Wannan miya mai tsabta-puree kamar an halicce shi don ci abinci mai sanyi: zafi, mai taushi da kuma sauƙin shirya. Kayan kabeji, ganye da kayan lambu sun kasance cikakkiyar haɗuwa ga masu cin ganyayyaki, duk da haka, gourmets za su kuma yaba da shi kuma suna son shi: dandano mai ban sha'awa shine dandalin tushe don steak ko chops.
Da sinadaran
- Rabin rabin kabewa (kimanin 1, 5 kg)
- Ɗaya da rabi lita na kayan lambu broth
- Kwan fitila
- Tafarnuwa - dandana (da dama denticles)
- Tumatir - 2 inji mai kwakwalwa.
- Man zaitun - 2 - 3 tbsp. l.
- Magani mai tsami (ko cream) - 200 ml
Hanyar shiri
- Shirya kayan lambu da kayan lambu: kayan lambu don dandana (alal misali, karas, dankali, seleri) a yanka kuma dafa don kimanin awa daya akan zafi kadan. Cool kuma lambatu kadan. Suman, tumatir, albasa da tafarnuwa peeled kuma a yanka a kananan guda
- Fry albasa da tafarnuwa a kan man zaitun, ƙara tumatir zuwa gare su kuma saute don 'yan mintoci kaɗan.
- A saka a cikin cakuda na cubic cubic, toya kamar 'yan mintoci kaɗan, zuba broth (ko kamar ruwan zãfi) da kuma cream (ko kwakwa madara) don haka kayan lambu suna rufe da ruwa. Tafasa miya har sai an dafa shi a kan karamin wuta
- Lokacin da kabewa ya zama taushi - za a iya cire miyan daga farantin. Cire kusan dukkanin ruwa daga cikin shi a cikin akwati dabam. Gasa kayan lambu a cikin tsabta mai tsarki, kuma, ci gaba da aiki a matsayin mai wanzami, a hankali gabatar da broth, yana daidaita daidaito. Wannan hanya za ta cimma burin kayan shafa mai kyau
- Miya puree za a iya bauta tare da melkonubublennoy ganye, Mint ganye, sesame, Ginger, zafi barkono ko peeled kabewa tsaba