Maraice na farko na man shafawa

Maimaitaccen man fetur na farko (primrose) wani abu ne na ainihi tare da dukiya na yanayi, wadda ta ba da kariminci tare da mata. Ta wurin dukiyarsa, man fetur mai amfani ne mai kyau don kare maganin matsalolin mata. Wannan man za a iya la'akari da mafi kyawun tushen albarkatun gamma-linolenic acid (wani mahimmin acid daga sashin kayan mai) wanda za'a iya samuwa a madara nono kawai. A cikin man fetur, nau'in acid na primrose na kwayoyin gamma-linolenic ya ƙunshi fiye da 9%. Na gode da abun ciki, an dauki man fetur mai mahimmanci don gyarawa da kulawa da kyawawan mata, yana taimaka wa mata a kulawa da fata. Ana samo man fetur (primrose) ta hanyar wallafa, yana da gaskiya a cikin daidaito. Yana da shuɗi mai launin rawaya da kadan ƙanshi halayya. Yana dandana kamar dandano mai kifi.

Maraice na farko na maraice: aikinsa

Sakamakon magungunan primrose na farko (primrose) akan fata. Ana kuma kira wannan man fetur na primrose na gaggawa, kuma a matsayin mai maganin shafawa, maraice na farko, Onagra biennis L. Yana da magani mai kyau wanda ke taimakawa wajen adana matasa game da fata, da nauyinta da kuma elasticity. Yana daidai ciyar da fata. Kyauta mafi girma shine daga man fetur ga mata, musamman ma a lokuta da ke faruwa a cikin jikin jiki, misali, a lokacin kwanakin da suka faru, tare da menopause, ciki, da dai sauransu. Zai inganta moisturizes da kuma ciyar da fata, wankewar kumburi da hangula, taimaka cire spots that have yanayin alade, burbushin launuka na asalin hormonal. Kuma shi kuma ya sassauka wrinkles. Maimaitaccen man fetur, mai tsabta, mai laushi yana shayar da fata, bushe, lalacewa ... Ko da man fetur na farko yana da kyau wajen hana tsofaffin fata, yana taimaka wajen hana bayyanar wrinkles kafin lokaci. Ana bada shawarar yin amfani da wannan man fetur don amfani idan ka rasa nauyi sosai. Zai taimaka wajen sake dawowa kuma a nan gaba kiyaye fata ya fi dacewa da na roba.

Halin man fetur akan gashi da kusoshi. Koda maccen man fetur yana da amfani ga kusoshi, musamman ma idan ka cire kwanciyar wucin gadi kwanan nan ko ka sha wahala a cutar. Yana kare daga labarun, ƙwaƙwalwa, inganta inganta ƙirar ƙusa. Game da kulawar gashi, man fetur na farko na gaggawa yana da tasiri sosai a nan. Yana damu sosai game da ɓacin rai, ta kawar da bushewa. Man fetur ya sake gyara gashin gashi, da kuma wanka, lalacewa a rana ko bayan yaduwar sinadaran. Wannan man fetur kyauta ce mai kyau ga gashin gashi, koda kuwa yana haɗuwa da cin zarafi na jikin jiki, wanda yakan faru a lokacin kwanaki masu tsanani ko bayan haihuwar haihuwa, tare da menopause.

Sakamakon man fetur a jiki. Wannan man fetur wani kayan aiki ne na musamman wanda ke taimakawa wajen mayar da cututtuka na hormonal a cikin mata, wanda aka hade da gaskiyar cewa yanayin jima'i (ko steroid) hormones wani lokaci ya ragu. Idan cikin watanni da dama a kai a kai a kai a kai a kai a kai a kai, to zai taimaka wajen kara yawan kira na hormones (progesterone da estrogene). Yana taimakawa wajen sake gyara yanayin da ke cikin yanayi. Taimakon mai yana taimakawa da lalatawar jima'i, rashin tausayi, rashin haihuwa, rashin daidaituwa ta mutum, menopause, da kuma PMS da sauransu.

