Manya a kan Dandelions

1. Yi wanka sosai da ganyayyaki na Dandelion. Yanke ganye manyan. Shirya Sinadaran:

• Dandelions - - Don dandana (tare da tushen da ganye, kamar yadda ya dace a cikin kwalba.)
• Organic apple cider vinegar - 1 Kayan (isa ya cika dandelion gaba daya)

Umurnai

1. Yi wanka sosai da ganyayyaki na Dandelion. Yanke ganye manyan. Shirya babban gilashi don workpiece. 2. Sanya dandelions a cikin kwalba da kuma rufe tare da sanyi apple cider vinegar. 3. Rufe gilashi tare da murfi kuma girgiza sosai. Cire kayan aiki a cikin kabad na tsawon makonni 6. 4. Bayan da tincture ya ƙare, kuyi ruwan inabi ta hanyar tace kuma ku zuba cikin kwalba mai tsabta.

Ayyuka: 1