Wani irin abubuwan sha suna da amfani ga jiki, kuma waxanda basu da kyau?

Muna shan ruwan sha da yawa a kowace rana kuma ba mu san wanene daga cikinsu yana da amfani ba, kuma abin da ba shi da kyau. A cikin wannan labarin, zamu gwada abin da abubuwan sha suke da tasiri a jiki, kuma abin da abin sha ya kamata a ƙuntata. Shin gaskiya ne cewa ruwan sha masu sha ruwan sama ne a gare mu? Don haka, bari mu fara.

Ruwa
Ruwa ya sake samo jikin, inganta tsarin DNA, ya kawar da gubobi kuma ya wanke jiki. Gannunmu fara farawa kamar yadda yaro, gashi, fata da kusoshi ya zama lafiya. Kuma duk wannan yana faruwa bayan shan ruwa a cikin adadin lita daya da rabi kowace rana.

Matsa ruwa
Ruwan daga famfo yana da yawan chlorine. Chlorine ya kashe dukan kwayoyin halittu masu rai da kuma kwayoyin cikin ruwa: kwayoyin karewa, kwayoyin amfani. Idan an bufa ruwa, to, ba a rushe chlorine ba, shi ya zama wuri mai sassauci, wanda bai zama mai guba ga jiki ba.

Ruwa daga rijiyoyin
Ruwa daga rijiyoyin, wuraren rijiyoyin fasahar ruwa, ruwa wanda ba a bari ba kuma ba a yarda da shi ba, ya fi kyau kada ku sha, tun da yake ana iya samun ruwa a kan ruwa guda daya tare da magungunan anthrax, wuraren da ake binne gidajen yari na makamashin nukiliya, abubuwa masu guba da sauransu.

Rashin ruwa
Ruwan da ba a yalwace ruwa kusan ko da yaushe yana ƙunshe da fungi, kwayoyin cuta da sauran microorganisms.

Ana tsarkake ruwa ta hanyar tace
Idan tace ta yi amfani da lokacinsa, ba a bada shawara a sha ruwa da shi ba. Shafukan yanar gizo na tallan talla-tallace-tallace suna da wani rayuwa, ƙayyadadden ruwa ya wuce ta wurin tace. Idan lokacin ya ƙare, shi ne tushen gurɓataccen ruwa. Yawancin masu bincike basu kama chlorine ba.

Idan an tsabtace ruwa tare da tace tare da gyaran iodine. Iodine abu ne mai amfani da ilimin halitta wanda ya canza metabolism. Idan kun yi amfani dashi na dogon lokaci, to akwai yiwuwar cin zarafi na gindin endocrine.

Flint Water
Idan an kara silicon a ruwa (a cikin dutse), za a yi amfani da ruwa mai laushi, wanda ke samo kayan aiki na halitta. Yana da wasu kayan antibacterial da anti-inflammatory. Ana iya amfani dasu a wasu yanayi.

Ruwan Magnetized
Ruwan Magnetized ya canza dabi'un. Ya ƙãra solubility da fluidity. Idan an yi amfani da shi na dogon lokaci, to akwai yiwuwar cin zarafin ma'adinai.

Rashin ruwa
Ruwan da aka shafe tare da amfani mai tsawo ya haifar da yaduwa da ma'adanai.

Ruwan azurfa
Ruwan azurfa, wanda aka samu tare da taimakon na'urar, ba mai sonuwa, tun da yana da antibacterial Properties kuma wannan zai haifar da cirewa na amfani da ƙananan microflora.

Beer
Biran yana da amfani ba. Koda a kananan ƙwayoyi, barasa ya rushe kodan, hanta da ƙananan ƙwayoyin kwakwalwa. Barasa mai hatsarin gaske ga matasa da yara.

Ruwa, carbonated
Don ruwa ana adana tsawon lokaci, ana da shi. Rashin ruwa na ruwa yana shayar da carbon dioxide. Idan kun sha irin wannan ruwa na dogon lokaci, jini ya zama acidic.

Abin shan giya yana da ƙarfi, irin su Coca Cola, Pepsi-Cola, Fantasy, Sprite, Lemonades ne wadanda ba a so su cinye. Suna da karfin acid (pH 2.5). Idan ka yi amfani da su, to, zubar da jini mai karfi yana faruwa kuma an halaka erythrocytes. Sun ƙunshi kothophosphoric acid, maye gurbin, ƙishirwa masu haɓaka, daɗin ƙanshi da kuma citric acid wadanda basu dace da lafiyar kwayar halitta ba. An haramta shi sosai don sha irin wannan abin sha ga yara.

Juices
A cikin kantin sayar da kayan lambu, ana iya samun juices masu kyau sosai. Citric acid an kara da shi a matsayin mai kiyayewa, amma ba dukkanin amfani ga lafiyar jiki ba.

Rashin ruwa
Ba za a iya cinye ruwa mai karfi ba. Wannan ruwa yana da magani kuma ya kamata a yi amfani da shi ta hanyar darussan bisa ga likitan likitancin bisa ga ganewar asali.

Ruwan lantarki mai kwakwalwa
Ruwan lantarki da aka zaɓa ta lantarki, wanda aka rarraba cikin rayayyu da matattu (acidic da alkaline), baza'a yi amfani da shi ba, tun da yake yana da matukar wuya a yi tsayayya da haɗuwa. Ruwa yana ƙaƙƙarfar canji da dukiyarsa kuma zai iya halakar da jikin jikin.

Abincin sha
Daga shaye-shaye yana da kyawawa don ƙin, tun da sukari yana shayar da kwayoyin halitta masu muhimmanci, irin su kwakwalwa, hanta, kuma yana hana kwayoyin cuta, yana kara yawan ciyawa. Wannan abu ne mai cutarwa ga jiki.

Flavored teas
Aromatized teas na dogon lokaci basu da shawarar. Don bada 'ya'yan itace cikakke dandano, a matsayin mai mulkin, ƙara sinadaran sinadaran essences. Kuma yana da illa da haɗari ga lafiyar.

Kwafi yanzu
Ba za a yi amfani da kofi ba. Tare da kofi na gari, abincin gurasar ba shi da kome a cikin na kowa. Sun ƙunshi babban adadi na haɓakar haɗari. Kofi yana da karfi mai karfi, musamman ma da sukari.

Hakika, kowa ya yanke shawara ga kansa abin da ake amfani da su, abin da za a zalunta, da kuma waɗanda za su ware daga abincin yau da kullum. Duk mafi kyau a gare ku!