Kwanan nan, kawai mai tausayi bai ji labarin amfanin kyawawan kayan namomin kaza ba. Sun fara bayyana a sayarwa a cikin tsararre har ma marar fata. Amma ba kowa ya san yadda za a yi amfani dashi ba, menene amfanin kaddarorin masu amfani da shi da ke da shiitake da kuma akwai wasu contraindications zuwa ga yin amfani da su. Wannan shine abin da za'a tattauna a kasa.
Menene Shiitake?
Daga cikin namomin ganyayen daji, shiitake ya fi kowa a Japan, Sin da sauran ƙasashen Asiya, inda yawanci yake girma akan itatuwan da aka kashe daga bishiyoyi. A yau dai shiitake yana dauke da samfurori mai mahimmanci kuma an horar da shi a ƙasashe da dama na duniya, ciki har da Turai. Bugu da ƙari, abinci mai dadi a matsayin madadin wajibi na al'ada, shiitake yana da darajar likita. A cikin tarihin likitancin gargajiya na kasar Japan, a cikin karni na II-III BC, sarki ya karbi gishiri wanda ya zama kyauta daga 'yan asalin ƙasar Japan. Saboda haka yana da kyau don ƙidaya aikace-aikace na wannan naman gwari a magani. Duk da haka, Shiitake ya kasance sananne ne a zamanin d ¯ a na Sin kuma an kira shi Huang Mo.
Shiitake Ayyukan Ayyuka
Abu mafi mahimmanci a cikin wannan naman gwari na Jafananci shine polysaccharide lemonan. Wannan abu shine 1/3 na dukan naman gwari, wanda yakamata yayi yaki da ciwon daji a cikin binciken da ƙananan gwaje-gwaje. Wani abu mai amfani da shiitake shi ne cewa abubuwa masu aiki suna kai tsaye kan kwayoyin cutar kanjamau na tsarin rigakafi da kuma tsara ci gaban kayan kyama. Amma Shiitake ya sami karfinsa a duniya kuma ba saboda komai ba. Ya ƙunshe da wani abu da zai iya inganta dandano mai dandano na mutum. Wani nau'i na "dandano mai dandano" na halitta, da godiya ga abin da masana'antu da kayan gine-gine masu yawa na duniya suke so. Ayyukan abincin na Shiitake ba zai bar kowa ba wanda ba shi da wata damuwa wanda yayi ƙoƙarin gwada shi. Za a tuna da shi na dogon lokaci kuma zai yi farin cikin tunawa.
Mene ne amfani da namomin kaza Shiitake?
Wannan samfurin yana da amfani da yawa masu amfani - shiitake namomin kaza dauke da asirin banmamaki warkar daga cututtuka da dama. Sabili da haka, ana nuna shi sau da yawa tare da wasu siffofi-da-saman da kyawawan kaddarorin. A gaskiya ma, shiitake yana taimakawa a cikin babban abu - shi ke shafar rinjayar mutum. Kuma tun da yawancin cututtuka sun faru ne saboda rashin karfi - rashin lafiyar shiitake yana warkar da su duka. Ana iya amfani da shiitake a cikin wani abu mai mahimmanci a cikin nau'i na bushewa da kuma tinctures. Bugu da ƙari, ana sayar da lemonan - magani ne na shiitake - daga bango a matsayin magani na musamman don yaki da ciwon daji. Duk matsalolin da shiitite ya nuna yana tasiri yana haɗuwa da wasu hanyoyi tare da tsarin rigakafi na mutum. Sakamakon binciken mafi yawan binciken ya tabbatar da cewa wannan naman gwari yana ƙarfafa rigakafi kuma ya kafa wani tushe mai kariya akan cututtuka daban-daban. Wannan ita ce darajar ta.
Amfanin amfani da shiitake:
Harkokin maganin ciwon daji: Magunguna na Japan sun yi amfani da shiitake a matsayin hanyar da za su karfafa tsarin rigakafi da kuma yakin ƙwayar cutar. Musamman ma, an gano cewa polysaccharides ta inganta kwayoyin halitta ba tare da yaduwa ba don samar da interleukin kuma haifar da abin da ake kira "ƙananan ƙwayoyin necrosis". Daban daban-daban na ciwon daji ya amsa da nau'o'i daban-daban na jiyya tare da bariin, amma ko da tare da karamin abun ciki na wannan polysaccharide yana yiwuwa a tsawanta yawan marasa lafiyar fiye da 50%.
Adaptogens, mayar da sojojin: Masana kimiyyar likitanci na Japan suna amfani da shiitake don magance ciwo mai wuya na kullum, idan an hade shi da matakin ƙananan ƙwayoyin cytotoxic leukocytes. An kira su "masu kisan kisa". Shiitake yana iya mayar da karfi da sauri kuma ya inganta safiya da zurfi.
Ba da jimawa ba: Shiitake kuma sananne ne ga tasirinsa na amfani da shi wajen yaki da sanyi. Naman gwari yana ƙarfafa samar da interferon, wanda yana da wani sakamako na antiviral. Ba kamar kwayar cutar ba, wadda aka ba wa marasa lafiya a cikin injections, aikin shiitake ya fi sauƙi kuma ya fi dacewa, ba tare da haddasa tasiri ba. Wannan yana da mahimmanci a wajen kula da yara, tun da yawa daga cikinsu suna da rashin lafiyar haɗari ga mai gudanarwa.
Labari da kuma maganganun marasa gaskiya:
Tsarin cholesterol
Gwaje-gwajen da aka yi a kan dabbobi sun nuna ragu a yawancin cholesterol saboda yawancin cutar cholesterol - har zuwa 25% na kwanaki 7. Amma sakamakon da aka fi sani ne kawai a lokacin da aka ci abinci tare da cikewar ƙwayar maniyyi da kuma karɓar karbar samin shiitake. Don haka a ce shi ne naman gwari wanda ya rinjayi karuwar yawan adadin cholesterol zuwa cikakke sosai. Ba a bayyana ma'anar wannan aikin ba.
Akwai matsaloli masu yawa da magunguna don shan shiitake
Shiitake yana amfani dashi a cikin harshen Japan da na kasar Sin fiye da shekaru 3000, yana godiya da ita don amfaninsa masu amfani. A halin yanzu, babu wata tasiri mai tsanani da aka gano. Wasu mutane na iya fuskanci rashin jin dadin jiki bayan shan wadannan fungi. Amma namomin kaza suna da abinci mai yawa. Kuma kowane "mu" namomin kaza na iya samun irin wannan sakamako idan mutum yana da matsaloli masu narkewa. Amma ga contraindications, a cikin yanayin shiitake, akwai kusan babu.
A hade tare da kwayoyi, shiitake
Babu hujjojin kimiyya na hulɗar miyagun kwayoyi. Ana ganin shi cikakke ne don amfani da mutane lafiya. Babu wata hujja game da haɗarin hadarin da ke tattare da lafiyar masu juna biyu da kuma lactating mata, da kuma ci gaban tayin. Har ila yau, babu wata shaida da cewa shiitake yana raunana sakamakon wasu magunguna da aka ɗauka. Ana iya ɗauka tare da magani, har ma da maganin rigakafi.
Akwai iyakokin iyaka kawai wanda ba za a iya wucewa ba
Ba a kafa kowace rana ba. Zai fi dacewa bi umarnin da aka haɗe zuwa samfurin dake dauke da shiitake. Yawancin lokaci sukan karu daga 6 zuwa 16 g. Gwaiza namun kaza a kowace rana daga 1 zuwa 3 g Saurara sau 3 a rana don dogon lokaci.