Abubuwa masu amfani da shinkafa na teku na Japan

Mutum ya ƙazantar da yanayin da yake inhales, ya ci kuma ya sha abubuwa da yawa masu cutarwa waɗanda suke da wuya a cire daga jiki. Wadannan abubuwa suna haifar da matakan oxyidative cikin jiki, wanda zai haifar da canji a cikin kwayoyin halitta. Akwai malfunctions a cikin tsarin rigakafi, kuma mutum yana girma tsufa. Don hana dakatarwa, kana buƙatar amfani da antioxidants. A wannan yanayin, jigon ruwan shinkafa na Japan zai taimaka, wanda ya sa ya zama na musamman. Rabin shinkafa wata halitta ce ta halitta, ta halitta, magani "mai rai" wanda zai maye gurbin kayan aikin magani da kayan haɗi ba tare da cutar da lafiyar mutum ba. Rashin shinkafa na shinkafa ne a cikin antioxidants. Su a cikin aiwatar da maganin hana hawan jini-rage daukiwa ya hana sakin free radicals, da kuma coenzyme Q 10, chlorogenic da N-coumaric acid wadanda aka hade a cikin abun da ke ciki rage jinkirin tsarin tsufa da kuma yalwata tafarkin cututtuka da yawa. Menene amfanin amfani da wannan samfur? Za mu gano a yau! Batun mu labarin shine "Abubuwan da ke amfani da shinkafa na ruwa na Japan".

Ruwan shinkafa na Japan yana sananne a zamanin d ¯ a. A Turai da Rasha, ya zo daga Japan da China a karni na XIX. A Rasha da farko an kira shi "shinkafa" waje, kamar yadda aka kawo daga wata ƙasa. Bayan haka ya zama sanannun "shinkafa mai rai" saboda gaskiyar cewa idan aka lura da shinkafa a kan ruwa, ana iya yin amfani da motsin rai da ci gaban kwayoyin halitta. Ruwa shinkafa shine samfurin da ke faruwa a lokacin da kwayoyin kwari suke kwance. Outwardly, yana kama da shinkafa shinkafa. Risar shinkafa shine yisti-kamar microorganisms da fungi da ke da kwayoyin sunadaran sunadarai: aldehydes, bitamin, kwayoyin acid, alcohols, esters, enzymes, resinous da fatty abubuwa. Kwayoyin C, D da enzymes sun haɗa da maganin rigakafi, inganta hanyar dacewa da tafiyar matakai a cikin jiki da kuma karɓar asarar nauyi.

A cikin shinkafa akwai kaddarorin masu amfani, wato fatty acid (Omega-3), wanda ke maye gurbin acid mai fatalwa (Omega-6). Harsoyin enzymes dauke da shinkafa sun rushe sunadarai, fats da carbohydrates a cikin jiki, kuma acidic acid yana cire kitsen, yana shiga cikin jerin sunadaran kuma yana rinjayar dawo da jinin jini. Glucuronic acid yana inganta metabolism a cikin guringun kafa na kashin baya da kuma gidajen abinci. Tsararren protease ya rufe sunadarai kuma ya narke jini, kuma amylase enzyme ya kulle sitaci. Akwai ƙananan giya a cikin ruwan shinkafa wanda ke hana ci gaban cututtuka na zuciya.

Yin amfani da ruwan shinkafa na yau da kullum yana ba da kyakkyawar sakamako kuma yana hana yaduwar cututtuka da yawa.

Kyakkyawan halaye na shinkafa na kasar Japan:

• lowers saukar karfin jini;

• qara damuwa;

• inganta metabolism;

• ya hana ci gaban atherosclerosis;

• yana inganta asarar nauyi;

• yana hana cutar lokaciontal da stomatitis;

• rage hadarin bunkasa ƙananan neoplasms;

• yana da sakamako mai tasiri a kan jihar na gastrointestinal fili.

Za a iya amfani da shinkafa na ruwa na Japan don amfani dasu. Abin sha yana sauti da kyau, gwaninta, smoothes fata kuma ya wanke shi daga jikin gawa. Zaka iya yin ruwan shafa fuska da fuskar fuska. Idan ka wanke su gashi, sun zama mai laushi da haske. Zaka iya amfani da gishiri shinkafa don gyaran maganin bakin. Lokacin da haɗin gwiwa ya faru, shafa da wanka ya kamata a yi. Kuma idan kun ƙara shi a wanka lokacin yin wanka, zai sauya gajiya kuma ya bada makamashi.

Kodayake abin sha ba shi da kyau, amfani da shi ya kamata a bar mutane:

• tare da ciwon mikiya na ciki da duodenum;

• tare da kara yawan acidity;

• tare da ciwon sukari (ya ƙunshi sukari).

Yadda za a shirya abin sha: 3 teaspoons na sukari narkar da a lita 1 na unboiled, har yanzu ruwa da kuma zuba a cikin wani kwalba da 10 da 15 raisins da 4 tablespoons na teku Japan shinkafa. Dama don kwana 2 a dakin da zafin jiki. Sa'an nan iri da abin sha. Dole a adana abincin da aka sanya a cikin firiji. Sauran hatsi shinkafa suna wanke tare da ruwa mai gudu kuma an shirya wani sabon abin sha. Ruwa shinkafa bayan da yawa shirye-shiryen na ƙaruwa girman, don haka za a iya raba da kuma nace a wani banki. A kai jiko a cikin adadin 100 - 150 ml na minti 20 - 30 kafin abinci. Kashi ɗaya don yara a ƙarƙashin shekaru 3 - 50 ml. Yaran da ke da shekaru uku suna iya ba da 50-100 ml. Tun da shinkafa wannan shinkafa ta ƙunshi yisti-kamar microorganisms, ya maturation ya dogara da yawan zafin jiki.

A lokacin zafi yana da isasshen kimanin yini daya, kuma jiko zai kasance a shirye. Ana iya adana abincin da aka sanya a cikin firiji don ba fiye da sa'o'i 48 ba, kuma za'a iya adana shinkafa a cikin gilashi gilashin ba fiye da kwanaki 5 ba. Abin sha mai sanyaya yana da dadi sosai don dandana. Ya tunatar da ni na gida kvass. Yana quenches ƙishirwa sosai da kuma an dauke wani tonic sha. Kula da shi a gida baya buƙatar yawancin kayan aiki, lokaci da ƙoƙari.