Rice madara porridge: girke-girke na kowace rana

shinkafa kayan abincin shinkafa
Tabbas, kowane ɗayanmu tun daga yara yana tunawa da dandano madarar mahaifiyata na shinkafa. Yana da sauƙi don dafa har ma don mai fararen gida ko mai kulawa, kamar yadda kayan abinci ba sa daukar lokaci mai yawa kuma baya buƙatar mai yawa. Yana da kyau don karin kumallo, kuma zai iya kasancewa na biyu na biyu. Ina so in raba tare da ku girke-girke na madarar madara, wadda nake amfani dashi shekaru da yawa.
  1. Na gargajiya shinkafa porridge
  2. Miracle porridge a cikin multivariate
  3. Vitamin shinkafa madara porridge da kabewa da apples

Lambar girkewa 1. Na gargajiya shinkafa porridge

Tare da wannan girke-girke na madara-shinkafa, mahaifiyata ta raba ni. Wannan shi ne karo na farko na dafa kaina. Iyalina suna son shi sosai!

Dogaro da ake bukata:

Hanyar shiri:

  1. An wanke shinkafa a karkashin ruwa mai gudana, yana da mafi dacewa don yin wannan a cikin colander;
  2. zuba shi cikin saucepan kuma ƙara ruwa. Ku sa wuta ku kawo tafasa;
  3. Cire wuta kuma simmer da tasa a kan rauni wuta na 15-20 minti;
  4. Bayan haka, ya kamata a tsabtace shinkafa da ruwan sanyi kuma a sake aikawa cikin kuka, amma ya riga ya cika da madara;
  5. Yanzu ƙara sugars da gishiri zuwa guga don dandana, dafa a kan zafi kadan na minti 10, stirring a kai a kai;
  6. Bayan haka mun cire kwanon rufi daga wuta, kara man shanu a cikin abincin da ke kunshe da shi don minti 15.

Yana da matukar muhimmanci a dafa abinci a kan ƙananan wuta, in ba haka ba zai ƙone. Zai fi dacewa da wannan yanayin don amfani da wani inji mai sauƙi.

Lambar girkewa 2. Miracle porridge a cikin multivariate

A zamanin yau an samar da mahimmancin sababbin masu taimakawa na dakunan abinci, wanda ya sauƙaƙa rayuwar rayuwar gidaje. Bayan muna da multivarker, na fara gwadawa da tsohuwar girke-girke. Ina so in ce a nan gaba, yana da sauƙi don dafa madara madara a cikin mai yawa. Kada ku damu ko shin shinkafa za ta ƙone, madara za ta gudu ko a'a. Ee, kuma za'a iya saita lokacin dafa abinci domin karin kumallo zai kasance a shirye a lokaci. Saboda haka kai girke-girke na makamai!


Dogaro da ake bukata:

Hanyar shiri:

  1. An yi watsi da shinkafa shinkafa biyar sau biyar a karkashin ruwan sanyi;
  2. innabi ne mai kyau mine. Pre-tururi bazai buƙatar a bufa shi ba;
  3. a cikin kwano na multivarka mun sanya shinkafa, zuba shi da madara, ƙara sugar, gishiri da man shanu;
  4. kunna multivark kuma sanya shi a kan "Milk porridge" yanayin.

A cikin awa daya, madara madara shinkafa shinkafa zai kasance a shirye. Ku yi imani da ni, duk masu makwabta za su gudu domin ita. Kuma lalle irin wannan alamar za ta dandana dan kadan. Kuma ya fi wuya a faranta musu rai.

Lambar girkewa 3. Vitamin shinkafa madara porridge da kabewa da apples

Suman abu mai amfani ne. Yana da arziki a cikin potassium, kazalika da bitamin C, B1, B2, B6, PP. Kuma a cikin hade tare da apple zai sa ka madara porridge ba kawai unusually dadi, amma kuma da amfani sosai.


Dogaro da ake bukata:

Hanyar shiri:

  1. Kwan zuma zuwa kwasfa, a yanka a cikin guda kuma a fitar da minti 10 a kan karamin wuta.
  2. Rinfa shinkafa, zuba ruwa mai sanyi da kuma kawo wa tafasa. Kufa shi a kan zafi mai zafi don minti 10-15 kafin rabin dafa shi;
  3. wanke shi da ruwa, ƙara kabewa kuma dafa don minti 10 a kan karamin wuta;
  4. Apples suna peeled, rubbed a kan babban grater kuma kara da porridge tare da sauran sinadaran;
  5. dafa da alade don karin minti 5-10 har sai an shirya.

Na tabbata cewa wadannan girke-girke ba za su bar ka ba sha'aninsu dabam, da madara-shinkafa porridge zai zama baki baki a kan tebur. Bon sha'awa!