kowane hanya (3-4 ake bukata darussa);

• Phototherapy na ƙananan bakan na 311 nm tare da matsakaicin matsakaicin yaduwar UV;

• abinci mai kyau. Babban aikinsa shi ne sake mayar da ma'aunin ƙwayar jiki, musamman - don daidaita ma'aunin bitamin da abubuwan da aka gano, a kaikaice wanda ya shafi yanayin cutar. Da farko an bada shawarar ci abinci: dauke da jan ƙarfe (ƙwayoyin hanta, kifi, abincin kifi, namomin kaza, kwari, bango, cherries, raspberries, ganye leafy, legumes); masu arziki a cikin baƙin ƙarfe da zinc (buckwheat, faski, tushen seleri, 'ya'yan itãcen marmari, apricots, pears, blackberries, walnuts, melons); dauke da tyrosine (wake, kabewa tsaba). Har ila yau, wajibi ne don samun isasshen abinci na bitamin C, E, B12, folic acid.

Dokokin mahimmanci:

Fara karin kumallo, abincin rana da abincin dare tare da abinci mai "live" (salads, kayan lambu), to, ku je abinci ko abincin mai gina jiki; salads don dafa kawai a kan kayan lambu mai (zaitun, sesame, waken soya, linseed, sunflower); tabbata (a kai a kai!) don cinye zafi da ruwa (soups); Naman nama ne kawai burodi ko steamed; daga condiments fi so ginger.

Roses na shaidan (psoriasis)

Psoriasis (scaly lichen) - cutar ta tsufa ne a matsayin ɗan adam: An ambaci shi a cikin Littafi Mai-Tsarki da kuma shaidun farko na likita. Zai iya tashi "daga wani abu" kuma ya ɓace a kanta, ba tare da wani magani ba. A psoriasis, ƙwayoyin fata, wanda rayuwarsa ta kasance kusan kimanin kwanaki 30, saboda wasu dalilai na aiki a gwargwadon rahoto (zauren shine tsawon kwanaki 4-5). Gwargwadon ƙarfin siliki a kan fuskar launin ruwan hoda-ja - wadannan kwayoyin suna gaggawa. A matsayinka na mulkin, psoriasis ya bayyana a kan gwiwoyi da gwiwoyi, maƙalarin, wani lokaci ana kusantar da kusoshi. Hakika, rashin lafiyar ya kamu da rashin lafiya, amma ba komai bane. Game da cutar da cutar, to ba tare da shi ba shine jin dadin kashi 3-5% na yawan mutanen duniya (a Scandinavia - har zuwa 10%). Babban matsala na mutanen da ke fama da cututtuka na scaly sun kasance kamar marasa lafiya a cikin vitiligo: da yawa daga cikinsu sun kawo cutar zuwa ƙananan ƙwayoyin cuta, hadaddun, canje-canje a cikin psyche!

Me yasa kuma daga ina?

Akwai hanyoyi da yawa na asalin psoriasis: kwayoyin halitta, na rayuwa, kwayoyin halitta, endocrin, rashin lafiyar, masu kamuwa da cuta, da dai sauransu. A yau, masana kimiyya suna nazari akan cutar, amma har yanzu ba a tabbatar da wata hujja ba, kuma matsalolin maganin da rigakafi sun kasance daidai da karni daya da suka wuce . Yawancin masu bin sa - ka'idar jinsin, domin a cikin kashi 60 cikin dari na dangin marasa lafiya (wani lokaci ta hanyar ƙarni da kuma kara) sun sha wahala daga psoriasis. Amma duk da haka jaddada gawar da ke tattare da shi shine kawai dalilin da zai haifar da ciwon cutar. Muna buƙatar wasu dalilai masu tayar da hankali: damuwa na tunanin mutum da damuwa na yau da kullum, cututtuka, cututtuka na jiki, magungunan magani mai tsanani, maye gurbi na jiki, maye gurbin shan giya, da sauransu. Amma idan duk abin ya kasance mai sauki! Psoriasis ba shi da tabbas: wasu lokuta ana cigaba da ka'idodi nasa - marasa lafiya suna warkar da su ... saboda damuwa mai tsanani ko aiki a cikin samar da cutarwa (hakika, an dauke shi da wani abu mai karfi!).

Menene zan yi?

Tarihin neman hanyoyin da za a magance psoriasis yana cike da bege da damuwa. Yanzu kuma akwai jita-jita na wasu maganganu masu ban al'ajabi, suna kawar da rashin lafiya sosai da kuma na dogon lokaci, amma sai euphoria ya rage. Masana sun tabbata: yana da kyau fada, amma kuma fahimta cewa ba zai zama cikakken magani, ko dai. Don haka, muna bukatar mu koyon yadda za mu yi zaman lafiya tare da "abokan gaba": don kallon abin da ke haifar da kawar da haɓaka, don godiya lokacin jinkirta, ba don gwaji da sababbin magunguna ba. Idan akwai 2-5 ƙananan ɗakunan rashes kuma tsarin ba ya bunkasa, har yanzu ana bukatar sarrafawa. Ka'idar magani - "daga sauki zuwa hadaddun" (na farko - mafi yawan ma'ana), tare da bin bin doka "Kada Ka Rushe!". Tambaya na mutum ɗaya yana da mahimmanci a la'akari da yanayin cutar (wadanda aka bi da su a lokacin lokacin fiddawa bazai dace ba a lokacin lokacin da ya dace!). Sai dai likita zai iya bada shawara mai kyau a nan.

Magunguna

Magungunan gargajiya sun bada shawarar yin wanka tare da tsire-tsire na ganye (madara, celandine) da gishiri a teku, shafa maganin maganin shafawa a kan propolis da sauran kayan kudan zuma (jelly, yarn, perga).

Jiyya na psoriasis

Yau akwai kimanin dubban hanyoyi daban daban na zalunta psoriasis, amma akwai hanyoyin da dama.

• Kwanan yanayi - hutawa a kan tekun, a cikin yanayi mai dumi (musamman wuraren kiwon lafiya na Tekun Matattun suna sanannun asibitoci). A matsayinka na al'ada, cutar ta karbi ƙarƙashin rinjayar radiation ultraviolet, yaduwar laka, teku tana wankewa. Halin ya canzawa. Duk da haka, nasarar da magani ya fi girma ya dogara da siffar da mataki na psoriasis.

• Magungunan waje tare da gurasar hormonal, tar dauke da creams, tushe mai tushe.

• Kwayar jiki (PUVA, duban dan tayi, electro-da magnetotherapy).

• Phototherapy na ƙananan bakan na 311 nm tare da matsanancin matsayi na UV-haskoki.

Wajibi ne don biyan abinci na musamman:

• M, m, soyayyen, mai yaji - kasa, ya rage barasa. Za a burodi naman alade, a dafa ko gasa; Gabatarwa a cikin kayan abinci mai kayan lambu da samfurori da ke dauke da acid acid mai yawan polyunsaturated - sun samar da jikin kwayoyin halittun dake inganta yanayin fata.