Jafananci suna son abincin - omuraisu (tare da shinkafa shinkafa omelet), da Italiyanci dafa - frittata (omelette tare da tumatir, cuku, broccoli, tsiran alade, namomin kaza, spaghetti). Spaniards - tortilla (omelette da dankali), Amirkawa da Ingilishi kawai suna ƙara mai naman alade da cuku ga omelette.
Idan kai da kaunatattunka ba su da abincin da za su iya amfani da su ga kayan 'ya'yan omelet, to, a lokacin rani ya kamata ya zama dole. Wannan tasa ne mai dadi, iska da haske, ko da a cikin zafi yana sa ci abinci, ba ta yin rawar jiki ba, saboda iri-iri iri a cikin omelet, ba shi da baya ga manya. An shirya Omelette da nama, cuku, kayan lambu, ganye, jam. Kuma tare da kwayoyi, abincin teku, berries, 'ya'yan itatuwa, namomin kaza, caviar da kifi. A lokaci guda, za a iya dandana dandano wannan kayan aiki tare da kayan yaji da kuma naman alade. Alal misali, wani omelet din yana ba da ruwa da madara.
A omelette zai iya zama babban abincin abincin dare ko karin kumallo, wani gefen tasa ko abincin abincin ga abincin rana, kyauta mai kyau don ci abinci maraice. Babban abu shine tunaninku da sha'awarku. Yi la'akari da shawara na daya daga cikin mafi kyaun chefs - ya fi kyau kada ku ƙona wani omelet fiye da overcook. Ƙirƙiri, ƙirƙira tare da mu, muna ba ku mafi girke-girke omelet din daga ko'ina cikin duniya.
Indonesian omelette
Sinadaran: Ɗauki 3 qwai, 2 teaspoons yankakken barkono, teaspoon yankakken albasa, 2 teaspoons yankakken tafarnuwa, a tablespoon na ruwa, teaspoon na chili foda, barkono barkono da gishiri don dandana, teaspoons daya da rabi na kayan lambu mai da rabi wani teaspoon na man shanu.
Shiri.
- Mix da sinadaran, sai dai man fetur.
- Gasa gurasar frying da narke man shanu, ƙara man kayan lambu.
- Zuba omelet kuma toya a cikin kwanon rufi har sai dan zinariya.
Scandinavian omelette
Sinadaran: kai 4 tablespoons na madara, qwai 4, teaspoon na gishiri, 2 tablespoons na man shanu, ¾ kopin cranberry miya, ana iya maye gurbinsu tare da grated cranberries tare da sukari.
Shiri
- Za mu harba qwai, gishiri da madara. Narke man shanu a cikin kwanon frying, ya zub da cakuda mai kwai-kwai
- Fry on zafi kadan har sai dafa shi.
- Half omelette za mu saka wani yadi ko cranberries, ka ninka cikin rabi kuma dumi shi kadan. Muna bauta wa omelet zuwa teburin, an yi ado da cranberry ko cranberry miya.
Mexican omelette
Sinadaran: ɗauka gilashin kaza mai kaza 150, rabin gilashin gwangwani masu kayan lambu (gishiri ko tumatir), qwai 3, rabin teaspoon oregano, 2 teaspoons yankakken cilantro, kashi hudu na gilashin cakuda cakuda. Half wani avocado (na bakin ciki), da cakulan ruwa, wani ɓoye na cilantro don kayan ado, 2 teaspoons na man zaitun, daya tsunkule na baki barkono barkono.
Shiri
- A ɗan gajeren kaza a cikin man zaitun, wanda ya sa fillet yana da dandano mai kyau da ƙanshi.
- Zamu dauki qwai a cikin tasa, barkono barkono da ruwa. Warke kwanon rufi a kan zafi mai zafi da man zaitun.
- Zuba wannan cakuda a cikin frying kwanon rufi kuma toya har sai ɗauka da sauƙi thickened.
- Za mu zubar da kashi na uku na gilashin kayan lambu masu kayan lambu da aka tafasa don rabi na omelet, yayyafa cuku da kaza, yayyafa albarkatu da yankakken cilantro. Za mu rufe omelet tare da rabi na biyu kuma toya har sai haske na zinariya.
- A lokacin da suke hidima a teburin, yi ado omelet tare da sauran kayan lambu, igiyoyi na cilantro da kuma apin avocado.
Jamus omelette
Sinadaran: qwai 2, gilashin alkama, rabi na madara, wani cakulan man kayan lambu, teaspoon na gishiri.
