Mahaifiyar kakanninmu, tsohuwar kaka sunyi amfani da kayan kwaskwarima da kuma san ta da kyau. A cikin kowace iyali akwai wasu kayan gargajiya na iyali, wanda aka kawo ta hanyar layin mata. Za mu yi ƙoƙarin gaya muku mafi kyaun girke-girke na girke-girke matasa.
Don tsarkake jiki. A cikin gilashin lita uku, ruwan zafi. Gasa lemons uku tare da zest kuma saka a cikin kwalba. Za a aika da kawuna uku na tafarnuwa, kuma, a cikin kwalba. Uku cakuda na uku a cikin kwalba. Za mu dage na kwana uku. Sha ruwa akai-akai 3 tablespoons a rana.
2. Don kusoshi da gashi. Kurkura da kuma bushe eggshell. Sa'an nan kuma dole ne a yi niƙa, an yi kira game da minti 10 a cikin tanda. Razotrem a cikin foda kuma cika cikin tulu, a rufe kusa da murfi. Ya kamata a adana shi cikin wuri mai sanyi, duhu. Kowace rana muna shan teaspoon, na makonni 2.
3. Yaya za a juya gashi mai zurfi a cikin haske. Bari mu yi ƙoƙarin yin maso da zai taimaka wajen bunkasa gashi. Ɗauki 2 ko 3 tablespoons na puree daga tumatir tumatir da kuma ƙara tablespoon na puree daga albasa. Mun haɗu kuma uku sun karbi cakuda a cikin gashin gashi, don rabin sa'a mun sanya fakiti a kan kai. Wanke wanke ruwa mai yawa. Kana buƙatar rubin wannan cakuda a kowace rana. Don sakamako mai kyau, kuna buƙatar akalla makonni 6 ko 8.
4. Daga asarar gashi. Muna zub da albasa da kuma itacen oak tare da ruwan zãfi, wanda aka dauka a daidai da kuma gauraye, saka wuta, za mu tafasa don sa'a daya. Bari mu kwantar da dumi a cikin fata na kai, sanya jaka na tsawon sa'o'i biyu, sa'annan ku wanke gashi tare da ruwa.
5. Gina na gina jiki don m, ya raunana gashi. Za mu tsabtace miki biyu, manyan apples, za mu bushe su a kan karamin grater. Kwasfa da apples tare da gilashin ruwa da kuma dafa a kan zafi kadan na minti 20. Don apple ɓangaren litattafan almara mun ƙara kamar madara mai madara, mu haxa kuma kuyi wannan cakuda a cikin ɓarke, ku rarraba shi ga dukan gashi. Saka a jakar da kuma ɗaura wata damba na sa'o'i biyu. Sa'an nan kuma za mu wanke tare da shamfu don gashi mai gashi da kuma wanke kansa tare da tsummaccen apple broth. Saboda haka kana buƙatar yin shi har sai gashinka ya zo rayuwa.
6. Don bushe fata na fuska. Daga 'ya'yan inabi, kuyi ruwan' ya'yan itace. A kai 50 grams na kayan lambu mai, gwaiduwa, 50 grams na vodka da ruwan 'ya'yan itace da rabin lemun tsami. A cikin ƙananan ƙwayoyi a cikin cakuda, ƙara rabin gilashin ruwan innabi kuma saka wannan cakuda cikin firiji don 2 ko 3 hours. Bayan an yi amfani da ruwan shafa mai lokaci, ajiye shi a cikin firiji. Shafe fuskar ruwan fuska a kowane yamma.
7. Compresses ga gashi. Mun haɗu da teaspoon na zuma, gwaiduwa, wani tablespoon na grated radish, Mix da rub wannan damfara a kan ɓarke-duhu na dare. Da safe za mu wanke damfara tare da shamfu, muna buƙatar yin shi sau 2-3 a mako. Gashi zai fara girma.
- Za mu ƙaddamar da busasshen kayan abinci, da kuma yankakke su a kan kayan lambu, su cika su da ruwa, ruwa mai dadi kuma su jira jiraro don su juyo. Tare da ruwan 'ya'yan itace mai yalwaci, muna shafa kanmu, to, za mu wanke mana da kyau.
