Oatmeal tare da currant baki

Sinadaran. An shayar da flakes a cikin gari. A nan mun kara cuku, gida, da qwai, tare da Ingila:

• Oat flakes - 1 gilashin
• Qwai - 2 guda
• Cottage cuku ne ƙananan mai - 100 Grams
• Kefir - 100 Milliliters
• Black currant - gilashin 1
• Salt, sugar - - Don dandana

Umurnai

Sinadaran. An shayar da flakes a cikin gari. Har ila yau, muna ƙara cukuci, kefir, qwai, gishiri da sukari. Ƙara. A nan mun ƙara berries, haɗuwa da ajiyewa. Guda tare da mai bin jini ko mai haɗaka ba lallai ba ne - kawai hada shi. Bugu da ari - duk abu mai sauki. A cikin kwanon frying, mu warke kadan man fetur, toya mu pancakes da shi. Kimanin minti 3 a ƙarƙashin murfi a kan matsakaiciyar zafi a gefe ɗaya ... ... kuma game da wannan a gefe ɗaya. An yi amfani da pancakes a ƙare tare da kirim mai tsami ko fiyayyen miya. Bon sha'awa!

Ayyuka: 3-4