Wannan man fetur yana taimakawa wajen gyara ma'auni na hormonal a hanya mai kariya, jiki ga jiki. Koda maccen man fetur na inganta adadin prostaglandins da nasara, kuma, a gaskiya, su - masu mulki na aikin hormones - shafi kusan dukkanin matakan da ke faruwa a jikinmu. Maimaitaccen man fetur na farko (primrose) yana ba da taimako ga jiki ga mata, lafiyarsu. Yana inganta ƙaddamar da kira na phospholipids da glycolipids da hannu a cikin aiwatar da gina cell membranes.

Maimaitaccen man fetur na farko (primrose) wani magani ne wanda bai dace ba don ciki. Abin mamaki yana ƙaruwa da nauyin haɗin gwiwar, wanda yake a cikin ƙananan ƙananan ƙwayar. Wannan wajibi ne don hana hagu a cikin canal na haihuwa yayin bawa. Ya kamata a lura da cewa gamma-linolenic acid ya zama wani ɓangare na man fetur na taimakawa wajen ci gaba da intrauterine na dukan tsarin kulawa na tsakiya na jaririn nan gaba.

Hanyoyin man fetur na gaggawa zai iya taimakawa wajen rage nauyin da aka samo asali daga sakamakon cututtuka na jikin mutum. Man shafawa na maraice yana taimakawa wajen rasa nauyi a cikin hanya, ba tare da lalata aikin jiki ba. Wannan kuma ya shafi asarar nauyi bayan haihuwa, da lokacin lactation. Ƙididdigar "ƙididdigar" da ke aiki a kan kayan ajiyar mai da ke ciki shine phospholipids. Kuma siffar gamma-linolenic acid take daukan kai tsaye a cikin lipid metabolism. Acid, tada hanzarin raguwa da ƙwayoyin cuta, yana riƙe da iko akan samuwar sabon kitsoyin mai.

Wannan acid, wanda yake dauke da man fetir na farko, wani nau'i ne mai gina jiki wanda ba kawai yake kula da lafiyar mutum ba a hanya ta al'ada, amma yana da tasiri mai kyau a jikinsa a gaban wasu cututtuka, wanda bakansa yana da faɗi.

Gamma-linolenic acid yana ƙarfafa kira na prostaglandin, wanda ke taimakawa wajen daidaita yanayin jini. Ana amfani da wannan acid don rigakafi da magani na cututtukan zuciya, da jini. Yana taimakawa tare da angina, atherosclerosis, bugun jini, ciwon zuciya, thrombophlebitis. Maraice na farko na gaggawa (yamma primrose) zai iya rage tasirin, ya daidaita shi.

Ayyukan da aka gyara na man

  1. Maganin gaggawa na yau da kullum ya ƙunshi fiye da 10% gamma-linolenic acid a cikin abun da ke ciki. Yana taimakawa wajen samar da kwayoyin halitta masu lafiya, yana goyon bayan aikin al'ada na jin tsoro, zuciya, na rigakafi, tsarin haihuwa na jiki.
  2. Koda shafaccen man fetur zai taimaka wajen haifar da prostaglandin. Yana da abu ne wajibi ne don al'ada aiki na jiki. Yana sarrafa kwafin ruwa na metabolism, jini clotting, samar da wasu nau'o'in hormones. Ya kamata a lura cewa prostaglandin, mai sarrafa iko da samar da lymphokines, yana rinjayar aiki na al'ada ta jiki. Lymphokines su ne abubuwa da kwayoyin lymphocytes suka samar, sun tabbatar da aikin al'ada na salon salula na tsarin rigakafi.
  3. A cikin maraice na farko na man fetur na dauke da fatty acid. Suna taimakawa wajen ƙunsar aikin da ke ciki.
  4. A maraice na primrose na yamma akwai mai yawa bitamin E, wanda ba shi da muhimmanci a kula da fata da gashi.
  5. A cikin man fetur na primrose na yau da kullum ana amfani da fatty acids polyunsaturated.
  6. Akwai nau'in jinsin mahaifa wadanda zasu taimake su rage adadin lipids cikin jini.

Abinda ya saba wa juna shi ne rashin haƙuri.