- Salmon fillet - 1 yanki (ta mutum)
- Olive mai - 1 teaspoon
- Salt, barkono - - Don dandana
- Tafarnuwa - 1 hakori
- Hanyar sabo ne - 2 guda (kowace mutum)
- Balsamic vinegar - 1-5 saukad da
- Bankin Artichoke - 1 yanki (yanke a cikin rabin)
- Bank ya tumatir tumatir - 1/2 Pieces
- Dijon mustard - teaspoons 1/4
- Chicken Broth - 1 Glass
- Lemon ruwan 'ya'yan itace - 1/4 kofin
- Capers - 2 Art. spoons
- A takarda na Italiyanci faski - 1 Art. cokali (yanke manyan)
Fara da kayan lambu. Wanke da sara da faski. Ka bar ruwa tare da kayan gwangwani, kuma yanke su cikin rabi. Sanya shi. Season kifi fillets da gishiri da barkono a gefe daya. Yi amfani da kwanon frying a kan zafi mai zafi, ƙara dan man zaitun. Lokacin da man ya fara shan taba, sanya kifin a gefe tare. Cook don kimanin minti 7 a kowane gefen kuma sa a kan faranti. Fry da artichokes a cikin frying kwanon rufi da man zaitun har sai sun browned. Ɗauki su kuma ku ajiye su. Sa'an nan, ƙara kadan man zaitun kuma a kan matsakaici zafi fry da tafarnuwa kuma ƙara alayyafo zuwa gare shi, dama. Add kadan vinegar, gishiri da barkono, dama kullum. Lokacin da alamar alamar fara farawa, cire kuma sanya a kan faranti da kifaye. Na gaba, dafa tumatir, zuba a cikin kwanon frying, game da rabin kopin kaza mai kaza, 1 tbsp. ruwan 'ya'yan lemun tsami, mustard, da kadan vinegar, hade da kuma ƙara artichokes. Kuma ku dafa har sai an cire broth. Sa'an nan kuma ƙara rabin rabin kopin broth, 1 tsp. ruwan 'ya'yan lemun tsami da' ya'yan itace. Ku zo zuwa tafasa, kuna motsawa kullum. Sa'an nan ku zuba kayan abincin da kifi. Bon sha'awa.
Ayyuka: 1-2