Masana kimiyya daga makarantar likita a New York sun gudanar da jerin nazarin kwatanta yanayin halin mutum da tunanin mutum na ayyukan zamantakewar jin dadin jama'a da kuma mutanen da suka rayu rayuwarsu ta al'ada. Sakamakon gwajin ya samu halartar matasa matasa 106, rabi daga cikinsu, daidai da shirin sallar mako goma, kawai sa'a daya a rana yayi aiki tare da daliban ƙananan digiri, yana taimaka musu su koyi. A wannan yanayin, alamun manufar tsarin kwayar halitta sun kasance daidai kafin da kuma bayan gwaji: BMI (ƙididdiga ta jiki), abun ciki na cholesterol cikin jini, kumburi, da dai sauransu. Masu binciken sun lura da muhimmancin da suka samu, kuma sun kula da yadda girman kai da halin kirki na masu aikin sa kai suka karu, wannan ya nuna cewa sake dawo da tsarin kwakwalwar jini na batutuwa.
Da yake bayani game da sakamakon, masana sun lura cewa ta hanyar taimakawa wasu ba da taimako ba, masu taimakawa a kowane lokaci suna inganta lafiyar jiki. Amma, idan kun fahimci, sakamakon ya kasance daidai da ainihin maƙallin aikin sa kai. Ayyukan kai tsaye na ayyukan ayyukan jama'a ba tare da karbar kyauta ba don wannan, yau shine gamsuwar bukatun mutum ta hanyar taimakon wasu mutane ko dabbobi. Abin mamaki ne cewa yawancin masu gabatar da labaran TV, waɗanda suke kallon mutane masu kyau da kuma masu lafiya, suna bayar da shawarar cewa wasu hanyoyi na yalwata matasa su taimaki wasu, tabbatar da cewa su masu aikin agaji ne. Halin motsin zuciyarmu daga fahimtar bukatun su na daukar nauyin halayen mai kyau, wanda yana da tasiri mai amfani a kan jiki duka.
Motsawan da ke motsa mutane su ba da gudummawa, daban-daban.Bayan binciken da aka gudanar a Amurka, Rasha da wasu ƙasashe, waɗannan suna biyowa:
- Ina so in taimaka wa mutane da suke bukata - 61%;
- Ina fatan samun sabon abu - 46%;
- Ina so in sami wani aiki - 41%;
- don jin dadin kansu - 31%;
- Ina son in sadu da sababbin mutane - 29%;
- Ina son in amsa mutane da kyau ta hanyar kyau - 11%;
- Ina so in yi yaki da wata matsala - 7%;
- Ina da lokaci kyauta - 4%
Irin wannan motsi yana da mahimmanci a cikin kungiyoyi daban-daban: yana da sauƙi ga matasa suyi duk wani aiki da ya shafi "gudana", yayin da masu aikin agaji tsofaffi masu amfani ne a inda kake son zama tare da wani, saurare shi, kawai magana. Kuma don yin aiki tare da dabbobin maras kyau duk abinda komai daga malado mai girma ne - kalma mai kyau da kasuwanci kowane dabba zai gode.
Mutane tsofaffi, taimakawa wasu, kawar da matsalolin damuwa, kuma, duk abin da taimako suke da su, - ta jiki ko kuma tunanin. Kuma har ma a lokacin ƙuruciyar, masu aikin sa kai suna da tasiri mai karfi a kan tsarin kwakwalwa na tsawon shekaru, masu ba da gudummawa ga matasan za su dubi samari da sabo fiye da 'yan uwansu da suke rayuwa ne kawai.
Ba tare da jin dadin taimakawa wasu mutane da dabbobin ba, za ka hana cututtukan zuciya da kuma samun damar da za su rayu har abada ... Dole ne kawai ka sami burin zuciyarka don taimakawa kai tsaye, da kuma tsawon rayuwarsa a cikin tabbacin - shin, bai dace ka biyan ƙoƙarinka da tunani ba?