Tafarnuwa wata ƙungiya ne da ƙanshi mai ban sha'awa daga bakin, amma ban da wannan rashi, tafarnuwa yana da kyawawan dabi'u, kuma mafi mahimmanci amfani ita ce tafarnuwa yana da kayan mallakar antibacterial. Kuma masana kimiyya daga Jami'ar Alabama sun tabbatar da cewa tafarnuwa yana inganta aikin zuciya, kuma yana daidaita yanayin jini. Domin wannan dukiya tana da alhakin allicin, kuma wannan abu ne wanda ke haifar da irin wannan ƙanshin daga bakin, amma don kawar da wari daga bakin, ya yi kokarin bayan cin tafarnuwa don yaji faski ko wani yanki na lemun tsami. Tafarnuwa yana taimakawa wajen tsaftace jiki na fats da ƙoshin katako, inganta metabolism, ya rushe cholesterol, wanda zai sa tasoshin ya zama da karfi kuma hakan ya rage hadarin zuciya, da ciwon ciwon sukari, ciwon kai ya ɓace, gani ya inganta. Bayan halakar da cholesterol, tafarnuwa ba ta goyi bayan abin da ake so a duk lokacin ba, saboda haka dole ne ka bi wani abincin. Tafarnuwa yana dauke da abu - ajoen, wanda ya rage danko da jini, kuma a sakamakon haka, ana iya cewa thrombi zai iya zama, wanda za'a iya haifar da infarction, ragewa. Ana yin amfani da tafarnuwa yau da kullum don mutanen dake ciki ko kuma ciwon ciwon daji. Tafarnuwa ta hana ci gaba da ciwon sukari a sassa daban-daban na ci gabanta. Ga matasa waɗanda suke neman bunkasa ƙwayar tsoka, tafarnuwa zasu iya taimakawa, saboda haka kana buƙatar cinye sau biyu na tafarnuwa sau biyu a kowace rana sa'a kafin horo.
Amma! Tunda tafarnuwa yana da damar maganin jinin jini, kada a hade shi da kwayoyi wanda ya rage jini, kamar aspirin, heparin, coumarin, wannan zai haifar da zub da jini. Tafarnuwa yana ƙin yarda da cin abinci a yayin da yake cike da harshe na ciki, tare da duwatsu a cikin gallbladder, basur, da dai sauransu. Idan ka ci gaba da tsaftacewa ga tafarnuwa, zai haifar da sakamako mai lalacewa, irin su ƙwannafi, gas a cikin hanji, haushi a cikin bakin, gaggawa. tare da yin amfani da tafarnuwa mai tsawo na tsawon lokaci, tafarnuwa zai iya kashe dukkan tsuntsaye na hanji, wanda zai haifar da fushi da hanji. Tafarnuwa sosai da amfani ga beriberi.
Masana kimiyya sun gano cewa tafarnuwa yana da tasiri. Don yin wannan, kana buƙatar shirya magani na rejuvenation, yana ƙarfafa tsarin rigakafi kuma yana da maganin ƙwayar cutar. Sabili da haka, wani shugaban tafarnuwa, tare da kwasfa, nada tare da lemun tsami. Mun zubar da wannan duka a cikin gilashin gilashi kuma zuba 600 g na ruwa mai sanyaya sanyaya, kuma tsaftace shi har kwana uku a wuri mai duhu da sanyi. Bayan kwana uku muna gani kuma mu dauki kowace safiya 50 grams a cikin komai a ciki. Sha har tsawon watanni uku, sannan kuma sai ka yi hutu don wata daya.
Mene ne amfani da tafarnuwa? A tafarnuwa sun ƙunshi fiye da nau'in nau'in nau'ikan kayan aiki masu amfani, don haka, shine sodium, potassium, iodine, manganese, baƙin ƙarfe, phosphorus, zinc, magnesium, bitamin A, B, C, D, E, K, B6, thiamine, insulin, nitrogen mahadi , extractives, mai muhimmanci mai, phosphoric, sulfuric da silicic acid.
Tafarnuwa ma magunguna, diaphoretic, analgesic, rauni-warkar, antihelminthic, disinfectant. Har ila yau, ana bayar da shawarar yin amfani da tafarnuwa don rashin ciwo da fuska, fuska, jijiya, sclerosis, cikin cuta na tsarin mai juyayi. Mutumin ya ci tafarnuwa akalla sau shida a mako! Idan ka shafe warts kowace rana tare da tafarnuwa, zaka iya kawar da su. Don maganin ciwon hakori, kana buƙatar yanke tafarnuwa zuwa kashi biyu da haɗakar da shi a hannun da hakori ke ciwo a wurin da annobar ta rushe, bayan minti 15 sai jin zafi ya ɓace. Tare da ciwon makogwaro kana buƙatar yin tsawa tare da tafkin tafarnuwa, saboda haka mun dauki 1 yanki na tafarnuwa, yankakken yankakken, zuba gilashin ruwan dumi, kuma sa'a guda daga baya za'a iya amfani dashi. Idan kana da zafi a cikin makogwaro, sara 2 tafarnuwa cloves finely, tafasa a cikin madara, da kuma sha zafi. Domin kada ku karbi mura, kuna buƙatar yanke albasa da tafarnuwa a kan yarnin auduga don haɗawa da hanci, kafin ku rufe buffer da gauze. A matsayin wakili mai karfi: 300 g na tafarnuwa zuba barasa, nace na makonni uku kuma dauka 20 saukad da kowace rana don rabin kopin m madara. Tafarnuwa za a iya amfani da shi har da asara gashi! Don yin wannan, 250 g na man zaitun, 10 kawunan crushed tafarnuwa, jijjiga duk wannan, kuma rub a cikin ɓawon rai, tsafta bayan minti 10.
Tafarnuwa ana amfani dashi ba kawai a cikin maganin mutane ba, har ma a cikin ilimin likita. An yi amfani dashi don samun magunguna daban-daban. Tafarnuwa kuma ana amfani dashi sosai a dafa kamar kayan ƙanshi ga daban-daban salads, na farko da na biyu jita-jita. Kuma tare da canning, an sanya tafarnuwa zuwa kayan lambu da aka gwangwani don su wanke kwalba. A cikin adadi mai yawa, an yi amfani da tafarnuwa a yawancin noma na kasa na Asia da kudancin Turai. Tafarnuwa yana haɗe tare da rago, amma ba tare da kifaye ba, har ma ya dace daidai da abincin teku (shrimps, crabs, lobsters, scallops).