Salatin hatsi na hatsi Karas, mai yiwuwa mafi mahimmanci ne da tushen ganewa. Amma akwai al'ada da kuma dandano karas, wato, orange, mai dadi da mene ne kawai ya bayyana ne kawai a cikin karni na XVII a Holland ta hanyar zaɓen. Ka dasa karas a karo na farko a Afghanistan, ta hanyar amfani da abinci da magani ne kawai ganyayyaki ganye da tsaba. Kuma a cikin d ¯ a ne kawai a farkon lokacin tushen karas ya fara cin abinci, sa'an nan kuma ya fitar da abincin da muke sabawa. A shekara ta 1991, Tarayyar Tarayyar Turai ta yanke hukunci bisa ga abin da karas ke wucewa daga fitar da kayan lambu zuwa nau'in 'ya'yan itatuwa! Dalilin shi ne Portuguese, wanda ya dafa karas jams da jams, ya ba su zuwa dukan Turai. Kuma bisa ga dokokin Turai, yana yiwuwa a shirya irin wadannan matsaloli kawai daga 'ya'yan itatuwa, sabili da haka kada su hana kansu daga irin wannan cakuda karar da aka koma zuwa' ya'yan itace! Babban mahimmin sashi na salatin da aka shirya shine karas. Sabili da haka, kyakkyawan zabi na tushen zai kasance maɓallin hanyar dandano mai kyau. A lokacin da zabar karas kula da launi - m orange karas sun fi arziki a cikin carotene, sabili da haka bitamin A, tushen kanta ya kamata karfi kuma har ma ba tare da fasa, matsakaici da kuma mafi girma asalinsu ne na gina jiki da juicier. Salatin kuma yana amfani da coriander, wanda zai ba da karin kayan yaji a cikin tasa, cumin da barkono mai launin ruwan kasa.
Sinadaran:- Karas 500 g
- Cilantro sabo ne 0.5 bunch
- Pepper ja kasa 0.25 tsp.
- Cumin bushe 0.25 tsp.
- Sunflower mai tsabta sunflower man fetur 2 tbsp. l.
- Lemon ruwan 'ya'yan itace 1 tbsp. l.
- Salt 1 tsuntsu
- Mataki na 1 Domin salatin ya fi kyau a dauki karas mai dadi da mai juyayi, kuna bukatar coriander, man kayan lambu, ruwan 'ya'yan lemun tsami, cumin, barkono da gishiri.
- Mataki na 2 Karas wanke, wanke da kuma rub a kan m.
- Mataki na 3 Cilantro an wanke shi da kyau, cire mai karfi mai tushe da kuma yankakke.
- Mataki na 4 Haɗa karas, coriander, ƙara 2-3 tbsp. l. man kayan lambu, ruwan 'ya'yan lemun tsami, barkono mai launin ruwan kasa da cumin.
- Mataki na 5 Mix da salatin, kara gishiri don dandana.