8. Recipe don longevity. Ɗauki lita 30 na madaidaiciya mai maƙalar ko 200 grams na sabo ne, ƙara rabin lita na vodka. Za mu dagewa kwanaki 10. Za mu ci gaba kuma, za mu sha, a kan teaspoon na rabin sa'a kafin cin abinci, da kuma kafin mafarki, yayin da jiko ba ya ƙare. Wannan zai zama cikakken hanya.
9. Kayan girkewa don kyakkyawa don bushe, brittle, faduwa da mummunan gashi. Ɗauki tablespoon na calendula ko samfurin chamomile, mun zuba 100 grams daga ruwan zãfi, za mu dage sa'a daya, to, za mu tace. A ƙarshe, ƙara teaspoon na zuma. Za mu haɗa kome da kome, kuma za mu shafa shi a cikin gashin gashi. Riƙe sa'a daya, wanke shi da ruwan dumi. A cikin mako daya wajibi ne don yin 1 ko 2 sau.
10. Da asarar gashi. Ɗauki tablespoons biyu na bushe birch ganye, a baya shredded, mun zuba 0.75 lita na dumi ruwa. Mun sanya shi a cikin thermos ko saka a cikin tanda na dare. Da safe don minti 5 ko 7, tofa wannan magani a kan karamin wuta. Ɗauki shi a cikin dumi don rabin kofin sau biyu a rana. Har ila yau, irin wannan kayan ado yana buƙata a wanke shi yau da kullum kan kai.
11. Ba tare da dandruff ba. A teaspoon na chamomile zai daga cikin rabin gilashin ruwan zãfi, bari mu sanyi a bit kuma ƙara gwaiduwa da tablespoon na zuma. Wannan abun da ke ciki zai zama rubutun cikin ɓoye, riƙe da rabin sa'a, an sanya shi kuma bayan minti 30 za'a wanke shi.
12. Idan gashi ya fadi. Mun haɗo tablespoon na zuma da tablespoon na ruwan 'ya'yan itace aloe, ƙara gwaiduwa da teaspoon na tafarnuwa ruwan' ya'yan itace. Muna ajiye mask a kai don minti 25 ko 30. Za mu wanke gashin gashi, goge tare da janyo gonaki na waje da kuma jiko na nettle. 3 tablespoons busassun ganye gauraye da lita na ruwan zãfi, bari mu daga rabin sa'a da lambatu.
13. Domin gashi ya girma inda ba lallai ba ne. Ɗauki hatsi 35 na hatsi mai gurasa 1.5 grams na aidin, 5 grams na ammoniya da 5 grams na man fetur. Tare da wannan cakuda, sare jikin sassa sau biyu a rana. Yawancin hanyoyin da gashi sun fadi.
14. Warkar da lebe balm. Tashi wani apple a kan grater kuma Mix tare da teaspoon na man shanu. Dama kuma amfani da wannan cakuda a kan lebe. Leave a cikin minti 15 ko 20, sa'an nan kuma ku wanke swab da ruwan dumi kuma ku shafa lebe.
15. Domin bushe fata. Gasa teaspoon na gari buckwheat a cikin cakuda mai zafi, bari mu kara, ƙara teaspoon na kirim mai tsami, motsawa kuma a yi amfani da mintina 15 a wuyansa da fuska. Wanke wanka da ruwa mai dumi, sannan kuma tare da ruwan sanyi. Wannan mask yana inganta fata sosai.
16. Idan diddige ta fashe. Muyi zubar da fitsari, za muyi tsutsa a ciki, kunsa ƙafafunku, saka jikunan filastik a kan jakar cellophane, sa'an nan kuma saka safa a kan barci. Da safe za mu cire dakaruka. Yi compresses 2 ko sau 3, jiki da sheqa zai zama babban amfani daga wannan.
Ka san, yanzu menene, mafi kyaun girke-girke na matasa, da kayan girke-girke na gari kuma zaka iya amfani da infusions, masks don yin fata fata, lafiya da kyau.