- ceri tumatir - 1/2 kofin
- red barkono flakes - teaspoons 1/4
- fillet na tilapia - 240 Grams
- Gishiri da ƙasa barkono - - Don dandana
- ƙananan ƙwayoyin arugula - 2 guda
- man fetur - 1 st. a spoonful
- ruwan 'ya'yan lemun tsami - 1 st. a spoonful
- capers - 1 st. a spoonful
A cikin kwanon ruɓaɓɓen frying ya kawo kofuna na 1/4 na ruwa zuwa tafasa. Ƙara tumatir da barkono masu launin ja, saka fillet na tilapia, kakar tare da gishiri da barkono. Rufe kuma dafa don minti 3. Ƙara arugula. Cook har sai kifi ya kasance mai laushi kuma ba zai zama mai sauƙi ba yatsa mai yatsa, kimanin minti 2. Yin amfani da murmushi, sanya tilapia da kayan lambu a kan farantin. Shirya miya. Gasa man fetur, ruwan 'ya'yan' ya'yan lemun tsami da hauka a cikin kwanon frying. Dama har sai an narke man. Saƙa da miya da gishiri da barkono. Zuba kayan miya tilapia kuma ku bauta tare da arugula da tumatir.
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