Taliya tare da stewed kabeji Kale

1. Cabbage Kale kurkura, matsi da ruwa, cire mai tushe da kuma yanke da ganye a cikin yanka size Sinadaran:

• kabeji kale - 450 grams (2 bunches)
• man zaitun - abubuwa 3. spoons
• bulb matsakaici - 1 yanki
• tafarnuwa - 8 hakora (babba)
• manna Linguini ko spaghetti - 220 Grams
• ruwan 'ya'yan itace mai lemun tsami - 2 teaspoons
• lemun tsami, kwasfa - 1 yanki
• Cikali Parmesan - Don dandana

Umurnai

1. Cunkuda kabeji, yayyafa ruwa, cire mai tushe kuma yanke ganye a cikin guda 1 cm. Cikakken yankakken albasa don yin kusan 1 1/2 kofuna. Guda tafarnuwa. 2. Gasa 2 tablespoons na man zaitun a babban saucepan kan matsakaici zafi. Ƙara albasa yankakken yankakke kuma toya har sai da taushi, har sai ya zama mai sassauka, yana motsawa lokaci-lokaci, na kimanin minti 6. Add tafarnuwa tafarnuwa kuma yayyafa da gishiri. Cook har sai albasa ya juya launin ruwan zinari, yana motsawa, kimanin minti 5. 3. Add kabeji zuwa feces da sauran 1 tablespoon na man zaitun. Dama kuma dafa don kimanin minti 3. 4. Ƙara zest da zaki da kuma rufe kwanon rufi tare da murfi. Rage zafi zuwa ƙasa. Cook har sai kabeji yana da taushi, yana motsawa lokaci-lokaci kuma yana kara ruwa idan ya cancanta (idan kabeji ya bushe), kimanin minti 20. 5. A halin yanzu, tafasa da naman alade a cikin sauyaccen ruwan sha tare da ruwan da aka tafasa a lokacin da aka dafa shi. Drain da ruwa ta wurin kare 1/4 kopin ruwa. Add da taliya a cikin saucepan tare da kabeji. 6. Add ruwan 'ya'yan lemun tsami da 2 tablespoons na ajiye taliya, Mix. Ƙara ƙarin ruwa idan ya cancanta. 7. Yayyafa da tasa tare da cakulan Parmesan da kyau kuma ku bauta wa nan da nan.

Ayyuka: 2