Ƙasar gabas tare da albasa
- chicken breast 500g
- masara man 1 tbsp. l.
- kore albasa kananan cuta
- tafarnuwa - 1 hakori
- namomin kaza (zai fi dacewa shiitake, amma za'a iya maye gurbinsa da farin, chanterelles, namomin kaza, zaki) -100 g
- Soya Sauce - 1/4 kofin
- ginger-10 g
Cooking:
1. Rarrabe albasarta da albasarta tare da farar fata da kuma yanke su da zobba. 2. Fry a cikin kwanon rufi wanda aka rigaya a kan man fetur na minti daya, yana motsawa, wani sashi mai tsabta na albasa da tafarnuwa tafarnuwa. 3. Ƙara namomin kaza da albasa da kuma dafa su har tsawon minti uku sai sun zama taushi. Zuba ruwan kofuna 4 na ruwa a cikin kwanon rufi. 5. Kwafa gindin ginger, a yanka a cikin yanka da kuma jiƙa a cikin miya mai yisti na mintina 2, sa'an nan ku zub da ginger-da-waken soya a cikin naman kaza. 6. Yanke kiran kaza a cikin cubes kuma saka su a cikin saucepan. Rage zafi, rufe murya tare da murfi kuma dafa har sai nono ya shirya. 7. Canja wuri na kaza zuwa wani farantin mai zurfi, ka cika su da miya. Yi ado da tasa tare da koreban kibaye.
Taliya tare da turkey turbaya
- turkey fillet - 500 g
- macaroni "karkace" - 230 g
- bulb-1 pc.
- ceps - 250 g
- man zaitun - 2 tsp.
- Tumatir - 800 g
- Zaitun - 40 g
- tafarnuwa - 1 hakori
- gishiri, barkono baƙi,
- thyme
Cooking:
1. Yanke namomin kaza a fadin, da turkey fillets - cubes, kara da albasa. Yi amfani da saucepan da soyayyen albasa da namomin kaza don minti 5. Ƙara tsaba na turkey da kuma motsawa kullum, da tsuntsaye tare da namomin kaza don minti 3. 2. Kashe tumatir, cire kwasfa da tsaba da kuma yankakken tsire-tsire. Ƙara 3/4 tsp. gishiri, 1/4 tsp. black barkono, 1/4 tsp. thyme, albasa yankakken tafarnuwa da zaituni. Cakuda kayan lambu zuba a cikin saucepan kuma bar wuta don wani minti 5 (har sai turkey ya shirya). 3. Tafasa da taliya, magudana ruwa. Yada da taliya a kan faranti, saman tare da nama da namomin kaza a cikin tumatir miya.
Kish da bishiyar asparagus da tofu
- ƙananan mai nisa 350 g
- qwai-2 inji mai kwakwalwa.
- waken soya
- cuku-100 g
- Basil-3 sprigs
- man zaitun - 2 tsp.
- namomin kaza - 70 g
- matasa bishiyar asparagus - 350 g
- Yanci-4 inji.
- gishiri, barkono
Cooking:
1. Wuta da tofu, a yanka a cikin cubes, tare da qwai a cikin bluender har sai da santsi. Sanya taro a zurfin tasa. 2. Crunke cuku, yanke Basil kuma ka haxa da yakin-tofu, ƙara 1/4 tsp. black barkono da kuma tsuntsaye na gishiri. 3. Lubricate da mai tsanani frying kwanon rufi da man zaitun. Yanke namomin kaza, bishiyar bishiyar bishiyar asparagus da furotin na minti 5-8. Bada su su kwantar da su kuma hada tare da taro na taro, a hade sosai. 4. Cika da tukwane. Yi la'akari da tanda zuwa 170 digiri. Sanya tukwane a cikin tanda kuma gasa kish na minti 20. Kafin bautawa, yi ado da tasa da Basil.
Chicken tare da tarragon
- filletin kaza - 4 inji mai kwakwalwa.
- man zaitun -2 tbsp. l.
- gari - 1/4 kofin
- Yanci - 1 pc.
- namomin kaza-50 g
- madera - 4 tbsp. l.
- tumatir - 2 inji.
- kaza giblets -50 g
- tarragon - 4-5 rassan
- gishiri, barkono
Cooking:
1. Kashe kowane tsuntsu tare da mallet a bangarorin biyu. Yi amfani da man fetur a cikin kwanon ruɓaɓɓen frying kuma fry da nono har sai launin ruwan kasa. Canja nama a cikin farantin, kuma a kan kwanon rufi mai laushi, sanya albasa, a yanka a cikin zobba, da namomin kaza, zuba a cikin giya. Soya na minti 1-2. 2. Ƙara zuwa namomin kaza tumatir, a yanka a cikin cubes (kwasfa yana da kyawawa don cire), sprigs na tarragon da kaza giblets. Salt da barkono da miya. Ka bar shi a wuta har sai ta tafa sau biyu. 3. Sanya kayan kaji a kan farantin da kuma zub da miya. Ku bauta wa a matsayin ado ga escalope bauta Boiled farin kabeji ko zucchini.