Shiri
"Bari mu janye gari." Za mu harba qwai, madara, gishiri da gari a cikin gari, sa shi zurfi a tsakiyar.
- Mun haɗu da mai haɗin gwangwani a mafi girman gudun ko tare da cokali na katako. Idan omelet ya yi haske, ƙara madara.
- Gasa da grying kwanon rufi da man shanu da kuma toya da omelette kamar pancakes. Shirya omelets saka a kan tasa da kuma sanya a cikin dumi tanda, har sai duk pancakes ne soyayyen.
- Muna bauta wa gashiran gashi ko dumi, za ka iya jujjuya su cikin takarda. Za a iya aiki a maimakon Boiled dankali don kayan lambu, shish kebabs, naman alade. Haka kuma wannan dadi mai dadi za a iya hada shi tare da jam ko tare da jam.
Thai omelette
Sinadaran don cika muyi. 100 grams na crab fillet, kwata na gilashin m cream, 25 grams man shanu, kwata teaspoon na tarragon, zafi kowane miya dandana.
Sinadaran ga omelets: dauka qwai 3, ¾ teaspoon na ruwa, tablespoon na man shanu, kowane zafi miya dandana, wani tsunkule na gishiri da kuma ado don faski, paprika.
Shiri.
"Shirya abin sha." Don yin wannan, narke a cikin wani saucepan tare da wani wuri mai zurfi ko a cikin man shanu mai frying, ƙara nama da naman yankakken nama kuma toya a kan zafi mai zafi ba a minti 10 ba. Sa'an nan za mu zuba zafi miya, cream, tarragon. Stew, saro har sai miya ya zama wani kirki mai tsabta.
"Za mu yi omelette." Za mu harba qwai har sai sun juya a cikin kumfa mai iska, kara zafi mai sauya, ruwa, zuba a cikin kwanon rufi mai fure da man shanu. Cook a kan matsanancin zafi har sai omelet ya zama zinari.
- Za mu ba da rabin omelet ne don cin abincin gurasar, kawai kaya za mu bar wani kayan ado. Za mu rufe omelet tare da sauran rabi kuma rike shi har wani lokaci a kan wuta.
- Muna bauta wa, za mu yi ado tare da faskiya, sutura na paprika, maƙarar haɓaka.
Italiyanci omelette
Sinadaran don cika - ɗauki 2 kananan zucchini squash, peeled daga tsaba da bawo, 3 tablespoons na man zaitun, albasa, yankakken tafarnuwa. 300 grams na tumatir gwangwani, 180 grams na kore barkono (na bakin ciki yanka), kwata kashi uku na bushe oregano (oregano), barkono barkono, gishiri dandana.
Sinadaran ga omelets - dauki ƙwai 3, tsuntsaye na farin barkono, wani tablespoon na ruwa, wani tablespoon na man shanu.
Shiri
- A babban kwanon ruɓaɓɓe a man zaitun, zamu adana wasu yankakken barkono barkono, albasa da yankakken tafarnuwa don 2 ko minti 3. Ƙara a can oregano ko zucchini kuma a kashe wasu minti biyu.
- Za mu ƙara tumatir mai yankakken gwangwani ba tare da kwasfa ba kuma za mu shafe kan zafi mai zafi, yana motsawa kullum, har sai ruwa ya kwashe, daga minti uku zuwa hudu. Season tare da barkono da gishiri.
- Zamu ɗauki qwai a cikin kwano, barkono da ruwa mai laushi, zuba a cikin kwanon rufi mai laushi da man shanu, kuma toya a kan zafi mai zafi.
- Za mu gama omelet zuwa rabin shirye-shiryen, da nufin zamu fitar da kayan lambu da ke cike da omelet, ko kuma sanya rabin rabin omelet, kuma rufe sauran rabin. Lokacin da omelet ya shirya, yi masa zafi.
Abincin buƙatun Turanci cake-omelette
Sinadaran don cikawa da tushe na cake - ɗauki gilashin man shanu, gurasar gurasa 400 na gishiri, kashi biyu na kwari na gishiri, yankakken albasa, 3 ko 4 dankali dankali, sliced na bakin ciki, kwata kwata na baki barkono, kwai don lubrication, 240 grams na grated cuku "cheddar", 200 grams na sliced ham.
