Mafi amfani da girke-girke

A cikin labarinmu "Abubuwanda Yafi Amfani" za ku koyi abin da za a iya amfani da su daga samfurori masu amfani.
Almiriya irin naman alade da yisti kullu tare da cukuran gida shine mafi amfani.
A karkashin berries - cream curd, a saman - vanilla tare da irin goro sprinkling.
A girke-girke.
Don shaguna 24. Kullu: 500 g na gari na gari, 40 g na yisti mai yalwa, 250 ml na madara 50 g na sukari, 75 g man shanu
1 kwai, 1 pinch na gishiri, 2 gwangwani (720 grams) na gwangwani gwangwani. Cikin katako: 1 lemun tsami, 2 qwai, girasa 125 grams, 500 g na kirim mai tsami, 250 g na cuku mai tsami maras kyau. Man shanu na Vanilla: 175 g na man shanu, 150 g na sukari, 1 pinch of vanillin, qwai 4, 3 tablespoons na gari, 100 g da almonds alkama.
Shiri:
1. Daga yisti, tebur 6. spoons na ruwan dumi, 1 teaspoonful. Spoons na sukari da naman alade na gari don dafa shi. Gudun zuwa zuwa (15 min). Mix tare da sauran sinadaran kuma bar kullu don minti 40 zuwa kusanci.
2. Koma colander. Grate da lemun tsami da kuma yada 'ya'yan itacen daga teburin. spoons ruwan 'ya'yan itace. Qwai ta doke da sukari a cikin babban kumfa. Dama a kirim mai tsami, cakuda cuku, zest da ruwan 'ya'yan lemun tsami.
3. Don vanilla cream, ta doke man shanu da sukari da vanilla.
Gabatar da daya daga cikin ƙwai mai yalwa, sa'annan gari da sauran qwai.
4. Gudu da kullu kuma sanya a cikin takarda mai greased, yin gefe. Rarraba a kan shi curd cream da cherries. Top tare da amfani da vanilla cream kuma yayyafa da almonds. Gasa ga minti 40 a 180 °. Cool kuma yayyafa da powdered sukari.
Lokacin cin abinci: 60 min.
A cikin guda ɗaya, 360 kcal.
Sunadaran - 8 grams, fat -18 grams, carbohydrates - 44 grams


Curry na turkey a cikin al'adun kasar - tare da naman alade da abarba.
Kayan abincin da ke dafa abinci na yau da kullum, wanda zai iya yarda da iyalin da baƙi.
A girke-girke.
Don abinci 4: 1 kwalba (240 g) na abar kwari (zobba), 200 g na naman alade, 8 schnitzels (80 grams) na turkey, gishiri, barkono baƙar fata, curry foda mai amfani, 1 tebur. a spoonful na melted man shanu, 1 tebur. cokali na yankakken sage, 100 g na gwoda cuku
Shiri:
1. Rinya zoben abarba a cikin colander, raba ruwan 'ya'yan itace. Ham a yanka a kananan yanka, a cikin kashi uku. Schnitzels zuwa gishiri, barkono da yayyafa da curry foda. Ghee da man shanu a cikin frying pan da fry schnitzel (2 minutes a kowane gefe). Daga gurasar frying, sanya nama a cikin tasa. Yanke tanda zuwa 250 °.
2. Pineapples ɗauka da sauƙi toya a cikin mai amfani mai daga schnitzels da kuma kakar tare da curry foda. Zuba ruwan 'ya'yan itacen abarba da kuma tafasa. Sage yankakken sa. Gwoza gouda coarsely rub. Sanya yankakken sliced ​​a kan schnitzel, to, guda guda na abarba. Zuba abarbacciyar ruwan 'ya'yan itace da kuma yayyafa yayyafa da cuku. Gasa 8-10 minti a cikin tanda har sai launin ruwan kasa. Idan ana so, yi ado da kayan ado tare da sage ganye kuma ku bauta tare da tumatir da ganye.
Dafa abinci: 20 min.
A daya bauta 390 kcal
Sunadaran - 54 g, fats -13 g, carbohydrates -12 g

Fikir fillet a cikin wani abinci gurasa.
A bit of oregano an gauraye da breadcrumbs.
A girke-girke ne mai sauƙi.
Don abinci 4: 4 schnitzel mai kaza (160 g), gishiri, barkono baƙar fata, paprika, 1/2 giya mai gurasa, 100 g gurasa, qwai 2, 3 tebur. spoons na gari, 2 tebur. spoons na man shanu melted, 500 g of ceri tumatir, 1 gungu na chives
Shiri:
1. Yanke schnitzels cikin rabi kuma ka jefar da su, ka rufe su da abinci. Gishiri da yayyafa da paprika da barkono.
2. Yanke oatmeal a ƙare kuma haɗuwa da gurasa. Gyaran fata har sai da santsi, gauraye da yolks. Schnitzel yi a cikin gari, tsoma a cikin kwai da breadcrumbs. Gasa a cikin kwanon ruɓa mai ƙanshi a man shanu mai narkewa (babu minti 5 a kowace gefen, har sai wani ɓacin fata), sa'an nan kuma saka a tawul ɗin takarda.
3. Yanke mafi amfani chives. A cikin sauran mai, saka tumatir sliced ​​tare da albasarta. Salt, barkono da kuma bauta tare da nama. Garnish za a iya shirya tare da dankali mai dumi.
Lokacin cin abinci: minti 25.
A daya rabo 390 kcal.
Sunadaran - 44 g, fats -10 g, carbohydrates - 30 g.