Ta hanyar dama mafi mahimmanci shine mashin kayan aiki. Doctors sun bada shawara da ita a matsayin hanya mai kyau don magance nauyin kima, amma a lokuta masu wuya, lokacin da nauyin ya fi yadda ya kamata, za ku rasa nauyi a gaba.
Ta hanyar, massage mashi yana rinjayar ba kawai kitsoyin mai ba, amma yanayin fata a gaba ɗaya, saboda haka ana amfani dashi sau da yawa don cire scars ko wrinkles akan fuska.
Hanyar kisa
Ana aiwatar da hanya ta hanyar amfani da ƙuƙwalwar ƙwararren ƙwayar cuta wadda take sawa kuma tana tura iska a wasu sassan jiki.
- Tsarin shiri. An lubricate fata tare da man ƙanshi na musamman ko man, don haka ɗumbun zai iya motsawa cikin jiki.
- Massage. Ana sanya na'urar a yanki da aka zaɓa sannan ya fara motsa tare da layi na musamman. Yawancin lokaci ana samun su tare da yanayin motsi na lymph.
- Tsayawa. Bayan an kammala aikin, an cire makullin, an cire na'urar motar kuma an cire man fetur daga fata tare da motsi na hannu.
Muhimmin! An ƙayyadad da tsawon lokaci na ƙwararru ga kowane mai ciki. Dangane da girman yankin da za a yi masa tausa, lokacin zai kasance daga minti goma sha biyar zuwa awa daya. Don ƙarin fahimtar yadda hanya ke tafiya da kuma shirya kanka da ladabi, muna bada shawara ka kalli bidiyo.
Ƙididdigar Mahimmanci
Tun lokacin da aka yi amfani da massage ta jiki a matsayin hanya mummunan hanyar shafi jiki, akwai wasu haramtacciyar ɗauka.
- Cututtuka na zuciya da jini, gaban thrombi
- Magunguna iri-iri, kwaskwarima a cikin yanki inda za a yi tausa
- Raunuka, rash ko ƙonewa a cikin yanki na jiki
- Kusawa da ƙumburi na ƙwayar lymph
- Dole ne ku guje wa irin waɗannan hanyoyin a yayin daukar ciki da watanni biyu bayan haihuwa
Indiya ga yin amfani da injin motsi massage
Kada kayi tunanin cewa ta wannan hanya zaka iya kawar da matsalolin kwaskwarima. Bugu da ƙari, wannan nau'i na tausa yana ba ka damar inganta, magance wasu cututtuka kuma a gaba ɗaya don inganta yanayin jiki.
- Yana da sakamako mai cututtuka kuma zai dace da tsokoki
- Saturates kyallen takarda tare da oxygen, yin fata more na roba da kuma na roba
- Yana kunna aiki na sukar da kuma gland
- Tasowa collagen, wanda ke yayatawa tare da matakai na tsufa
- Ana kawar da ruwa mai yawa da kuma gubobi
- Na'urori na musamman zasu iya taimakawa mutane kawar da prostatitis
- Ƙara jini zuwa ƙananan wurare na jiki
- Yana taimaka wajen sake gyara bayan tilasta filastik
- Ana cire scars da kuma alamomi bayan daukar ciki ko sauyewar canjin nauyi
- Yana gwagwarmaya tare da gajiya mai tsanani, rashin barci da kuma ciwon kai na migraine.
Kamar yadda kake gani, hanya tana da yawa a duniya kuma zai iya magance matsalolin da yawa. Duk da haka, kafin kayi rajista don likita a cikin wutan mashi, yafi kyau tuntubi likitan ku. Wannan shi ne ainihin gaskiya ga wa] anda suka saba wa juna. Zai yiwu, keta hakki a cikin aikin jirgin zaiyi wannan hanya ba shi da mawuyacin gaske ko kuma mawuyacin haɗari a gare ku.Amma, dole ne mutum ya tuna cewa: yaki da cellulite ko matsanancin nauyi ba zai iya wucewa ba tare da wata matsala ba kuma har yanzu kuna da hadayar abin da kuka fi so da sutura. Amma kyakkyawa na wannan ya cancanci!