A cewar kididdigar, kusan rabin duk wadanda suka yanke shawara su shiga wasanni, bayan watanni 2 zuwa 4, su bar makaranta saboda raunin da ya faru, tsoratar da tsoro, sanyi da sauran cututtuka. Yarda, yawancin yana da tsanani sosai don la'akari da makami. Dalili? Mutumin "bai zauna cikin jingina ba". Ina ne hanya? Ana iya samuwa a cikin koyarwar Ancient East, wanda zai nuna maka irin nau'in wasanni ya dace da kai. An dade daɗewa cewa mutane da yanayi daban-daban wasu nau'o'in wasanni suna ba da sauƙi, yayin da wasu ba su mika wuya ba.
Duniya (Melancholic)
Janairu 1 - Janairu 19, Afrilu 20-Mayu 19, Agusta 20-Satumba 19, Disamba 20-Disamba 31. Mutanen duniya suna da tunani da damuwa. Amma ba su da ikon yin tsayayya da jimillar jiki da tunani na tsawon lokaci. Suna sannu-sannu mayar da wutar lantarki. Mafi kyawun zaɓi ga masu rubutun ra'ayin kirki shine yin aiki irin waɗannan wasanni inda ake buƙatar basirar mutum. Ga mutanen da aka haifa a ƙarƙashin alamar duniya, wasanni masu zuwa sun fi dacewa. Wannan shi ne yawon shakatawa da ruwa mai ruwa, dawakai, musamman magoya da tsalle, harbi daga wani karamin bindigogi ko bindiga, wasan motsa jiki, wasan kwaikwayo (nauyi da matsakaicin matsakaicin), ayyukan fasaha, ciki har da karate, aikido, wasan kwallon kafa na Thai. Bisa ga masana, "shanu" za su iya nuna kansu a kan wasan tennis, a kan dandamali a wasu nauyin nauyin nauyin nauyi, a cikin sassa na jiki, a wasu lokuta na yachts da musamman a tebur tebur. A cikin wannan filin, za ku iya cimma nasara, kuma watakila ma nasarar nasara.
Daga shawarwarin da masu horarwa suka bayar, zamu iya ganin cewa ba a karfafa aikin da ake yi na al'ada da wasanni a lokacin hunturu ba don karfafa wakilan abubuwan duniya. Gaskiyar ita ce, mutanen da ke da ƙwayar muhalli dole ne su ciyar da kansu da makamashi daga yanayin yanayi. Skis, sleighs, bobsled, skates, sandunansu hockey tare da puck ko ball da wasu halaye na wasanni hunturu ne ba a cire! Amma, a gaskiya, azuzuwan wadannan wasanni ba zai ba da sakamakon da ake so a gasa ba.
Ina so in lura da wani irin nau'i mai ban sha'awa-wasanni na jiki - wasanni na ballroom, inda mutane na "nau'ikan" duniya zasu iya jin kamar jinin abokin tarayya tare da kiɗa. Suna shawo kan babbar wutar lantarki, sha'awar sha'awar zuciya, motsin rai a yayin haɗakar motar motsa jiki tare da sauraren waƙoƙi. Kadan ya dace da su su ne wasanni na wasanni, ciki har da tsararraki da kwarewa, magungunan da dama. Kuma ba dole ba ne su shiga cikin wasan kwaikwayo da kuma wasan motsa jiki, wasan kwaikwayo da kuma wasan motsa jiki, wasan motsa jiki, wasanni na fasaha. 'Yan wasan na abubuwa na duniya suna buƙatar karin hankali. Ana buƙatar yin rawar gani a kai a kai a kai, kuma, sau da yawa, ka yi farin ciki da su, yabe su, kuma yardar su ga nasara.
Air (Sanguine)
Janairu 20 - Fabrairu 19, Mayu 20 - Yuni 19, Satumba 20 - Oktoba 19. Domin wannan alama a wasanni duk abin da ya fi sauki ga maza da mata. Halayen su ne wasanni na wasanni. Suna jin dadi a filin wasan kwallon kafa, wasan kwando da wasan kwallon volleyball. Su ne wasan kwallon kafa mai dacewa, rugby, motar ruwa. Da yake jawabi a kodayaushe, su ma sun cimma nasara mai mahimmanci. Abin sha'awa su ne wasan kwaikwayo (ciki har da wasan tennis), nau'i na fada (yawanci sai nauyin nauyi), yin iyo da kuma tsalle a ruwa da sauransu. A nan ya zama dole a tuna cewa mutane na wannan alamar suna iya amfani da kayan jiki kuma suna da karfi. Suna iya yin dogon lokaci don jin nauyin nauyi akan kusan dukkan tsokoki. Wadannan mutane suna da sauƙi a tashi kuma sabili da haka zasu iya shiga cikin wasanni masu yawa. Alal misali - gudu, iyo, wasan motsa jiki da sauran wasanni.
Kamar yadda dukkanin wakilan wakilin iska suke, babban damuwa shine rashin kulawa da lalata. Ba su son yin wani abu, ba su gama wani abu ba, sun gaji da yin wani abu. Kuma a sakamakon - daban-daban raunin da ya faru. Sanguine daga ƙuruciyar yara dole ne a tunatar da halayen da ke jiran su a cikin yanayi na gaggawa. Bugu da ƙari, dole ne kawai a tilasta musu su aiwatar da ayyukan da aka ba su. Saboda kowane irin hanyoyi na yin tambaya, rinjayi ba zai bada sakamako mai kyau ba. Yaron zai yi tsayayya, amma nan da nan ya gane duk daidaiwar tsarinka kuma zai bi umarnin mai horo da sauri kuma ya fi sauran mutane. Abin da aka tsara kawai an tsara su kuma wasu takamaiman bukatu sun dace da mutanen Air, tare da kiyaye cikakkiyar horo.
