Sautse jan kabeji

Kamar yadda ka gani, salo na sinadaran shine minimalistic - babu abin kima. Farko na farko da aka yankewa Sinadaran:

• Shugaban jan kabeji - 1 yanki
• Kwan fitila - 1 yanki
• Man kayan lambu - 2 abubuwa. spoons
• Wine - 1/4 Kofuna
• Sugar - 2 Art. spoons
• Mustard tsaba - 1 teaspoon
• Salt, barkono - - Don dandana

Umurnai

Kamar yadda ka gani, salo na sinadaran shine minimalistic - babu abin kima. Na farko mun yanke albasa a cikin rabi-rabi na bakin ciki. Sa'an nan kuma a cikin launin jan shuru. A little rubbed kabeji hannun. A cikin saucepan muna zafi man fetur, mun jefa akwai albasarta. Soya 2-3 minti a kan matsakaici zafi. Ƙara kabeji zuwa albasa, haxa kuma dafa wasu minti 4 a kan wannan wuta. Sa'an nan kuma ƙara sugar da vinegar. Dama, dafa kamar 'yan mintoci kaɗan. Sa'an nan kuma ƙara mustard, gishiri da barkono. Rage zafi kuma dafa don kimanin minti 10 har sai an shirya kabeji. Sauté daga courgettes ya shirya. Kafin yin hidima, zaka iya yin ado da kayan ado da sabo. Ku bauta wa zafi. Bon sha'awa!

Ayyuka: 6