Ginger root
Ginger vulgaris a harshen Sanskrit "Vishvabhesada" a cikin fassarar ma'anar "magani na duniya". Gida na musamman na iyalin ginger. Yan asalin gida na yammacin Indiya da kudu maso gabashin Asia. A cikin daji ba ya faruwa. An yi amfani dashi don abinci a matsayin kayan ƙanshi, yana da amfani da magunguna da yawa. A bayyanarsa yana kama da tsayin mita 2 mai tsayi da takardun filayen. Inflorescence na violet ko yellow-orange launi. Shin wani iko ya ci gaba da tushen tsarin. Akwai nau'i biyu na asalin ginger - fari da baki. An samo ginger dan fata ta hanyar sauƙi na rhizomes, don samun fararen da ake bukata don tsaftace rhizome tare da goga da shafa shi da 2% sulfuric acid bayani. Giraren fata yana kwatanta da farin yana da ƙonawa kuma yana da dandano da ƙanshi.
Amfani masu amfani da ginger
Abubuwa mai amfani, irin su anti-inflammatory, diaphoretic, analgesic, resorptive, tonic, choleretic, bactericidal, carminative, warkar, wanda yana da tushen ginger, ba su faru a cikin irin wannan babban adadin kayan yaji. Lokacin cin abinci kamar kayan yaji, zai taimaka sauƙin narkewar abinci, yana da tasirin rinjayar gastrointestinal tract. Yin amfani da kwanciyar hankali na yau da kullum yana ƙara yawan ci abinci, inganta narkewa kuma yana kara samar da ruwan 'ya'yan itace. Shawarar don peptic miki, nakasa.
Ginger root
- sun furta kaddarorin antioxidant;
- amfani dashi don kare kariya daga kwayar cutar, rage karuwar microbes;
- tasiri a cikin maganin sanyi, mura, tari, kwantar da hankali a cikin huhu. Yana da tsinkaye, yanayin zafi;
- Anesthetizes tare da raguwa, biliary, colic intestinal;
- yaki akan rashin lafiyar cututtuka da cututtukan fata;
- Taimaka rage cholesterol cikin jini;
- wani m laxative;
- tushen tushen yana da tasiri mai zurfi kuma yana taimaka wajen ƙara salivation;
- Ana amfani dashi don ciwo a cikin gidajen abinci, edema, tsoka da tsofaffin ƙwayoyi;
- saukarda zubar da jini a lokacin zubar jini;
- Yana iya ta da da thyroid gland shine yake.
- taimakawa tare da gajiya ta jiki da ta hankali;
- accelerates da metabolism, ana amfani dashi ga asarar nauyi;
- a lokacin daukar ciki, sauƙaƙe toxemia, taimaka tare da "rashin lafiya";
- Ƙara sautin na mahaifa, taimakawa tare da rashin haihuwa, inganta ƙarfin aiki;
- inganta cerebral wurare dabam dabam, warke atherosclerosis;
- wanke jikin toxins da toxins, da aka ajiye a cikin kwayoyin halitta da kuma haifar da cututtuka daban-daban;
- An yi amfani da shi a cosmetology da aromatherapy;
- m daga ciwon daji da m ciwace-ciwacen ƙwayoyi;
- freshens numfashi, gyaran matsaloli a cikin ɓangaren murya.
Contraindications lokacin amfani da ginger:
- Ciki;
- zazzabi;
- rashin lafiya gastrointestinal;
- Gurasa;
- ciwon ciki;
- diverticulosis;
- ciwon ƙwaƙwarar rigakafi;
ulcerative colitis.
'Ya'yan itãcen marmari
An san 'ya'yan itatuwa da aka zaɓa tun zamanin d ¯ a. Sun kasance sananne ne a Rasha a matsayin abinci na musamman, a kasashen yamma da kuma gabas. Sugar 'ya'yan itãcen karfe domin adana amfanin gona a yanayin zafi.
