Salatin don hutu Wannan salatin za a iya dafa shi da sauri sosai. Yana da tattalin arziki dangane da abun da ke cikin samfurori. Saboda kasancewarsa a cikin salatin apples and mustard dressings, yana da m isa. 'Ya'yan' ya'yan itatuwa masu 'ya'yan itace sunyi jituwa tare da nama da ganye. Dukan ƙaunataccen suna son wannan salatin. Na shawarce ku da ku shirya shi a kan hutu ko rana zuwa wani tebur din abincin dare.
Sinadaran:- Prunes 30 g
- Cranberry dried 30 g
- Apple 1 pc.
- Rukkola 1 itace
- Salt 2 g
- Cakuda barkono 2 g
- Lemon 1 pc.
- Green salad 50 g
- Chicken 300g
- Breadcrumbs 50g
- Man zaitun 2 tbsp. l.
- Gida, alkama 50 g
- Qwai kaza 1 pc.
- Mustard Dijon 1 tbsp. l.
- Lemon ruwan 'ya'yan itace 2 tbsp. l.
- Man zaitun 2 tbsp. l.
- Doard Faransa (tare da hatsi) 1 tbsp. l.
- Mataki na 1 Don yin salatin, kana buƙatar ɗaukar kaji, dried prunes, dried cranberries, apple, lemun tsami, man zaitun, gishiri, cakuda barkono; don hatsin hatsi, ruwan 'ya'yan lemun tsami, man zaitun; gari don gari, kwai, gurasar gurasa.
- Mataki na 2 Zuba ruwan zafi a kan 'ya'yan itatuwa. Wanke. Dry shi. Yanke bishiyoyi cikin yanka.
- Mataki na 3 Apple zabi kore da m, a yanka a cikin nau'i na bakin ciki. Yayyafa da ruwan 'ya'yan lemun tsami.
- Mataki 4 Shirya miya: mustard, lemun tsami da man zaitun. Pepper a nufin.
- Mataki na 5 Shirya 3 kwantena: tare da gari, tare da ƙwai mai yalwa, tare da gurasa. Wanke filletin kaza, zubar da shi, bushe shi da mai adin goge. Mirgine a cikin gari.
- Mataki na 6 Sa'an nan kuma mirgine fillets cikin kwai.
- Mataki na 7 Kashe yatsun a crumbs of breadcrumbs, danna su zuwa nama.
- Mataki na 8 Fry da fillets a kan zafi mai zafi na minti 8-10 daga bangarorin biyu zuwa launin zinariya. Cool shi sauka.
- Mataki na 9 Yanke yatsun sanyi a cikin tube.
- Mataki na 10 Ɗaukaka salatin: saka ganye, letas da 'ya'yan itatuwa masu sassauci a ƙasa na tasa.
- Mataki na 11 Kusa, sa kayan apple.
- Mataki na 12 Sa'an nan kuma ku kwashe kaji.
- Mataki na 13 Ƙara ganye da letas ganye. Dress tare da miya. Sanya zuwa tebur.