Dafa abinci : 50 min.
Difficulty dafa abinci : sauƙi
Abincin ganyayyaki
Ayyuka : 6
A cikin kashi 1 : 201.3 kcal, sunadarai - 10.9 g, fats-8.2 g, carbohydrates - 39.4 g
ABIN DA KUMA YAKE:
• 130 grams na sha'ir sha'ir
• 750 g nunannun namomin kaza
• 2 karas
• 2 tbsp. l. man zaitun
• 2 mai tushe na seleri
• 1 albasa
• Naman tsuntsaye na busar oregano
• gishiri
ABIN ZA A YI:
1. Kwanƙasa croup don sa'a daya cikin ruwa mai dumi. Kurkura, saka a cikin wani saucepan tare da lita 1 na ruwa da kuma dafa tsawon minti 30. Don haɗu da ruwa.
2. A wanke namomin kaza da seleri. Karas da albasa kwasfa. Duk an yanka a cikin matsakaici.
3. A cikin sauƙi, zafi da man zaitun, fry da seleri da albasa, motsawa, minti 6. Ƙara wuta, ƙara namomin kaza kuma dafa don karin minti 10-12. Zuba 2 lita na ruwan zafi. Saka karas da lu'u-lu'u, gishiri mai sauƙi. Cook don minti 20-25. Don minti 10. har sai da shirye don ƙara oregano.