Ana shirya salad tare da salatin roka A wani lokaci da suka wuce, ba zai yiwu ba ne kawai game da ƙaddara a cikin ƙoshin waje na ƙasashen waje, kuma yanzu wannan ganye mai tsami yana cikin mafi ƙaunata a tsakanin mutane da yawa waɗanda suke amfani da launin kayan lambu da dama a dafa abinci. Tare da zuwan bazara, ba na son wasu ƙwayoyin salaye mai nau'i mai yawa, amma suna jin daɗin ɗanɗana sabo da tsummaran haske. Ina ba da shawara na gwada salatin mai kyau tare da arugula, wanda nake farin ciki.
Sinadaran:- Rucola 125 g
- Almond 2 tbsp. l.
- Rabi mai haske 25 g
- Cuku wuya 50g
- Man zaitun 2 tbsp. l.
- Lemon ruwan 'ya'yan itace 1 tsp.
- Salt 1 tsuntsu
- Pepper black ground 1 tsunkule
- Mataki na 1 Don salatin muna buƙatar waɗannan abubuwa: arugula, almonds, raisins, cuku, man zaitun, ruwan 'ya'yan lemun tsami, gishiri da barkono.
- Mataki na 2 Raisins zuba ruwa mai zafi don minti 5 don ƙarawa zuwa laushi. Sa'an nan kuma lambatu ruwa da kuma lambatu shi.
- Mataki na 3 Kwanƙasa almonds daga kwasfa da ƙananan fatar.
- Mataki na 4 Fasa almonds a cikin kwanon frying ba tare da ƙara man fetur zuwa launi mai launin zinariya ba.
- Mataki na 5 Kowane katako mai wuya (wanda aka fi dacewa - Parmesan) yana rubbed tare da ƙananan fatar. Yakamata yana kama da yankan tare da grater na musamman.
- Mataki na 6 Shirya miya "Vinaigrette": Mix man zaitun tare da ruwan 'ya'yan lemun tsami, gishiri (na zaɓi) da barkono barkono. Ba na amfani da gishiri a cikin wannan salatin ba.
- Mataki na 7 Dry my riccola, ya bushe, yada shi a cikin farantin, ya zuba shi da dafa shi.
- Mataki na 8 Yayyafa raccoon tare da raisins da almonds.
- Mataki na 9 Saka lambun cuku a saman kuma zamu iya jin dadin dandano wannan salatin. Muhimmi: wajibi ne a yi amfani da salads nan da nan bayan dafa abinci, kada su tsaya.