'Ya'yan' ya'yan itace sune 'ya'yan itatuwa, berries ko kayan lambu, wanda a wasu lokutan an kwashe su a sukari sugar, rabu da shi kuma sun bushe. Bisa ga GOST, a cikin 'ya'yan itatuwa masu kyawun ya kamata ba kasa da 80% na kwayoyin halitta ba.
Wadannan 'ya'yan itatuwa ne da yawa suna da yawa fiye da wadanda aka saka su don samarda masu sayarwa da kuma kyakkyawan bayyanar. Lokacin da kuka yi amfani da irin 'ya'yan itatuwa masu banƙyama, babu amfanin musamman. Duk da haka, masu gina jiki sun bada shawara su maye gurbin sutura tare da 'ya'yan' ya'yan itace, duk da cewa suna da sukari mai yawa. Irin wadannan nau'o'in sun ƙunshi fiber, bitamin da abubuwa masu alama. Bugu da ƙari, maye gurbin Sweets ga 'ya'yan itace da aka haɗi ya ba ka damar kiyaye hakoranka lafiya.
Don bincika ingancin 'ya'yan itatuwa a kan kasuwa ko cikin shagon, zuba su da ruwan zãfi kuma su bar rabin sa'a. Idan samfurin ba abu ne na ainihi ba, to lallai 'ya'yan itace zasu narke cikin ruwa. Idan yanzu - juya zuwa gilashi mai kwalliya.
Saboda haka, yana da kyau a dafa wannan abincin nan a gida. Irin waɗannan 'ya'yan itace candied za su ƙunshi da muhimmanci mai, bitamin da Organic acid. Don dafa abinci, kuna buƙatar kilogram na tsirrai na orange, a yanka a cikin cubes ko straws. Zuba su da gilashin ruwa guda uku kuma ƙara rabin kilogram na sukari. Kafin wannan, tabbatar da yayyafa da wuri cikin ruwa don kwana 4 don kawar da haushi. Kufa su tsawon minti 30. Sa'an nan ku zuba syrup daga ruwa da sukari. Ku zo zuwa tafasa, sanyi kuma ku bar tsawon sa'o'i 6.
Hanya na biyu don dafa 'ya'yan itace' yan 'ya'yan itace minti biyar kuma bar shi har tsawon sa'o'i goma. Sabili da haka maimaita sau biyar. Dry su shawarar a kan babban platter.
Amfani masu amfani da 'ya'yan itatuwa masu' ya'yan itace
Kankana - yana da tasiri, saboda haka an bada shawarar ga harshe da cututtuka da cututtuka na zuciya ke ji. Yana kawar da cholesterol wuce haddi daga jiki, yana da sakamako mai mahimmanci.
Abarbaba da aka bushe - yana inganta ciyawa mai cin gashi, mai arziki a cikin bitamin A, B, C, fiber, abubuwa masu alama (iodine, magnesium, chlorine). Zai iya hana cutar ciwon daji, inganta jinin jini.
Cantaloupe, ko melon Melon - tushen bitamin C. Ba a ba da shawarar ga mutanen dake da ciwon koda saboda babban abun ciki na oxalic acid.
Mango - yana dauke da dukkanin bitamin daga A zuwa E. Yana gwagwarmaya da tarawar manya saboda kasancewa a cikin 'ya'yan enzyme papain. Yana da shahararren inganta inganta narkewa, inganta cigaba da narkewar abinci, da cire samfurori. Yana rushe irin wannan cututtuka irin su colitis, gastritis, ulcer. Yana da antibacterial, diuretic da astringent sakamako. Rage bukatar insulin don ciwon sukari.
Yanzu kun san kome game da tushen ginger, 'ya'yan itatuwa candied, da kyawawan amfani da kuma sababbin alamu na waɗannan samfurori. Muna so in sadu da ku a cikin bazara a cikin kwarai masu ruhu kuma ku kasance masu farin ciki!