Wadannan dalilai sun hada da yalwaci ko, a cikin wasu, da rashin yawan haila, hasara da kuma ciwo. Tun da, mafi yawan lokuta, mace tana damuwa game da ciwo a lokacin haila, a cikin labaran yau, za muyi magana akan yadda za a magance wannan matsala. Da farko, bari mu bayyana abin da zai haifar da zafi a lokacin haila.
Babban dalilai da ke haifar da haila mai haɗari
Mafi sau da yawa, hanyar cututtuka (a magani wanda ake kira algomenorrhea) ya zama abin da ya faru na bayanan hormonal ko siffofin kwayoyin kanta. Kafin hayewa, matakin karuwa yana karuwa, wanda a cikin amsa ba wai kawai ga halin mu ba ne, amma don jinƙan gabobin ƙwayar jikin. Hakanan zai iya zama wani cin zarafin ko ma tsanani cututtuka na ƙwayar cuta na tsarin mace. Sabili da haka, idan ciwo yana cikin yanayin da ba ta dindindin ba kuma yana faruwa ne daga lokaci zuwa lokaci, muna bada shawara cewa kayi tuntubi masanin ilimin likitancin mutum.
Dalilin ciwon ƙananan ƙananan ciki zai iya kasancewa damuwa ta kwanan nan, wadda ta shafi rinjayen hoto.
Mafi sau da yawa, mata suna sha wahala yayin haila da suke yin amfani da maganin rigakafi na intrauterine ko waɗanda suka taɓa yin zubar da ciki.
Kafin ka fara kulawa da kanka, dukkansu suna ba da shawara sosai don ziyarci likitanka, tun da rashin kulawar cututtuka ba wai kawai haifar da rashin haihuwa ba, amma har ma ya mutu.
Hanyar kawar da zafi mai tsanani da haila
Idan kun damu da bayyanar cututtuka na algomenorrhea, to, a farkon wuri, muna bada shawara cewa ku ware daga abincin ku duk kayan abincin, kayan abinci mai ƙanshi da kyafaffen. Alcohol a wannan lokaci kuma bai dace da shi ba. Ka yi kokarin wanka a ruwa mai dumi, yawan zafin jiki ba zai wuce digiri 42 ba. Ruwan zafi mai karfi ba kawai zai kara yawan ciwo ba, amma har ma yana kara yawan karuwar jini.
A cikin kwanakin kwana uku kafin fara hagu da kuma kwanaki biyu na farko, muna bada shawara a kowace safiya mu sha broom, wanda yana da tasiri a cikin matakan da ke cikin ƙwayoyin cuta. Misali, zai iya zama Nurofen ko Tamipul. Kafin yin amfani da, tabbatar da karanta umarnin.
Mun bayyana abubuwan da suka fi dacewa a kan ciwon haɗari a haila da kuma hanyoyin da za a iya kawar da su. Amma shawara shawara ce, kuma zuwa likita ya zama dole. Abu mafi kyau shi ne ya ɗauki cikakken nazarin kwayoyin pelvic da ƙayyadadden yanayin hormonal. Kasance lafiya!