Shirya salatin tare da tuna da cuku. A ganina, wannan wata tasa ne, wanda shine kyakkyawan hade da sinadaran. Gwaninta mai kyau na tunawa yana taimakawa da nauyin sallar Feta kuma an karfafa shi ta hanyar alayyafo. Idan ka bayyana wannan tasa a cikin kalmomi guda biyu, to, zan ce yana da sauki kuma mai gamsarwa. By lightness ne nufi da ji da ya kasance bayan cin daya daga aikin salatin. Kuma satiety ya zo a cikin ɗan gajeren lokaci bayan karshen cin abinci sa'an nan kuma ya kasance na dogon lokaci. Don haka, tuna tare da cuku na Feta yana da kyau ga karin kumallo mai dadi sosai ko abincin abincin.
Sinadaran:- Tuna 600 g
- Gishiri Feta 200 g
- Alayen alade sabo guda 1
- Olive mai 200 ml
- Soya miya 50 ml
- Salt 2 tsunkule
- Pepper black kasa 3 tsunkule
- Mataki na 1 Nau'in sinadaran: tuna, Feta, alayyafo, man zaitun da miya.
- Mataki na 2 Idan kana da cikakken tunawa, kana buƙatar yanke shi a cikin yankunan da dama. Sa'an nan kuma ƙara chunks, barkono da ƙyale su su jiƙa na kimanin minti 20. Ban bayar da shawarar kifi salting alheri ba.
- Mataki na 3 Zuba man zaitun a cikin kwanon rufi ko foda, ya shimfiɗa kifi kuma a saka a cikin tanda tsawon minti 30 a zafin jiki na 180 ° C. A cikin abincin dafa abinci, ruwa da kifaye da ruwa wanda ke haifar da frying.
- Mataki na 4 Shirya tuna don tunawa da irin wannan zazzabi wanda za'a iya raba shi cikin guda.
- Mataki na 5 Yanke ganye na alayyafo.
- Mataki na 6 Dice cuku.
- Mataki na 7 Mun kuma yanke tunawar sanyaya a cikin cubes.
- Mataki na 8 Sa'an nan kuma shimfiɗa alayyafo a kan farantin, kuma a kan tuna da cuku. Yayyafa da soya miya. A tasa yana shirye.