Bayani.
Sunan madaidaiciya don tushen zinari shine rhodiola rosea, wani tsire na iyalin Tolstyan, yana da ɗan gajeren lokaci mai tsayi, yana auna har zuwa 0, 9 kilogiram kuma har zuwa tsawon 15 cm, tare da matattun sifofi suna fitowa daga gare ta. Tushen shine launin ruwan kasa tare da inuwa mai haske a kan waje, ciki yana da fari, kuma bayan bushewa shi ya zama ruwan hoda. Tsawon sama har zuwa 50-70 cm, da dama daga cikinsu, ba a haɗe, kafa ba. Tsunuka a Yuni-Yuli, furanni suna rawaya, a saman filayen suna tattarawa a cikin ƙwayoyin corymbose inflorescences, tsaba sun fara zuwa Yuli-Agusta.
Tushen zinariya yana girma a Urals, a yankunan arewacin Turai na Rasha, Siberia, da kuma Gabas ta Gabas. A Altai, 'yan kasuwancin masana'antu suna gudanar. Yana tsiro a gefen tafkuna da dutsen koguna, a kan tudu. Tushen tsire-tsire da ke tsiro a Far East da Altai sun fi godiya sosai.
Magungunan albarkatun kasa da sunadarai sunadarai.
A matsayin kayan albarkatun magani, ana amfani da asalin shuka. Gwura su a watan Yuli-Agusta bayan da tsaba suka ci gaba, suna barin matasan shuke-shuke.
Rinse albarkatun kasa a cikin ruwa mai gudu, to, ku bushe shi a cikin inuwa. Sa'an nan an yanke asalinsu a tsayi, aka bushe a 50-60C. Ajiye kayan busassun kayan bushe a cikin ɗakin da aka ƙwaƙwalwa, ɗaki mai dumi.
Tushen rhodiola rosea yana dauke da adadin manganese, flavonoids, fatalko, sunadarai, fats, waxes, sterols, adadin sugars, kwayoyin acid (magunguna, malic, oxalic, citric), mai mahimmanci mai, glycosides, tannins.
Magunguna.
Yana normalizes matakai na rayuwa, inganta yanayin makamashi a cikin kwakwalwa da tsokoki, yana inganta ingantaccen amfani da albarkatun makamashi, domin yana zama tushen samar da makamashi na fats da carbohydrates. Shirye-shirye daga rhodiola rosea yana da haɓaka mai kayatarwa, wanda ya ba da dama don ƙarfafa tunanin mutum da ta jiki.
Tushen zinariya yana da tasiri mai tasiri akan aikin mutum, inganta hankali da ƙwaƙwalwa. Kamar ginseng, rhodiola rosea shirye-shirye na da adaptogenic Properties - suna taimakawa wajen gaskiyar cewa daidaitawa zuwa abubuwan muhalli, ciki har da sauyin yanayi da damuwa, shi ne sauri. Immunity yana ƙaruwa (kariya ta jiki). A cikin marasa lafiya da ƙananan ƙwayoyin cuta, akwai wani hali don daidaita al'amuran haɓakawa da hanzari a cikin tsarin kulawa na tsakiya. Sun daidaita al'ada, ci abinci mai kyau, rashin jin daɗi sun ɓace a cikin zuciya, sun kasance mafi kwanciyar hankali.
Shirye-shirye daga Rhodiola rage tsawon lokacin barci bayan shan kwayoyin barci.
Bayarwa ga cin abinci tushen.
Shekaru da yawa da suka wuce, an yi amfani da tushen zinariya don ƙara yawan aiki (yin tincture akan vodka), tare da cututtuka na gastrointestinal da na juyayi, a matsayin antplatelet da tonic.
A yau, shirye-shirye daga rhodiola rosea ana amfani dashi:
- a cikin lafiyar mutane idan har ya kara karuwa;
- tare da ciwon cututtuka na kwayoyin cuta (cututtuka na tsarin mai juyayi, tare da haruɗɗa da yawa da ƙuntataccen tsarin sigina);
- a wani tsinkaya (ƙananan matsa lamba);
- lokacin da zalunta neuroses.
Contraindications da sakamako masu illa lokacin shan kwayoyi bisa tushen.
Contraindications don shan magunguna ne:
- yanayin matsanancin hali;
- ciwon kai;
- hawan jini;
- alama tashin hankali, rashin barci;
- rashin amincewar mutum da miyagun ƙwayoyi.
Idan kun fuskanci irin wannan illa a matsayin ciwon kai, rashin barci, tashin hankali, dole ne ka daina shan magani kuma ka shawarci likitanka.
Hanyar shan magunguna.
Zaku iya saya a cikin kantin magani samfurin ruwa daga rhodiola rosea. Ana bada shawara a matsayin abin da ya dace don jin kunya da nakasa jiki, ciyayi na kwayoyin-cututtuka, ƙananan ƙwayoyin cuta, ƙara ƙaruwa. Zaka iya amfani da mutane masu lafiya tare da rage aikin kuma ƙara haɗari. Yawancin lokaci ya rubuta shi 2 - sau 3 a rana don 10 saukad da rabin sa'a kafin abinci.
Daga tushen gidan zaka iya yin tincture. Don yin wannan har tsawon mako guda a cikin duhu wuri dage kan vodka crushed Tushen (zuba 1 part shredded Tushen 5 sassa na vodka), tace kuma dauki sau 3 a rana don 15 saukad da na rabin sa'a kafin abinci.
Tushen tushe, ko rhodiola rosea wani tsire-tsire da aka yi amfani da shi don ƙarni don ƙarfafa halayyar hankalin mutum da ƙarfin jiki.