Water (Phlegmatic)
Fabrairu 20 - Maris 19, Yuni 20 - Yuli 19, Oktoba 20 - Nuwamba 19. Mutane na alamar ruwa ba sanannensu ba ne saboda yanayin su, aiki. Amma duk da haka suna yin duk wani aiki a cikakke kuma daidai. Za a iya samun su a cikin 'yan wasa, amma sau da yawa - tsakanin' yan wasa. Suna da jiki mafi ƙarfin jiki, suna da karfi da kuma ainihin ayyuka. Babban matsala shine jinkirin jinkirin. Wannan yana haifar da jinkirin yin amfani da fasaha na wasanni, rage tsabta, synchrony, nishaɗin waje. Sabili da haka, akwai abubuwa guda biyu masu juna biyu a nan. A wani bangaren, phlegmatic yayi ƙoƙari ya cika aikin da mai koyarwa ya fi dacewa, yana la'akari da ƙarfin jiki da tunani na jiki na jiki. A wani ɓangare kuma, ayyukansa ba koyaushe suna ci gaba da bin ka'idar liyafar ba. Wannan ya ɓace duk aikin da 'yan wasan suka yi. Saboda wadannan dalilai, masana suna kula da samfuran daga samfurori, inda ake buƙatar gaggawa. Alal misali, a wasan tennis, wasan motsa jiki, badminton, wasan volleyball da sauran nau'o'in kayan aikin shakatawa kana buƙatar tafiya cikin kotu, tatami, zobe. Kuma wannan zai haifar da matsanancin yanayin jiki da kuma gajiya mai saurin mutum.
Wasanni da aka ba da shawarar ga 'yan wasan phlegmatic: diski da mashi da jefawa, harbi, kokawa (musamman Greco-Roman), kazalika. Suna da wuya kuma ba su samu nasara ba, tsalle, ko da yake suna iyo sosai. A bayyane yake, ramin ruwa yana janye alamar ta. Duk da haka, rashin ƙarfi, kama da zurfi a cikin nazarin ayyukan su a wasu lokuta basu yarda su sami nasarar da ake so a kan waƙoƙin "blue" ba. Yanayin ya fi kyau a yin iyo, aiki tare, ruwa.
Ya kamata a lura cewa mutanen kirki suna da hankali ga mutane, fahimtar fahimtar duk abinda ya faru. Saboda wannan dalili, daya daga cikin hanyoyin da za a iya dogara don tabbatar da tsarin lafiyar jiki da tsarin jiki na jiki zai iya zama kyakkyawan kalmomi da kuma bukatu. Idan sanguine ba wajibi ne ba, don haka don magana, "jawabai mai dadi", to, ba za a hana masu ruwa ba ta kalmomi masu kyau, su ƙarfafa tunaninsu, so, ƙarfin jiki da ruhu. Kar ka manta da su don taya su murna saboda babban nasara. Kada ka zama abin ƙyama ga kasawa da kuskure. Koyaushe lura da alheri da tausayi.
Wuta (Choleric)
Maris 20 - Afrilu 19, Yuli 20 - Agusta 19, Nuwamba 20 - Disamba 19. Mutane na wannan alamar suna da nau'in hali marar kuskure da kuma maras tabbas. Duk da haka, yana da karfi mai karfi, ci gaba da tsarin kwayoyin halitta, mutane masu amfani suna iya nuna kyakkyawan sakamako a kusan dukkanin wasanni. A gare su, dukkan nau'o'in wasan kwaikwayon da fasaha na martial suna da kyau. Karfin karfi, da kuma "fushin fushin" mai kyau, sau da yawa sukan fita daga cikin tawagar, sun kasance masu gaba da shugabanni. Kusan duk nau'i na tilasta yin gwagwarmaya ya ja hankalin su. Ba mutanen da ba a gani ba Wuta a badminton, wasan tennis, a harbi da bindiga da bindiga. A cikin wasan kwaikwayo, an yi su sau da yawa a cikin wasan motsa jiki.
Yana da kyawawa don magance matsalolin 'yan ƙananan' yan tawaye ta hanyar umarni mai tsanani, ka'idoji, umarni, tattaunawa ta kasuwanci. Mutanen wuta (choleric) suna da tabbaci a cikin ruwa da cikin sama. Ana iya ganin su a cikin kwandon ruwa da kayan hawa. Suna yin kyau sosai a kan hanya. Duk da haka, mutane masu yawa suna da sa'a a kan hanya da hanya, inda aka buƙata lissafi mai ƙidayar gaske, da ƙarfin haɓakawa, sannu a hankali ƙara ƙarfin tseren nasara. Suna janyo hankulan kiɗa na wasan kwaikwayo. Amma an ba da fifiko ga ikon rock'n'roll, jive, lambada, maimakon waltz.
Kayan aikin aiki yana daidai ne a sakamakon gwagwarmaya. Musamman idan a cikin zance da shi akai-akai ya jaddada ƙarfinsa, yardar da za ta ci nasara, makomarsa na dabi'a a matsayin mai zamo mai haifa kuma mai nasara da zukatan zuciya. Haka ne, ya kamata a motsa kowane lokaci ta hanyar kalma, abinci, ƙauna mai tausayi da kuma shinge - wannan shine ainihin nasara!
Lokacin zabar irin nau'in wasanni da ka dace, la'akari da waɗannan shawarwari.