Black currant jam

An san dadewa cewa black currant ne ainihin storehouse da bitamin. Ya ƙunshi sau hudu more ascorbic acid fiye da lemun tsami - wannan ya sa berries wani ba makawa mataimakin a lura da m cututtuka cututtuka da kuma colds. Bugu da ƙari, currant yana da arziki a cikin potassium, phosphorus, baƙin ƙarfe, bitamin B da P, da carotene. Ba shi yiwuwa ba a maimaita dandano mai kyau da kuma ƙanshin 'ya'yan itatuwa na wannan shuka. A cikin wannan labarin, za mu buga wasu girke-girke don mu'amala mai ban sha'awa: jam daga black currant.

Jam-minti biyar

Wannan hanyar dafa abinci mai kyau ne saboda zai buƙaci ku mafi yawan lokaci.

List of sinadaran:

• currant berries - 1 kg
• sugar granulated - 1.5 kg
• ruwa - 1 gilashi

Mun shirya dadi:

1. Fruits na baki currant sosai tafi ta hanyar, cire duk ba dole ba. Bayan wannan, zuba ruwan a cikin wani colander, kurkura a ƙarƙashin rafi na ruwan sanyi kuma bar zuwa magudana.
2. Shirya kwalba da kuma rufe murfin: a hankali baka su da kuma sanya su kwantar.
3. A cikin akwati mai tsabta mai tsabta, sanya ruwa da sukari da zafin rana a kan kuka har sai syrup ya bugu kuma ya kai daidaito.
4. Kada ka cire kwanon rufi daga murji, zuba currants zuwa ciki, tafasa da kuma dafa kan zafi mai zafi ba tsawon 5 minutes.
5. Hot jam zuba cikin kwalba da kuma kusa.

Blackcurrant jam

A gare shi zaka buƙaci:

• 'ya'yan itace' ya'yan itace - 1 kg
• ruwa 0.5 lita
• sugar - 1,2 kg

Shirin abinci:

1. Ku tafi, ku wanke ku kuma bushe berries. Fada su a cikin wani saucepan kuma ƙara yawan adadin ruwa.
2. Sanya ganga a kan kuka sannan kuma jira ga cakuda don tafasa.
3. Kashe wuta, zub da sukari a cikin jam kuma ya haɗu har sai yawan adadin ya rushe.
4. Bayan haka, dafa abin da aka yi a kan jinkirin wuta na kusan rabin sa'a, ba tare da manta ba don motsawa jam.
5. Lokacin da minti 30 suka shude, ƙara ƙarfin mai ƙona kuma simmer tsawon minti 10. Wannan wajibi ne don wuce hadarin ruwa ya kwashe kuma yaduwar yayi girma.
6. Zuba jam a cikin kwalba da aka rigaya da rufewa.

Abincin girkewa don ba da abinci ba

Sinadaran:

• sugar - 1,5 kg
• currant - 1 kg
• orange - 1 pc.

Tsarin ayyukan:

1. Ya kamata a tsabtace ruwan orange, a yanka shi tare da raga cikin sassa da dama, a raye shi a cikin wani abincin da za a yanka. Don wannan dalili, za ka iya amfani da nama na nama nama.
2. Yanke currants na currants da kuma kurkura su, sa'an nan kuma Mix su a cikin hanyar kamar orange.
3. Hada dukkan nau'o'in dankali da aka danye a cikin akwati ɗaya, ƙara sukari zuwa gare shi, haɗuwa da bar su zuwa infuse a cikin dakin da zafin jiki na tsawon sa'o'i. Lokaci-lokaci motsa jam har sai gel din sukari ya rushe.
4. Bayan haka, a zub da ruwan magani a cikin kwalba da aka riga aka shirya, ya rufe da lids kuma adana a wuri mai sanyi, alal misali, a firiji.

Abincin da aka shirya ta wannan hanyar zai zama daidai a cikin shekara, kuma babban amfani shi ne amfani mai ban sha'awa. A cikin wannan jam, ana adana dukkanin bitamin da abubuwa masu amfani, saboda ba ya karɓar kansa don maganin zafi.

Taimakon taimako

1. Don ba da zaki wani dandano na ainihi, zaka iya haɗuwa da dama irin berries, alal misali, ƙara raspberries ko gooseberries zuwa currant.
2. Idan baka son 'ya'yan itatuwa su yi amfani da kayan haya, kafin su rufe su cikin ruwan zãfi na minti 1-2.
3. Cunkoso mai juyayi yana da ikon haɓaka jini coagulability, saboda haka yana da wanda ba a ke so ya yi amfani dashi ga mutanen da ke da thrombophlebitis.

Muna fatan cewa girke-girke da kwarewa za su taimake ka ka shirya wani abincin da zai dace, wanda zai kasance abin ban sha'awa ga shayi don baƙi da 'yan gidan.