Jiyya na cututtukan naman gwari

Tana tana kan tafiya - kula da yaron, matsaloli, aiki. Kuma sau da yawa akwai kawai lokaci zuwa zauna ... Yana da numbness, jin dadi, ƙwaƙwalwa, raguwa, busa da wasu matsaloli. Daga cikin abubuwan da ke haifar da cututtuka na ƙafa, mahimmin abu ne da matsalolin da ciwon daji ke ciki, da cuta a cikin endocrine da kuma masu juyayi, da cututtuka, rashin ciwon bitamin da ma'adanai, cututtuka masu sana'a, da shan taba, barasa, hypodynamia, kiba, rashin abinci mai gina jiki, yunwa ...

Game da rigakafin da maganin cututtuka na wasu cututtuka da taimako daga manyan cututtuka za a tattauna a kasa. Jiyya na cututtukan fungal ƙafa shi ne batun mujallar mu.

Rigakafin

♦ Yi takalma masu dacewa, tuna cewa ya kamata yayi tafiya, ba kafa zuwa gare shi ba.

♦ Kada ka yanke kusoshi kafin su girma fiye da gefen yatsanka,

kuma yanke gefen kai tsaye.

♦ Idan ƙusa fara farawa a kan gefuna na yatsan, yanke siffar V a tsakiya. Sau ɗaya a mako, yin wanka mai zafi tare da jiko na hanyoyi masu yawa. Masara shi ne matattu, fata mai fata wadda take da ma'ana, wanda, a lokacin da yake tafiya, yana motsawa a kan ciwon jijiya kuma yana fama da ciwo. Hanyoyi na kira masu fada suna da yawa, amma duk abin farawa tare da zaɓi na takalma. Rigakafin

♦ Saya samfurori da aka sanya daga "abun numfashi" abu mai laushi, m, ba da damuwa a kusa da yatsun ba, yana da muhimmanci cewa diddige ba zai zamewa ba kuma baya cikin wurin.

♦ Sanya zoben masara da takardun gargajiya na musamman (aka sayar a gidajen kantin magani).

♦ Lubricate your feet with cream cream kowane dare.

Naman gwari a kusoshi

Haka kuma cutar tana da ciwon sukari, thyroid cuta, rage rigakafi. Naman gwari yana iya "kama" a cikin koguna, baths, dakunan wasanni, filin wasa, rairayin bakin teku. Abubuwan da suka shafi yatsun sunadare, tsaftacewa, canza launi da kuma siffar, crumble. Fatar jiki a kusa da shi zai iya zama mummunan wuta, ya ragu. Babu magani ga cutar, amma yana yiwuwa don kariyar likitan likitancin likita tare da phytovalins. Don yin amfani da launi na yau da kullum don yin amfani da eucalyptus da man shayi na bishiyoyi. A cikin menu, ƙara yawan abincin da ke cikin zinc (kwayoyi, kayan lambu, samfurori, da sauransu), da kuma bitamin A, E, C. Rigakafin: Ziyarci tafkin, wanka da rairayin bakin teku a takalma na musamman, idan kun kasance masoyan wasan kwaikwayon, ku bi da ƙafafunku da wuri na tsakiya tare da duk wani magungunan antiseptik, ku wanke ƙafafun ku. , ya kamata ka kuma zabi takalma na takalma, saboda wani lokacin ma slippers na iya zama farkon hanyar naman gwari, saboda haka yana da mahimmanci a tsabtace tsabta da tsaftace takalma.