Coffeemania
Ɗaya daga cikin mafi kyawun jiki na jiki shine maganin kafeyin. "Shin, ba mu da kopin kofi?" - abokan aiki suna ba da juna. A matsakaici, mutum yana shan abin sha 4-5 a kowace rana domin ya karfafa kansa don kara aiki. Kyakkyawar kofi shine cewa ana daukar shi sosai cikin sauri. Kuma maganin kafeyin zai fara aiki a kusan rabin sa'a. Wannan abu yana taimakawa wajen kara ƙaruwa, yana haifar da lalata, gaisuwa, aiki da shirye-shirye don ci gaba da aiki. A lokaci guda, saboda yin amfani da kofi, nauyin da ke kan zuciya, jinin yana gudana a cikin kodan, kuma, saboda haka, ɓarya na ruwa ta jiki ta ƙara. A sakamakon haka, akwai rashin ruwa da salts. Idan ka sha wahala daga hauhawar jini ko ciwon sukari da ƙwayoyin cuta, ƙananan shan ruwan kofi zai iya haifar da matsalolin zuciya da kuma matsalolin tsarin kulawa na tsakiya.
Pill Miracle
A lokacin da yaro, a ƙarshen tsawon kwata na uku, mahaifiyata ta zo wurin cetonka, ta ba da fansa jiki a matsayin karamin ƙananan da ake kira "glycine." Wannan yana daya daga cikin kwayoyi masu yawa-nootropics (nootropil, beotredin, ceklebrolizin). Neurometabolic stimulants suna da kai tsaye, kunna sakamako a kan tunanin mutum aiki. Godiya ga cigaba da jinin jini da kuma microcerculation na jini a cikin kwakwalwa, ƙwaƙwalwar ajiya, maida hankali, da kuma ilmantarwa. Abin baƙin ciki shine, ba a gano duk abin da ya shafi jikin wadannan kwayoyi ba. Ba a cire su ba kuma tasirin su a kwakwalwa. Girgizanci na nootropics yana haifar da ƙara yawan magana da kuma jan hankalin gaske.
By hanyar!
Bisa ga Cibiyar Nazarin Harkokin Kiwon Lafiyar Michigan, shan shan maganin maganin caffeine na 3-9 na kilogiram na 1 na aikin jiki sa'a kafin motsi ya kara ƙarfin zuciya. A cikin kopin kofi, 100 MG na maganin kafeyin, to, ga yarinya mai kimanin kg 65 shine kofuna biyu.
Kusa da yanayin
Sun ce: dukkan cututtuka daga jijiyoyi. Amma ƙwaƙwalwar ƙwaƙwalwar ajiya da kwakwalwa, ta biyun baya, ta shafi jiki na aiki na ɓangarori daban-daban, kuma idan wani daga cikinsu bai dace ba, akwai rashin nasara a aikin aikin kwakwalwa. A wannan yanayin, babu wani abu da zai iya zama mafi kyau fiye da kayan yaji wanda Halitta Nature ta halitta. Abu mafi mahimmanci shi ne cewa ya kamata ka san wane ɓangaren yana fama da wahala, da kuma fara magani, yayin da inganta aikin kwakwalwa.
Dalili - hypotension
Tare da saukar da matsa lamba na tsakiya, kwakwalwa ba ta da kyau da oxygen, jinin jini yana damuwa. Saboda wannan, akwai sau da yawa akan aiki, ciwon kai, damuwa, rashin amfani. A cikin wannan jiha yana da wuyar aiki. Sakamakon: Ana amfani dasu a hypotension, ana amfani dasu adaptogens: tincture na rhodiola rosea da hudu, magnolia inabi da ginseng. Ana amfani da waɗannan tsire-tsire don asthenia, rauni, rage tunanin mutum da kuma aikin jiki, bakin ciki.
Dalili shine ragewa a aikinka na thyroid
A wannan yanayin ana iya ganin rashi dininin, sakamakon sakamakon ƙwayoyin tsarin jiki na jiki, ciki har da aikin ƙwaƙwalwar ƙwaƙwalwa. Sakamakon: Idan ba a ƙone kumburi ba, ciyayi laminaria, ciyawa na zyuznik, takardar goro. Suna tallafa wa sautin na tsarin mai juyayi, endocrin gland, ƙara karfin oxygen da kyallen takalma, ya tsara tsarin tsarin kulawa mai kwakwalwa.
Dalilin - matsaloli tare da fili na narkewa
Yanayin kwakwalwar kwayoyin halitta yana fama da rashin lafiya na hanzarin zuciya, da cin zarafi akan ciwon kwayoyin halitta, da cin hanci da ƙwayoyin cuta ta hanyar microflora pathogenic, ciwon ƙetare na bango na intestinal, shafan toxins da samfurori na cin abinci marar cikakke. Wannan ya haifar da yanayi don maye gurbin kwayar halitta da kuma kawar da sigogin muhalli a cikin hanyar da ba ta da kyau ga aikin kwakwalwa. Sakamakon: A wannan yanayin, shuke-shuke da ke mayar da ladabi da kuma motil daga gabobin jikin gastrointestinal an nada su, masu aikin hepatoprotectors (lohein, hilly solyanka). Ɗauki 1h. Cokali da ganye tare da 1 kofin ruwan zãfi. Ɗauki cikin yini a kananan sips don minti 15-20 kafin cin abinci. Contraindication zuwa alƙawari na masana'antun wutar lantarki ta jiki ita ce tsarin ƙarancin ƙazanta, don ƙarfafa abin da ke nufin, don ƙara ƙaddamar da yanayinta. Wannan yana faruwa a wa anda ke yin watsi da cikakken barci.