Intestine yana daya daga cikin manyan gabobin jikin mutum. Daga aikin aikinsa ya dogara da tsarin dukan kwayoyin halitta. Matsalar da ta fi dacewa shine ainihin rushewa a cikin aikin intestine da ake kira maƙarƙashiya. Tsunance abu ne mai tsanani saboda akwai maye gurbin dukkanin kwayoyin halitta, kuma sakamakon sakamakon rigakafin da aka shafewa, rashin ciwon aiki ya faru a cikin tsarin mai juyayi, ciwon kai ya bayyana ko ya zama mafi sauƙi, tsarin ci gaba da kwayar halitta ya faru, wanda zai iya taimakawa wajen bunkasa wasu cututtuka masu tsanani. Dalilin da yakamata da rushewa na hanji yana da yawa da rashin dacewa da rashin abinci mai gina jiki, da rashin samun kujera na yau da kullum, rashin halaye mara kyau, rashin abinci mai ruwa, yanayi masu damuwa, rushewa daga gastrointestinal tract and pancreas. Sabili da haka, domin jiki yayi aiki daidai, dole ne a tabbatar da al'ada aiki na hanji.
Wasu shawarwari game da yadda za a inganta aikin wani colic:
- Da farko, kuna buƙatar cin abinci sosai, don tabbatar da ƙarin ingancin narkewa;
- Ka yi ƙoƙari ka ƙin cin abinci wanda ke dauke da adadi mai yawa, masu tsauraran matakai, masu ɗaukar nauyi da sauransu;
- Ba a yi amfani da irin waɗannan abubuwa masu lalacewa kamar: kwakwalwan kwamfuta, Coca-Cola, fatalwa, sprite, sandan sandal, inda akwai mai yawa sukari na ciki;
- Ƙara abun ciki na pectins a cikin abincin yau da kullum. An samo su a yawancin 'ya'yan itatuwa da kayan marmari da kuma ingantaccen motsi na hanzari;
- Girma mai nisa, ganye yana tsabtace hanji, amma zai iya haifar da bloating, saboda wannan wajibi ne don tsabtace abinci;
- Dama yiwuwar rage yawan amfani da gari da kayayyakin burodi, yayin da suke ƙara yawan tsari na fermentation kuma sakamakon haka ya haifar da dysbacteriosis a cikin hanji;
- Ka yi kokarin farawa kowace safiya tare da yin amfani da Herculean porridge, wanda ke da tasirin rinjayar gastrointestinal tract, yana rufe shi, kuma yana daidaita al'amuran yau da kullum na hanji.
Cutar cututtuka da ke aiki da hanji suna da yawa, yana da mahimmanci kamar colitis lokacin da wani mummunan tsari ya faru a cikin din; duk dysbacteriosis da aka sani - idan akwai canje-canje a cikin microflora na hanji, wanda zai haifar da zawo; sinadarin cuta - cututtuka na hali mai kumburi, wanda zai haifar da canje-canje a cikin mucosa na ƙananan hanji. Na gaba yazo meteorism wanda ya saba da kowa - idan akwai babban haɗin gas wanda ya haifar da rashin jin daɗi kuma yana fama da ciwo a jiki, ciwon ciwon haushi yana cike da ƙwayar cuta a cikin hanji, wanda ke haifar da duk matsaloli da kwarewa.
Tsarin gargajiya na intestines.
Ayyukan maganin zamani sun taimaka wajen warkar da kowace cuta na hanji ta hanyar kowane nau'i na allunan, suspensions, saukad da. Amma jiyya na hanji yana buƙatar shiga tsakani na likita. Da farko, wannan bincike ne na cikakke sosai da kuma samfurin ganewar asali, sannan kuma zaɓin magani mai dacewa. Wani zai zabi wani magani mai mahimmanci daga mahimmancin sababbin masana'antu a masana'antu. To, wasu maganin mutane sun zama mafita mafi kyau ga wannan matsala. Ga wasu girke-girke don kula da cututtukan daji.
Lambar takardun lamba 1 - takardun magani don kula da "intestines flaccid".
Wajibi ne wasu 'ya'yan itatuwan aloe-da-kullun da aka kakkafa da su, da abin da kuke buƙatar ƙara 300 grams na zuma. Kowane motsi ya motsa kuma ya bar don yin amfani da shi na rana ɗaya, bayan sake karatun. Ku ci nama a kowace safiya don sa'a daya kafin cin abinci.
Yawan girke-girke 2 - mai amfani shayi.
Don ƙirƙirar shayi na shayi za ku bukaci shayi mai ganye mai ganye (dukan shayi na ganye) Don dakatar da su a cikin wani kofi mai maimaita ko na jini, zuba ruwa mai tafasa kuma ya bar shi .. Yi amfani da wannan sha a rabin teaspoon kafin cin abinci sau hudu a rana. Sakamakon za a bayyane bayan daya ko kwana biyu.
Recipe No. 3- Gizon mu'ujiza.
Kuna buƙatar kashi ɗaya daga cikin dari na kabewa mai tsabta, wanda dole ne a yanke shi cikin kananan ƙananan kuma saka shi a kan kwanon frying. Tasa da kuma yanke cikin kananan cubes na albasa, ƙara da kabewa da kuma sanya stew tare da Bugu da kari na ruwa da kuma kayan lambu mai man fetur.A lokacin da kabewa ya zama taushi zuwa gare shi, kana bukatar ka ƙara kofi da aka dafa. Kuma sake bar stew, zaka iya ƙara gishiri ko sukari dandana. Ku zo zuwa shiri kuma ku yi amfani da pishchu.Bluodo yana da kyau a rinjayar aikin intestines kuma ya ƙunshi abubuwa da yawa da kuma bitamin da suke amfani da su.
Lambar lamba 4 - tincture a gaban ciwo mai ciwo mai karfi.
Ɗauki karamin kankana, a wanke wanke shi kuma ya cire gizon kore tare da wuka. Cire shi a cikin tanda akan zafi kadan. Sa'an nan kuma, ɓawon burodi don kara muryar rigakafin. Ɗauki 3 tablespoons na samu foda da kuma zuba shi a ƙasa tare da lita, daga ruwan zãfi, ba kadan jiko. Ku ci teaspoon daya kafin kowane abinci.
Yawan girke-girke 5 - decoction ga dyskinesia na hanji.
Don ƙirƙirar broth kana buƙatar ɗauka: fure-fure-fure, fiye da furanni na leucorrhoea, motherwort, itacen oak haushi, St. John's wort, duk wanke da yankakken. Daga gaba, ɗauki teaspoons biyu na cakuda kuma zuba rabin lita na ruwa kuma tafasa cikin saucepan kan zafi mai zafi na kimanin sa'o'i biyu. Ready decoction don tace kuma rashin zubar da jini kashi rabin gilashin akalla sau hudu a rana, amma ba fiye da kwana uku ba. Lokacin da kake jin wani ci gaba mai kyau, yanke cin abinci ta kwata kwata da sau uku a rana. Kada ka manta cewa Mint yana cikin waɗannan ganye, yana ƙarfafa pancreas, don haka idan kana da matsala tare da pancreas, wannan girke-girke baya bukatar amfani.
Ka tuna, kafin amfani da girke-girke da aka gabatar, tabbas za ku yi nazari na likita!