Menene angina
Dangane da canje-canje da ke faruwa a cikin tonsils, da kuma tsananin cutar, angina shine catarrhal, follicular da lacunar. Catarrhal angina ya fara ba zato ba tsammani. Yin tashi da safe, jin kuncin rauni, ciwon kai, da kuma cikin makogwaro irin wannan zafi ne da ba za ka iya haɗiye ko magana ba. Yanayin zafin jiki ba ya tashi sama da 37.5 ° C. Magangwaron dan kadan ne, amma kawai a kusa da tonsils. Harshen follicular yana farawa da sauri: yawan zazzabi yana da har zuwa 40 C, juyayi, haɗin gwiwa da ƙananan ciwon baya, zafi mai tsanani lokacin da yake haɗi. A rana ta biyu ko rana ta uku akwai dotsan launin rawaya-rawaya (suppurating almond follicles). Tare da bayyanar cututtukan cututtuka na cutar su ma sun fi karfi: purulent ajiya, yawan zafin jiki (har zuwa 40 ° C).
Yana da kyau a gargadi
Yi ƙoƙari don kauce wa canjin yanayin zafin jiki: bambancin tsakanin zazzabi a titi da cikin dakin kada ya wuce 10 C. Lokacin da ke fitowa daga zafin rana, kada ku yi ƙoƙari ku sha a cikin firiji - wannan yana da hatsari ga bakin. Idan har yanzu kun ji kunci a cikin makogwaro, yi aikin gaggawa. Kyakkyawan magani don hana ciwon ƙwayar cuta (ga manya) shine propolis tare da mai. Mix da kantin magani tincture na propolis tare da man shanu mai narkewa (1: 2). Riƙe cakuda a cikin wanka mai ruwa a kan zafi mai zafi har zuwa wani lokaci (don shafe giya). Lokacin da cakuda ya narke, narke kowane 2-3 hours a teaspoon na cire man fetur daga propolis. Yana da kyau ga yaron ya ba da saƙar zuma (kofi ko shayi mai shayi, dangane da shekarun) don sake sakewa: to zazzace har sai adadin zuma ya juya zuwa karamin ƙwayar kakin zuma. Har ila yau, a farkon alamun sanyi, shafawa da hannu da ƙafafun man fetur zai yi aiki. A teaspoon na baƙar fata barkono kara, Mix tare da man shanu da kuma rub sosai da goge da ƙafa. Sanya safa. A farkon bayyanar cututtuka na angina, yoga asana "zaki" (Simhasana) yana da matukar tasiri. Yi aiki sau da yawa a rana a cikin komai a ciki.
1. Zauna a kasa, a kan diddige da kuma sauƙi, yayin da kake bincika gwiwoyi.
2. Idanu na gada zuwa gada na hanci.
3. Ɗaukar numfashi na numfashi mai zurfin gaske kuma ka yi murmushi ta bakin bakinka, ka jingina gaba. A lokaci guda, tsayawa harshenka kamar yadda ya yiwu, ƙoƙarin isa sternum tare da tip.
4. Dama karfi da tsokoki na perineum.
5. Yayin da yake riƙe da numfashinka a kan fitarwa, komawa zuwa matsayi na tsaye sannan kuma a cire shi a cikin fuska na gaba na ciki, ci gaba da rage idanunka zuwa yankin tsakanin girare, kai ga bakin harshe zuwa sternum kuma zana cikin tsokoki na kasusuwan pelvic.
6. A lokacin da akwai buƙatar numfashi, shakatawa da sannu a hankali, komawa matsayin dabi'ar idanu, ciki.
Bincike na kiwon lafiya
Berries suna da matukar muhimmanci. Yi amfani da kakar kayan lambu domin bunkasa bitamin don amfanin yau. Amma ya yi daidai, in ba haka ba jiki ba zai ce na gode ba. Ku ci berries duk tsawon kakar kadan (ba fiye da 200 g a lokaci) kuma tabbatar da shirya su domin hunturu: daskare, bushe, girgiza tare da sukari, Abincin shekara zagaye na bitamin bada sakamako na kiwon lafiya. Cin kowace rana 'yan berries, za ku ceci lafiyar. A farkon alamun cutar, yi nan da nan! Maganin ciwon magungunan mutum yana da haɗari: rikitarwa daga zuciya, kwakwalwa, hanta da kodan yiwu. Don lafiya mai kyau yana da muhimmanci a kula da daidaito na yanayin cikin jiki. Tare da haɗari da ƙwayoyin acid, ƙwayoyin tantanin halitta sun zama abin ƙyama ga toxins, cututtuka na kwayoyin cuta da cututtuka na kwayan cuta, wanda ya haifar da mafi yawan ƙananan yankuna - ƙuru. Kuma bayanan tsabtace tsabar kudi daga firiji, ice cream ko bude taga a motar ya kai ga rashin lafiya mai tsanani - angina. Na farko berries, wanda muke kai farmaki tare da sha'awar stock up on bitamin, kuma unsafe, domin jiki zai iya daidaita kawai karamin adadin samfurin. Bayan cin abinci fiye da berries, zamu cike da ciki tare da wani acid wanda ba shi da lokaci don tsayar da shi, kuma hakan yana haifar da acidos. Dangane da wannan farfadowa, sanyaya ko gabatarwa da kamuwa da kwayar cutar hoto sun ƙare tare da wani tsari mai kumburi: a lokacin rani yana da ciwon makogwaro.