Sinadaran ga omelets - dauki ƙwai 6, 1/8 teaspoon barkono barkono, 1/8 teaspoon gishiri, gilashin yankakken faski, 2 man shanu dafa abinci, gilashin ruwa 2.
Shiri
- A farfajiyar, yafa masa gari, mirgine zane-zane guda biyu na gwangwani a kan wuri da kuma bari mu daga.
- Narke man shanu a cikin kwanon rufi, ƙara albasa, dankali, barkono barkono, gishiri. Rufe tare da murfi kuma simmer na tsawon minti 12 ko 15, yana motsawa har sai dankali ya zama tsattsarka da tsaka.
- A wani kwanon rufi, narke man shanu. Gasa abubuwa masu sinadarai ga omelet, zuba rabin wannan taro a cikin kwanon frying kuma toya har sai an gama. Har ila yau shirya wani omelet.
"Za mu hada baki." Mun sanya gurasa guda ɗaya a cikin fom din, don haka gefen gurasar yana da 'yan centimeters fiye da gefen mold. A kan wannan kasa tare da kullu mun sanya omelet, to, rabin naman alade, rabin dankalin turawa, rabi cakus. Layer maimaita a cikin wannan jerin - kwakwalwan kwamfuta, naman alade, cuku da ƙwai-gizan cram. Don samun karin juiciness tsakanin layers, sanya 'yan fannin man shanu.
- Za mu rufe cake tare da ɓawon burodi na biyu, kare gefuna, yanke abin da ya rage na kullu. Lubricate saman cake tare da kwai mai yalwa, dafa don yin burodi a cikin tanda, wanda yake mai tsanani zuwa 180 digiri. Gasa ga tsawon minti 30 zuwa 35 har sai ɓawon launin ruwan kasa mai launin ruwan zinari ya bayyana. Kafin mu yi hidima, za mu rufe tare da adiko, kuma bari a yayata kimanin minti biyar, sa'annan ya fi sauƙi a yanke itacen a cikin rabo.
Viennese omelette (kayan zaki)
Sinadaran - ɗauki mai girma mai girma apple (mai tsabta da kuma yanke a cikin bakin ciki yanka), a tablespoon na cream, a tablespoon na kirim mai tsami, 3 qwai, a tablespoon na launin ruwan kasa, teaspoon na man shanu, da kuma rabin teaspoon na kirfa.
Shiri
"Za mu zub da kirim da qwai a cikin kumfa mai iska."
- Narke rabin man shanu a cikin kwanon rufi, ƙara kayan apple, launin ruwan kasa da kirfa. Stew har sai da taushi.
- A cikin kwanon ruɓa mai tsabta mai tsabta, narke rabi na biyu na man shanu, cakuda mai yisti mai yalwa-nama, toya a gefe ɗaya har sai dafa shi. Sa'an nan kuma juya da kuma tsakiyar tsakiyar omelette a kan gefen soyayyen gefensa mun sanya yankakken tumatir na apple da kirim mai tsami, kiyaye shi zuwa cikakkiyar shiri akan wuta mai matsakaici.
"Ka sanya omelet a kan farantin kuma ka yi ado da kirim mai tsami."
Brazilian omelette
Sinadaran - dauka qwai 2, cakuda man shanu, kwata na spoonful na gishiri, da cakulan ruwa, rabin cikakke avocado (tsabta da yanki), 2 nau'i na avocado don kayan ado, wani tablespoon na yankakken kwayoyi, 2 tablespoons na yogurt nonweetened (babu additives), 3 yanka na tumatir tumatir.
Shiri
"Za mu harbe qwai, gishiri da ruwa." Frying kwanon rufi tare da man shanu, zuba fitar da cakuda kwai, toya har rabin dafa shi.
- Za mu sa rabin rabin adadi na omelette da tumatir tumatir, kusa da rabi na biyu na omelette da kawo shi a kan karamin wuta har sai an shirya.
- Mu bauta wa omelets, zuba yogurt, yayyafa kwayoyi da kuma yi ado da biyu yanka na avocado.
Yanzu mun san yadda za mu dafa abinci mai dadi omelette da sauri. Wannan abin kirki ne, mai gamsarwa da iska kuma muna fata cewa za ku so wadannan sauki da haka daban-daban, abubuwan girke-girke masu ban sha'awa don shirye-shiryen omelette daga kasashe daban-daban na duniya, kuma za ku koyi abin da yafi kyau don dafa, don haka yana da dadi da kuma gina jiki. Bon sha'awa!