Gina Jiki: ciyar da nono

Haihuwar yaro yana nufin wani abu mai ban mamaki da mai tsarki. Kowane mahaifi yana shirya da jiran wannan mu'ujiza. Ina so in gani kuma in rungumi dan kadan nawa da wuri-wuri. Wataƙila, har ma a lokacin haihuwa, abu ne kawai wanda yake da ƙarfin zuciya da kuma ƙarfafawa, tunani game da makomar gaba. A irin wannan lokacin mawuyacin hali, ana ganin kana rayuwa ne kuma ka sha wahala irin wannan azabtarwa kawai don kare ɗanka. Duk da cewa shekarun haihuwa, kowane mace a lokacin haihuwar yaron yana son ya ba jaririn duk mafi kyawun da zai bunƙasa da karfi. Babban mahimmancin cikar jaririn shine nono.



Kiyaye , ba kawai cin abinci ga jariri ba ne, wani nau'i ne marar ganuwa da mahaifiyarsa. Bayan haka, idan mace ta sa jariri a cikin kirjinta, jariri yana jin ƙanshi kuma ya taɓa, kuma hakan yana sa ka ji dadi. Yayin da yake a cikin mahaifa, yarinyar ya tuna da mahaifiyarsa, a cikin wani rikici, da ƙanshi, murya. Ba kome bane, yayin da koda yaro yaro ya dauki wani baƙo a hannunsa, sai ya fara kuka, kuma lokacin da jaririn yake cikin mahaifiyarsa, sai ya kwantar da hankali. Wannan shi ne mafi kusantar misalin cewa gaskiyar cewa jaririn yaron ba labari bane. Akwai misalai marasa iyaka na irin waɗannan misalai, amma wannan ba shine batu, mafi mahimmanci, mahaifiyata ta san abin da yaro ke buƙata kuma zai iya ba duk abin da ya kamata.

Abubuwan da ke cikin kwayoyin halitta suna magana akan amfanin nono. Tun da nono madara ya fi dacewa da amfani da "samfurin" don ciyar da jarirai . Babu shakka, duk wani aiki na ƙwayar gastrointestinal jariri, a farkon farkon rayuwar, ba zai iya wucewa ba. Tun da jigilar ƙananan jarirai ba su riga sun dace da irin wannan tsari ba. Bayan haka, lokacin da aka haifi jariri, dukkanin ayyuka sunyi da tsarin tsarin narkewa. Yaro ya karbi duk kayan da ya kamata kuma aka gyara ta hanyar mahaifa, kuma yanzu duk aikin ya kamata yayi kansa yaro. Amma gabobin cikin jarirai ba a cika su sosai ba kuma suna da saukin kamuwa da abubuwa masu cutarwa. Don hana hana mummunan sakamako, dole ne mahaifiyar kula da abinci mai gina jiki, tun da yake a lokacin shan nono mace tana ci biyu, a kan abin da mahaifiyar ke cin, haka jaririn yake.

Dole ne mahaifiyar mahaifa ta bi abincin, musamman ma a farkon watanni bayan haihuwar. Bayan haka, sannu-sannu ka ƙara zuwa abincin ka na abinci. Kayan abinci, micro da macro abubuwa, ma'adanai da dai sauransu dole ne su zama abubuwan da ake bukata na abinci na yau da kullum na mahaifiyar mahaifa. Dabbobi iri iri zasu samar da duk abin da ya kamata. Kayan lambu, 'ya'yan itatuwa, kayan miki-madara, nama, kifi. Zai fi kyau don dafa abin da ya kamata ga ma'aurata, za ta adana cholesterol da yawa kuma adana karin bitamin. Dole ne a ware nau'o'in kayan abincin giya, tun da za su iya haifar da rashin lafiyar.

A cikin duniyar yau, ilimin kimiyya ya bar yawancin abin da ake so, sakamakon shine kara yawan rashin lafiyar yara. Don guje wa irin wannan cuta, yana da kyau kada ka tsokana wani abu, kuma kada ka yi amfani da irin wannan abinci kamar strawberries, saboda ba abin mamaki bane, madara madara, 'ya'yan itatuwa waɗanda ba su girma a kasarka ba. Tun lokacin da ake amfani da abubuwa masu haɗari don safarar waɗannan kayan lalacewa.
Duk abin da yake, duk mahaifiyar ta san abin da ya fi dacewa ga yaron, ko dai yana da hankali ko a hankali, amma yana neman ya kare yaron a duk hankalinsa. Ko yana nono ne, matsalolin gida, yanayi ko zamantakewar zamantakewa. Kuma ba kome ba ne yaya shekarun yaron, ashirin ko ashirin, domin mahaifiyarta yaron zai kasance ɗan yaro ko yarinya don rayuwa. Abu mafi muhimmanci shi ne cewa tun daga haihuwa zuwa tsufa, yara suna jin ƙauna, kulawa da tausayi ga iyayensu.