Squash da kwai

Mun yanke yan wasa. A cikin kwanon rufi, zuba a cikin man da kuma toya zucchini, gishiri, barkono, ƙara m Sinadaran:

• Squash - 3 guda
• Qwai - 3 guda
• Tafarnuwa - 2-3 hakora
• Man sunflower - - Don dandana

Umurnai

Mun yanke yan wasa. A cikin kwanon rufi, zuba man fetur da fry zucchini, gishiri, barkono, ƙara tafarnuwa tafarnuwa. Beat da kwan. Hakanan zaka iya ƙara cuku cuku. Sarkar da sauƙi. Lokacin da zucchini ya zama taushi kuma ya rasa siffar, ƙara kwai. Fry on high heat, stirring duk lokacin, har sai dafa shi.

Ayyuka: 3-4