Kuma a yanzu, kamar yadda dā, an yi nazarin ilmin halitta a matsayin maganin maganin likita a duniya. Kuma kawai ganewar asali na cutar a lokacin da ya fara aiki da kuma kyakkyawan magani tare da sababbin magunguna na shekaru na ƙarshe na saki taimaka sosai. Amma a duk wani akwati ya kamata ya zama gata don hana ciwon daji, kuma ya ƙunshi waɗannan abubuwa masu zuwa:
Carcinogens shine babban dalilin ciwon daji, kuma an tabbatar da hakan ta hanyoyi masu yawa na gwajin kimiyya da kuma ci gaban. Shigar da carcinogens tare da abincin da muke ci. Kwayoyin maganin cututtuka sun dogara ne akan abincin mu. Idan muka ci abinci na asalin halitta wanda ya ƙunshi dukkan bitamin da abubuwan da ake ganowa don jiki, da magunguna daban-daban domin yanayin al'ada na halayen kwayoyin halitta a jiki, muna taimakawa jiki don dakatar da ci gaban abubuwan da ba'a so ba. Masana kimiyya sun tabbatar da cewa akwai karamin nazarin mahadi wadanda ke da tasiri a kan kwayoyin halitta, da karya ka'idodin fission su kuma ta haifar da kunna matakan m. Wadannan mahadi ne guda carcinogens.
Daga cikin carcinogens, "polycyclic hydrocarbons" su ne manyan shugabannin. An kafa su musamman a cikin maganin shaka (combustion) na kwayoyin abubuwa. A lokaci guda, ƙasa, ruwa, iska da dukan yanayi sun ƙazantu. Sa'an nan kuma waɗannan mahaukaci sukan tara a cikin tsire-tsire, wanda mutane da dabbobi suke amfani dashi. A sakamakon haka, sun tara cikin jikin mutum. Da kansu, polycyclic hydrocarbons a cikin jiki dabba tara a cikin wani karamin adadin. Ƙara yawan su yana ƙaruwa ta hanyar aikin mutumin da kansa. Alal misali, idan shan taba wani samfurin, yawan polycyclic hydrocarbons yana ƙaruwa da yawa. An kiyasta cewa hamsin hamsin naman alade sunadarai yana dauke da polycyclic hydrocarbons kwatankwacin wani fakitin taba. Kuma waɗannan abubuwa suna haifar da cututtuka na kwayoyin halittu masu narkewa, na numfashi da kuma ciwon nono.
Ƙungiyar ta gaba mai hatsari tana da nitrates. Amma waɗannan ba nitrates ne, wanda ake amfani dasu a matsayin ma'adinai na ma'adinai a bangaren aikin gona. Waɗannan su ne wadanda ake kira carcinogenic nitrate mahadi. Suna haifar da ciwon daji na tsarin dabbobi, tsarin narkewa, ciwon daji na nasopharynx da kwakwalwa.
Kuma wani rukuni mai hatsari na carcinogens, wanda ma ya kamata ya kula - mycotoxins. Wadannan mahaukaci sun hada da magunguna. An kafa su ne saboda sakamakon da suka dace. Suna sanya babbar hatsari a gare mu, tun da ba a kashe su ta hanyar tafasa mai tsawo, ba su fadi a yanayin zafi. Saboda haka, a cikin abincin da ke saba, ba su da hanyoyin dafa abinci na thermal. Bã su da wani wari, babu dandano kuma zasu iya bugawa har tsawon sa'o'i 2-3. Mahimmanci, suna haifar da cututtuka masu illa na ciwon ciki, hanta da ciki.
Kada ka manta game da carcinogens da aka yi amfani da su a aikin noma (magungunan kashe qwari, herbicides da fungicides). Har ila yau, a cikin abinci zai iya ƙunsar wasu kwayoyin cutar masu haɗari (radionuclides da salts na karafa ƙarfe).
Ga wasu dokoki waɗanda zasu taimaka kadan don rage hatsarin abincin da kuke ci.
- Don samun abinci a wurare masu sarrafawa, inda akwai sabis na tasoshin tsabtace tsabta.
- Ajiye kayan lambu da 'ya'yan itatuwa a cikin masu firiji, da kuma kafin tsaftacewa, ko da yaushe yin wanka da ruwa mai gudu. Tura fata tare da kwanciyar hankali.
- Kada ku yi amfani da kayan abinci mai laushi, maras kyau da cinyewa.
- Yi tsattsauran lura da sharuɗɗa da sharuɗɗan ajiyar duk kayan abinci. Biya kulawa na musamman ga kayan lalacewa.
- Lokacin da frying, ba za ku iya jira man ya shan taba ba. Yi amfani da abinci marar yisti.
- Idan za ta yiwu, ka daina shan taba.
- Ki yarda da cin abinci mai azumi (fries, chips, belyashi, pies, chebureks).
- Cire rage cin abinci gishiri da dabba.
- A duba a kai a kai duba namomin kaza da kuma berries don radionuclides.